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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 56)

Calories
300
Sugar
23g
Unknown

Love grown power o's cinnamon toasted cereal made with beans

Ingredients: bean blend (navy beans, lentils, garbanzo beans), brown rice flour, cane sugar, cinnamon, salt, high oleic sunflower oil, sunflower lecithin, vitamin e (to maintain freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
1
Sugar
0g
Gatorade

Zero Gatorade

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
607
Protein
21g
Wonderful

Wonderful Honey Roasted Pistachios

Ingredients: oil, salt, honey, natural flavor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
371
Protein
11g
Bob's Red Mill

Teff flour

Ingredients: Whole grain teff.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
125
Sugar
0g
Kurtz

Sliced black ripe olives with sea salt

Ingredients: Ripe olives, water, salt and ferrous gluconate (to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
4g
Good & Gather

Sugar Snap Peas

Ingredients: Sugar snap peas.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
857
Sugar
0g
Unknown

Vegetable oil

Ingredients: Soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
23
Sugar
2g
Season's Choice

Asparagus Spears

Ingredients: Asparagus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
594
Protein
19g
Simple Truth

Smooth almond butter

Ingredients: Almonds, palm oil, cane sugar, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
48
Sugar
9g
Unknown

apple lemon mint fruit juice

Ingredients: Apple, lemon, mint, antioxidant, ascorbic acid (vitamin c)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
0g
O Organics

Organic farro

Ingredients: Organic pre-cooked farro (emmer wheat).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
18
Sugar
1g
Good & Gather

Butter lettuce blend butter lettuce & red leaf lettuce

Ingredients: Butter lettuce, red leaf lettuce.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
327
Sugar
5g
Unknown

Shells & Cheese Dinner

Ingredients: Enriched macaroni (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid); cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soybean oil, whey [from milk], maltodextrin, natural flavors, nonfat dry milk, sodium phosphate, salt, beta carotene and paprika extract [color], sodium alginate, mono - and diglycerides, lactic acid, xanthan gum, sorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
24
Sugar
0g
Simply Nature

Baby Spinach

Ingredients: Spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Unknown

Mixed Fruit Blend

Ingredients: Pineapple chunks, sliced strawberries, mango chunks, sliced peaches, ascorbic acid and citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
451
Sugar
3g
Sapporo Ichiban

Sapporo ichiban shio ramen japanese style noodles

Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), potato starch, salt, guar gum, sodium carbonate, tocopherols and potassium carbonate. soup base: salt, monosodium glutamate, sugar, onion powder, maltodextrin, leek chips, spices, yeast extract, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), flavor base (contains natural flavors, artificial flavors, smoke flavor), garlic powder, disodium inosinate, disodium guanylate, turmeric powder (for color), calcium carbonate, disodium succinate, sodium citrate, citric acid and riboflavin. sesame: sesame.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
231
Sugar
6g
Unknown

Fiber White Emriched Bread

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, cellulose, yeast, contains 2% or less of each of the following: calcium sulfate, salt, cultured wheat flour, soybean oil, calcium carbonate, guar gum, dough conditioners (contains one or more of the following: monoglycerides, enzymes, ascorbic acid), vinegar, citric acid, monocalcium phosphate, sodium citrate, niacin, iron (ferrous sulfate), thiamin hydrochloride, riboflavin, soy lecithin, folic acid, natamycin (to retard spoilage).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
1g
Unknown

Spring mix

Ingredients: Spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, spinach, arugula, frisee, tatsoi, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Essential Everyday

Peach Slices

Ingredients: Peaches, water, pear juice concentrate, peach pulp and juice, ascorbic acid (vitamin c) to protect color.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
50
Sugar
4g
Good & Gather

Lemon garlic vinaigrette asiago kale chopped salad kit

Ingredients: Vegetables (kale, radicchio, brussels sprouts), lemon garlic vinaigrette (water, soybean oil, olive pomace oil, white balsamic vinegar, honey, orange juice concentrate, lemon peel [lemon peel, sugar, lemon oil], lemon juice concentrate, dried garlic, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], dried shallots, salt, sugar, xanthan gum, natural flavor, spice, dried red pepper), focaccia crumbles (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil blend [canola and/or sunflower oil, rosemary extract, ascorbic acid (to preserve freshness)], salt, whey, garlic, milk, onion, nonfat milk, granulated garlic, yeast, maltodextrin, butter [pasteurized cream, salt], black pepper, parsley, sugar, buttermilk, natural flavor, lemon juice solids, butter oil, natural smoke flavor), asiago cheese (asiago cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking])

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
58
Sugar
1g
Califia Farms

Califia farms vanilla protein oatmilk

Ingredients: Oatmilk (water, oats), pea protein, sunflower oil, minerals (calcium carbonate, dipotassium phosphate, sea salt, tricalcium phosphate), sunflower seeds, flaxseed oil, natural flavors, gellan gum, vitamin d2 mushroom powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Unknown

Arrowhead Sparking Water

Ingredients: Mountain spring water, co2, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
29
Sugar
4g
Ahold

Trimmed & washed green beans

Ingredients: Green beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
CLEAN

Sparkling Yerba Mate Beverage Raspberry

Ingredients: Purified sparkling water, organic cane sugar, organic erythritol, organic yerba mate extract, organic hibiscus extract, citric acid, organic raspberry flavor, organic wildberry flavor, organic rose essence,organic lemon extract, organic stevia extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
CLEAN

Sparkling Yerba Mate Beverage Blackberry

Ingredients: Purified sparkling water, organic cane sugar, organic erythritol, organic yerba mate extract, organic hibiscus extract, organic blackberry flavor, citric acid, organic wildberry flavor, organic lemon extract, organic stevia extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Unknown

100% tomato juice from concentrate

Ingredients: Tomato juice from concentrate (water, tomato paste), potassium chloride*, salt, citric acid, vitamin c (ascorbic acid), natural flavoring*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Bai Brands Llc

Socorro sweet super tea

Ingredients: Brewed tea (filtered water, tea), erythritol, natural flavors, citric acid, coffeefruit extract, stevia leaf extract, ascorbic acid (vitamin c), white tea extract, malic acid, sodium citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
8g
Tropicana

Trop straw peach Paradise drink

Ingredients: Filtered water, strawberry puree, sugar, peach puree concentrate, white grape juice concentrate, apple juice concentrate, orange juice concentrate, natural flavors, citric acid, fruit and vegetable juice for color, malic acid and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Trop50 orange juice

Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, potassium citrate, malic acid, citric acid, ascorbic acid (vitamin c), magnesium phosphate, calcium citrate, beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, natural flavors, zinc oxide, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6) and riboflavin (vitamin b2).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
2g
Simply Nature

Chopped Kale

Ingredients: Organic kale.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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