Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 60)

Protein & Energy
Ingredients: Pea protein, medium chain triglyceride oil powder, cocoa powder (processed with alkali), natural flavors, golden chlorella, stevia leaf extract, organic coffee fruit extract, maca root powder, xanthan gum, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla latte iced espresso beverage
Ingredients: Reduced-fat milk, brewed starbucks espresso coffee (water, coffee), sugar, natural flavors, skim milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Protein Drink, Chocolate Sea Salt
Ingredients: Coconut milk (water, coconut cream*), protein blend* (pea protein*, brown rice protein*), coconut sugar*, cocoa* (processed with alkali), acacia fiber*, coconut water*, natural flavors, potassium citrate, sea salt, sunflower lecithin*, gellan gum, monk fruit extract*, medium chain triglycerides (mct) from coconut oil*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Creamy Wafer Peanut Butter
Ingredients: Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Corn Starch, Honey, Salt, Natural Flavor, Baking Soda, Nonfat Dry Milk, Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Blueberry sweetened whole grain oat cereal
Ingredients: Whole Grain Oats, Sugar, Oat Bran, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Salt, Corn Syrup, Vegetable and Fruit Juice Color, Trisodium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Zinc and Iron (mineral nutrients), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bbq chikn nuggets
Ingredients: Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, sugar. contains 2% or less of wheat gluten, wheat starch, salt, methylcellulose, potato starch, cornstarch, onion powder, spices, tomato powder, yeast extract, brown sugar, natural flavors, yeast, dried garlic, vinegar, malic acid, citric acid, potassium chloride, garlic powder, molasses, apple cider vinegar, paprika (color), glutamic acid, barley malt extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Julienne cut smoked sun-dried tomatoes, smoked
Ingredients: sun-dried tomatoes, sulfur dioxide
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Instant Joney Ginger Tea Ginseng Flavor
Ingredients: Ginger extract, honey and sugar, ginseng extract
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry Banana
Ingredients: Water, strawberry puree from concentrate, banana puree, sugar, citric acid, ascorbic acid (vitamin c), natural flavor, carmine color, sucralose.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tipton Grove Grape Juice
Ingredients: Grape juice from concentrate (water, grape juice concentrate), ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookie Butter
Ingredients: Peanuts, whey protein isolate, cane sugar, cocoa butter, xylitol, sea salt, lecithin, natural extract.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chicken Ramen Soup
Ingredients: unbleached wheat flour, chicken broth*, chicken fat*, sunflower oil, yeast extracts, sea salt, potato starch, garlic*, natural flavors, chicken*, organic sugar, sesame oil, wheat gluten, kombu extract*, soy sauce (soybeans, wheat, salt)*, onion*, green onion*, cabbage*, spices, mushroom*,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Cranberry Juice From Concentrate
Ingredients: Water, organic cranberry juice concentrate, natural cranberry flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cold-Pressed Juice
Ingredients: Apple juice*, aloe vera juice*, apple cider vinegar*, coconut water*, lemon juice*, ginger juice*, bacillus coagulans gbi-30 6086
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Water
Ingredients: Carbonated water, citric acid, natural flavor, potassium citrate, potassium benzoate (preservative), sucralose, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Up Wheatgrass Cold-Pressed Juice
Ingredients: Wheatgrass juice*, pineapple juice*, lemon juice*, ginger juice*, spirulina*
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natures promise organic toasted O’s
Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brewed ginger beer
Ingredients: Water, sugar, ginger juice, lime juice concentrate, lemon juice concentrate, natural ginger ale flavor, natural flavors, ginger extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat Sandwich Bread
Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, honey, yeast, wheat gluten, sugar, wheat bran, whole wheat flour, soybean oil, salt, calcium propionate (preservative), grain vinegar, datem, ethoxylated mono - and diglycerides, monoglycerides, monocalcium phosphate, soy lecithin, calcium sulfate, citric acid, potassium iodate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: Nonfat milk, cream, cane sugar, natural flavor, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
