Beverages Roundup
We analyzed 16190 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 79)

Swiss miss, hot cocoa mix
Ingredients: Modified whey, cocoa (processed with alkali), nonfat milk, maltodextrin, hydrogenated coconut oil, calcium carbonate, less than 2% of: salt, dipotassium phosphate, carrageenan, mono - and diglycerides, acesulfame potassium, sucralose, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Crisp Cereal
Ingredients: Whole grain yellow corn flour, cane sugar, chickpea flour, cocoa, expeller pressed sunflower oil, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), oat fiber, salt, baking soda, natural flavors, sunflower lecithin, mixed tocopherols (vitamin E).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate flavor milk powder, chocolate
Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nitric Oxide Powered Superfood, Black Cherry
Ingredients: Non-gmo beetroot powder, non-gmo beetroot powder (fermented), natural black cherry flavor, malic acid, magnesium ascorbate and stevia leaf extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blueberry crisp energy granola, blueberry crisp
Ingredients: Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry granola
Ingredients: Whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, dried coconut*, dried strawberries*, sea salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Berry Boost
Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor, vitamin c (ascorbic acid), vitamin e (d-alpha tocopheryl acetate), vitamin b6 (pyridoxine hydrochloride), vitamin a (beta carotene), vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cereal, berries & peaches
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

A wheat bran cereal
Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Life cereal
Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, natural and artificial flavor, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tang Orange
Ingredients: Water, citric acid, sodium citrate, sucralose (sweetener), gum arabic, contains less than 2% of natural and artificial flavor, sucrose acetate isobutyrate, yellow 5, yellow 6, sodium benzoate and potassium sorbate (preservatives).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Ginger ale
Ingredients: OFRUCTOSE CORN SYRUP AND LESS THAN TURAL FLAVORS, CITRIC ACID, SODIUM BAT CARAM EL COLOR AUTHORITY OF DR PEPPER SEVEN UP BC SEAL &0 203 DR PEPPERSHES & CA CRV CAREER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Lively lemon sparkling natural spring water, lively lemon
Ingredients: Spring water, co2, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey pot pies
Ingredients: Filling: turkey broth (water, turkey flavor [turkey broth, salt, turkey fat, turkey meat, flavor]), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring, soy lecithin), carrots, peas, water, celery, modified corn starch, contains 2% or less of: onions, salt, soybean oil, nonfat dry milk, cream, chicken flavor (maltodextrin, chicken broth, salt, flavors), sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry and Apple cocktail
Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE, CRANBERRY AND GRAPE JUICES FROM CONCENTRATE, CITRIC ACID (PROVIDES TARTNESS), NATURAL FLAVORS, SUGAR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry berry plum with cacao nibs
Ingredients: Dark sweet cherries, plums, wild blueberries, cacao nibs.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alphameta
Ingredients: AlphaMeta is organic cereal food, especially formulated to provide nutrients which are derived from an organically grown, specially selected native strain of whole brown rice grain, including bran, fiber, rice bran oil and germ.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Frooti Mango Drink
Ingredients: Water, mango pulp [16.2%], sugar, acidity regulator [citric acid], antioxidant [ascorbic acid], artificial mango flavor and colour fd & c yellow no. 6
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grüne Erbsen mit Wasabi
Ingredients: Green peas, glutinous rice flour, wheat flour, palm oil, sunflower oil, sugar, horseradish (wasabi), salt, fd&c yellow #5 and fd&c blue #1 (e102 & e133)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sac sac grape
Ingredients: Filtered water, grape pulp, high fructose corn syrup, grape concentrate, citric acid, grape flavors, sodium citrate vitamin c
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic moroheiya vegetable noodles
Ingredients: Wheat flour, tapica, starch, organic moroheiya, salt, soduium
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yerba mate especial
Ingredients: 100% Yerba Mate (Ilex Paraguariensis) ALA Almacenar en lugar limpio, fresco y seco.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Biscuits Golden Oats 6 Packs
Ingredients: cereals 69,6 % [wholegrain cereals 42,5 % (rye flakes 17,5 %, oat flakes 15,3 %, wholegrain crushed buckwheat 6,7 %, wholegrain spelt flour 1 %, wholegrain barley flour 1 %, wholegrain wheat flour 1 %), wheat flour 27,1 %], sugar, rapeseed oil, cane sugar, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), salt, minerals (magnesium carbonate, elemental iron), barley malt syrup, invert sugar syrup, emulsifier (soya lecithin), skimmed milk powder , vitamins [vitamin e, vitamin b1 (thiamin)], may contain egg and nuts,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rica fruit punch
Ingredients: Filtered & purified water, sugar, tropical fruit juice (pineapple, orange, guava and mango) from concentrate, citric acid (acidulant), xanthan gum, cmc (stabilizer), natural and artificial pineapple, orange, guava, tangerine and mango flavors, fd & c red
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
