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Beverages Roundup

We analyzed 16190 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 79)

Calories
375
Protein
13g
Conagra

Swiss miss, hot cocoa mix

Ingredients: Modified whey, cocoa (processed with alkali), nonfat milk, maltodextrin, hydrogenated coconut oil, calcium carbonate, less than 2% of: salt, dipotassium phosphate, carrageenan, mono - and diglycerides, acesulfame potassium, sucralose, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
24g
Kashi

Chocolate Crisp Cereal

Ingredients: Whole grain yellow corn flour, cane sugar, chickpea flour, cocoa, expeller pressed sunflower oil, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), oat fiber, salt, baking soda, natural flavors, sunflower lecithin, mixed tocopherols (vitamin E).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
Beksul

Premium Sesame Oil

Ingredients: Sesame oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
79g
Nestlé

Chocolate flavor milk powder, chocolate

Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
70g
Unknown

Nitric Oxide Powered Superfood, Black Cherry

Ingredients: Non-gmo beetroot powder, non-gmo beetroot powder (fermented), natural black cherry flavor, malic acid, magnesium ascorbate and stevia leaf extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
424
Protein
14g
Cliff

Blueberry crisp energy granola, blueberry crisp

Ingredients: Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
19g
Cascadian Farm Organic

Strawberry granola

Ingredients: Whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, dried coconut*, dried strawberries*, sea salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
10g
Bolthouse Farms

Berry Boost

Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor, vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate), vitamin b6 (pyridoxine hydrochloride), vitamin a (beta carotene), vitamin b12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
31g
Kellogg's

Cereal, berries & peaches

Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Protein
13g
Kelloggs

A wheat bran cereal

Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
boni

Paprika

Ingredients: gedroogde paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
19g
Quaker

Life cereal

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, natural and artificial flavor, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tang

Tang Orange

Ingredients: Water, citric acid, sodium citrate, sucralose (sweetener), gum arabic, contains less than 2% of natural and artificial flavor, sucrose acetate isobutyrate, yellow 5, yellow 6, sodium benzoate and potassium sorbate (preservatives).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
54
Sugar
14g
Canada Dry, Canada Dry Gingef Ale

Ginger ale

Ingredients: OFRUCTOSE CORN SYRUP AND LESS THAN TURAL FLAVORS, CITRIC ACID, SODIUM BAT CARAM EL COLOR AUTHORITY OF DR PEPPER SEVEN UP BC SEAL &0 203 DR PEPPERSHES & CA CRV CAREER

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Lively lemon sparkling natural spring water, lively lemon

Ingredients: Spring water, co2, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
2g
Marie callender’s

Turkey pot pies

Ingredients: Filling: turkey broth (water, turkey flavor [turkey broth, salt, turkey fat, turkey meat, flavor]), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring, soy lecithin), carrots, peas, water, celery, modified corn starch, contains 2% or less of: onions, salt, soybean oil, nonfat dry milk, cream, chicken flavor (maltodextrin, chicken broth, salt, flavors), sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
17g
Minute maid

Cranberry and Apple cocktail

Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE, CRANBERRY AND GRAPE JUICES FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Voss

Sparkling artesian water from norway

Ingredients: Artesian water & natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
10g
Unknown

Cherry berry plum with cacao nibs

Ingredients: Dark sweet cherries, plums, wild blueberries, cacao nibs.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Sugar
7g
Cereal Tech Corporation Ltd.

Alphameta

Ingredients: AlphaMeta is organic cereal food, especially formulated to provide nutrients which are derived from an organically grown, specially selected native strain of whole brown rice grain, including bran, fiber, rice bran oil and germ.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
16g
Parle International

Frooti Mango Drink

Ingredients: Water, mango pulp [16.2%], sugar, acidity regulator [citric acid], antioxidant [ascorbic acid], artificial mango flavor and colour fd & c yellow no. 6

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
5g
Pearl Royal

Pearl Royal, Coconut Water

Ingredients: Eau de noix de coco naturelle (stérilisée).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
ChaokohTheppadungporn Coconut Co. LTDTCC

Coconut Water

Ingredients: Coconut water (100%)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Protein
17g
Khoa Shong, Lily Tobeka Co. Ltd.

Grüne Erbsen mit Wasabi

Ingredients: Green peas, glutinous rice flour, wheat flour, palm oil, sunflower oil, sugar, horseradish (wasabi), salt, fd&c yellow #5 and fd&c blue #1 (e102 & e133)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
32g
Lotte Chilsung Beverage Co. Ltd.

Sac sac grape

Ingredients: Filtered water, grape pulp, high fructose corn syrup, grape concentrate, citric acid, grape flavors, sodium citrate vitamin c

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Starbucks

Vanilla coffee

Ingredients: coffee, vanilla flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Greenoodle

Organic moroheiya vegetable noodles

Ingredients: Wheat flour, tapica, starch, organic moroheiya, salt, soduium

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Amanda

Yerba mate especial

Ingredients: 100% Yerba Mate (Ilex Paraguariensis) ALA Almacenar en lugar limpio, fresco y seco.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Belvita

Breakfast Biscuits Golden Oats 6 Packs

Ingredients: cereals 69,6 % [wholegrain cereals 42,5 % (rye flakes 17,5 %, oat flakes 15,3 %, wholegrain crushed buckwheat 6,7 %, wholegrain spelt flour 1 %, wholegrain barley flour 1 %, wholegrain wheat flour 1 %), wheat flour 27,1 %], sugar, rapeseed oil, cane sugar, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), salt, minerals (magnesium carbonate, elemental iron), barley malt syrup, invert sugar syrup, emulsifier (soya lecithin), skimmed milk powder , vitamins [vitamin e, vitamin b1 (thiamin)], may contain egg and nuts,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Pasteurizadora Rica S.A.

Rica fruit punch

Ingredients: Filtered & purified water, sugar, tropical fruit juice (pineapple, orange, guava and mango) from concentrate, citric acid (acidulant), xanthan gum, cmc (stabilizer), natural and artificial pineapple, orange, guava, tangerine and mango flavors, fd & c red

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverages category always vegan?+
Not necessarily. We analyzed over 16190 products in the Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverages?+
We rank Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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