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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 73)

Calories
24
Sugar
6g
Gatorade

Bring it fierce grape

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
61
Sugar
13g
Martinelli's

Organic Apple Juice

Ingredients: PASTEURIZED 100% APPLE JUICE FROM U.S. GROWN FRESH ORGANIC APPLES. NO ADDITIVES.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nestlé

Nestle Coffee Mate French Vanilla concentrated creamer

Ingredients: total carbohydrate/ carbohidrato total 3 g sugars /azúcares 3 g 1% sodium protein/proteinas 0g significant source of dietary fiber, vitamin a, vitamin c, calcium and iron rtuente significativa de fibr dietetica, vitamina a, vitamina c, calc y hierro, edaily values are based on 2,000 calorie diet, centajes de valores diario están basados en una dieta de 2,000 alorias, dnents: sugar, water, oconut oil, sodium caseinat mila veand less tha 2%of propylene glycol, dip shate natural and aficial flavor, polysorbate 60um rl lactylate, coler added, sucralose (non-nu ritive ercontains: a milk derivative, **not a source of lactose ntes: azucar, agua, aceite de coco, caseinato de sodio (un de la leche) y menos del 2% de glicol propileno, fosfato sabor natural y artificial, polisorbato 60, estearoil lacti ncolor agregado, sucralosa (endulzante no nutritivo) on derivado de la leche, **no es una fuente de lactosa, hfessional beverages, tampa, fl 33602 usa dby/distribuido por: cool dry place ory lactose free cholesterol free and gluten ree essional to professional c cholestercree lactose-fr gluten fre nutritional efit nestle professional qna

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
Kirkland Signature

Mixed Nut Butter with Seeds

Ingredients: Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Brownberry

Multigrain Sandwich Thins Rolls

Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
365

Petite Brussels Sprouts

Ingredients: Brussels sprouts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
11g
Bolthouse Farms

Blue goodness

Ingredients: Apple juice from concentrate (water, apple juice concentrate), banana puree, blueberry juice concentrate (water, blueberry juice concentrate), dextrin (as dietary fiber), lemon juice concentrate (water, lemon juice concentrate), blackcurrant juice from concentrate (water, blackcurrant juice concentrate), blackberry juice from concentrate (water, blackberry juice concentrate), natural flavors, inulin (as dietary fiber), purple carrot concentrate (color), xanthan gum, vitamin c (ascorbic acid), vitamin e (tocopherol acetate), vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b9 (folic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin), vitamin b2 (riboflavin), vitamin b7 (biotin), vitamin b12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Italpasta

Codo mediano

Ingredients: Pasta de sémola de trigo (Triticum durum), tiamina (vitamina B1), ribolavina (vitamina B2) niacina (vitamina B3), hierro (sulfato ferroso) y ácido fólico Esto nrodurto contiene aluten de trigo v está producido en una fábrica aue za huevyo.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
74g
Ripple no

Unflavored nutrition protein powder

Ingredients: Pea protein. contains 2% or less of natural flavors, organic guar gum, organic gum acacia, xanthan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ICA

Jalapeño

Ingredients: Jalapeños

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
World Market

Pecorino Cheese Gnocchi

Ingredients: FLAVORINGS), WHEAT FLOUR, POTATO STARCH, PECORINO CHEESE (SHEEP MILK, SALT,RENNET), RICE FLOUR, SALT,FLAVORINGS, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT AND MILK DISTRIBUTED BY: COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG AND SOY STORE IN A COOL DRY PLACE. COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
1g
World Market

Gnocchi

Ingredients: WHEAT FLOUR, POTATO STARCH, RICE FLOUR, WILD GARLIC,SALT ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT DISTRIBUTED BY:COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG, MILK AND SOY STORE IN A COOL DRY PLACE. COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
12g
La Donna

Cuttlefish farfalle

Ingredients: White: durum wheat semolina, water. Black: durum wheat semolina, water, cuttlefish ink. May contain traces of egg and fish CONTAINS GLUTEN. ALLERGENS CONTAINS WHEAT DERIVATIVES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
167
Sugar
0g
World Market

Gnocchi borcini & truffe

Ingredients: WHEAT FLOUR, POTATO STARCH, FROZEN MUSHROOMS, RICE FLOUR, SALT ARTIFICIAL MUSHROOM FLAVORING, ARTIFICIAL TRUFFLE FLAVORING ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT DISTRIBUTED BY:COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG, MILK AND SOY. STORE IN A COOL DRY PLACE.COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
World Market

Gnocchi Pesto

Ingredients: flavorings]), wheat flour, potato starch, basil, rice flour salt,garlic,acidity regulator: lactic acid, preservative: potassium sorbate contains: wheat distributed by:cost plus, inc,, alameda, ca 94501 product of italy may contain traces of egg, milk and soy store in a cool dry place, cook before eating,once package is opened, store in refrigerator and use within 3 days

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Lidl

Energy Drink (Freeway)

Ingredients: Carbonated water, citric acid, sodium citrate, taurine, caffeine, caramel color, acesulfame potassium, natural and artificial flavor, aspartame, niacin, d-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Greenwise

Granola

Ingredients: Organic oats, organic cane sugar, organic canola oil, sunflower seeds, honey, organic flaxseeds, organic quinoa flakes, organic coconut flakes, chia seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
486
Protein
11g
Archer Farms

Monster trail mix, monster

Ingredients: Peanuts, m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, corn starch, less than 1% - corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), raisins, milk chocolate chips (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin, vanillin [artificial flavoring]), peanut butter chips (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat dry milk, whey powder, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin), vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
0g
A&W

Singles to go powder packets sugar free

Ingredients: maltodextrin, natural and artificial flavors, aspartame†, contains 2% or less of the following: ascorbic acid (vitamin c), gum acacia, acesulfame potassium, sucralose, red 40, yellow 5, blue 1,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
389
Sugar
33g
General Mills

Lucky Charms

Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, with Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
439
Sugar
29g
General Mills

Breakfast cereal

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, cinnamon, natural flavor. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
28
Sugar
6g
Izze

Sparkling Peach

Ingredients: SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CLARIFIED PEACH JUICE CONCENTRATE, NATIN LAVOR, CITRIC ACID, GUM ARABIC, BETA CAROTENE (COLOR), RED RADISH JUICE CONCENTRATE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Whole Foods,Whole Foods Market

Pumpkin & Sage Farro Pilaf

Ingredients: Organic pre-cooked farro, organic dry pumpkin, salt, natural flavors (yeast extract), organic dry sage, organic dextrose, organic dry garlic, organic dry onion, organic corn starch, organic caramelized sugar, organic dry parsley, organic turmeric powder, organic black pepper powder, organic maltodextrin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Naturevibe Botanicals

Organic Ceylon Cinnamon Powder

Ingredients: ngredients: 100% Organic Cinnamomum Verum Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
17g
Cali'Flour Foods

Califlour italian cauliflower pizza crust

Ingredients: fresh cauliflower, mozzarella (whole milk, enzymes, cheese culture, salt), egg whites, basil, garlic, italian spice (basil, marjoram, oregano, thyme, rosemary, and parsley),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
665
Protein
17g
Sun & Seed

Raw Organic Hazelnut Butter

Ingredients: 100% ORGANIC HAZELNUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
5g
Mama

Shrimp creamy tom yum instant noodle

Ingredients: Wheat flour, palm oil, modified tapio starch, salt, sugar, cream powder (sodium caseinate(milk)), monosodium glutamate, chilli powder, color(titanium dioxide, paprika oleoresin, plain caramel), spices, garlic, dried spring onion, acidity regulator(sodium tripolyphosphate, sodium bicarbonate, potassium carbonate), thickener(cellulosegum), soy sauce (soybean, water, salt), disodium 5'ribonucleotides, shrimp powder, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
483
Sugar
23g
Bare Naked

Premium white chocolate macadamia nut granola gluten free

Ingredients: Whole grain oats *, cane sugar*, coconut oil*, cashew butter*, whole oat flour*, white chocolate*+ (cane sugar*, milk*, cocoa butter*, soy lecithin*), pumpkin seeds*, honey*, macadamia nuts*, sea salt, rosemary extract* for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
289
Sugar
0g
Great Value

Whole Wheat Flour Tortillas

Ingredients: whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono - and diglycerides, sodium metabisulphite)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
40g
Cheerios

Cheerios Honey Nut

Ingredients: Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to retain freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), milk filling (sugar, palm kernel and palm oil, lactose, nonfat milk, dried sweetened condensed milk [sugar, milk], monoglycerides, soy lecithin, salt, natural and artificial flavor. tbhq, ascorbic acid, citric acid, and tocopherols added to retain freshness), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color. bht and mixed tocopherols added to retain freshness), soy flour, high fructose corn syrup, fructose, maltodextrin. contains 2% or less of: isolated soy protein, palm oil, vegetable glycerin, tricalcium phosphate, rice bran and/or canola oil, sorbitol, sugar, soy lecithin, color (caramel color, annatto extract), gelatin, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), natural and artificial flavor, salt, vitamin a (palmitate), a b vitamin (niacinamide), vitamin d3, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12. bht added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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