Detailed Reviews (Page 147)

Superfood Seed Crackers Sesame
Ingredients: pumpkin seeds, sunflower seeds, flaxseed, _sesame_ seeds, psyllium, poppy seeds, black pepper, pink Himalayan salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Antioxidant Trail Mix
Ingredients: dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Crunchy granola
Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chicken Parmesan with Linguini
Ingredients: COOKED PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES), WATER, FRIED CHICKEN BREAST PIECES (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN. REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. CORNSTARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT] CONTAINS LESS THAN 2%: CARRAGEENAN, DEXTROSE, GARLIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], NATURAL FLAVOR, NONFAT DRY MILK. SALT. SUGAR, TORULA YEAST. EGGS. FULLY COOKED IN VEGETABLE OIL.), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), TOMATO PASTE. PARMESAN CHEESE (PASTEURIZED MILK. CHEESE CULTURE, SALT, ENZYMES). CORNSTARCH, CANOLA OIL, SALT, SUGAR, GARLIC (GARLIC, WATER), ONION, SPICE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Baby Puree White Bean Pumpkin Apple with Cinnamon
Ingredients: Organic White Beans, Organic Pumpkin, Organic Apples, Organic Sunflower Butter, Water, Organic Nutrient Blend (Organic Tapioca Fiber, Nutrients Derived From [Chlorella, Kelp, Pumpkin Seeds, Spinach, Sunflower Seeds, Maitake Mushrooms]), Organic Ground Cinnamon, DHA Algal Oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SmartWater+ Tranquility Ashwaganda Tangerine Extract
Ingredients: vapor distilled water, tangerine extract, calcium chloride, magnesium chloride, ashwaganda extract, potassium bicarbonate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Digiorno Gluten free four cheese pizza
Ingredients: water, wheat starch*, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), tomato paste, parmesan, asiago and romano cheese blend (culturéd part-skim cow's milk, salt, enzymes), 2% or less of vegetable oil (soybean oil and/or corn oil), modified rice starch, sugar, salt, buckwheat flour, yeast, flax seed, guar gum, psyllium fiber, spices, dried garlic. contains: wheat*, milk. lue ow best by jan 2022 109152 5831 13:50
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic sesame street toddler crunchin crackers
Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CANE SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC INVERT CANE SUGAR, NATURAL FLAVOR, ORGANIC MALT EXTRACT, ORGANIC CARROT GRANULES, ORGANIC SWEET POTATO POWDER, ORGANIC BROCCOLI BEADS, VITAMIN MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, MALTODEXTRIN, FOLIC ACID, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLO - RIDE, RIBOFLAVIN), BETA CAROTENE (COLOR). CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Caramel Chocolate Chunk Flavour
Ingredients: caramel chocolate glaze flavour protein bar, caramel flavoured chunks, milk chocolate flavoured chunks, milk protein blend, whey protein isolate, polydextrose, prebiotic fibre, water, almonds, soluble corn fibre, chocolate, shea oil, sweetened condensed milk, sugar, glucose, sweetened condensed skim milk, cocoa mass, cocoa butter, chocolate liquor, glycerin, natural flavours, cocoa butter, sea salt, butter, emulsifier, lecithin, sunflower, soy, milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Solid white albacore tuna in water
Ingredients: albacore tuna, water, vegetable broth, salt, sodium pyrophosphate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain dew made with real sugar
Ingredients: Carbonated Water, Sugar, Concentrated Orange Juice, Ctric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Erythobric Acid (Preservers Freshness), Calcium Disodium EDTA (To Protect Flavor), Yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pineapple Coconut Flavored Sparkling Water Beverage
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Potassium Benzoate

Ensure clear nutrition drink
Ingredients: no fruit juice mutrition fact 10n oz 12 wing size 180 amount per serving calories total fat 0g saturated fat og trans fat og cholesterol 5mg sodium 70mg total carbohydrate 37g 2% dietary fiber og total sugars 18g includes 18g added sugars protein 8g lon 2.7mg 15% calcium 40mg 4% • thiamin 25 riboflavin 25% niacin botin 25% vitamin b 25% 15% vitamin b12 6% phosphorus 15% partobenic acid 15% magnesium 2% lodine 15% selenium 15% zinc copper 30% • manganese 15% 15% molybdenum 15% • chromium 15% mot a significant source of vitamin d and potassium the % daily value (dv) lells you how much a nutrient in a serving of food gebates to a daily diet. 2,000 calories a day is used for general nutrion adi ngredients: water, corn maltodextrin, sugar, and whe protein isolate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mediterranean Inspired Tuna Bowl with Brown Rice
Ingredients: brown rice, skpjack tuna, water, onion, tomatoes, sunflower ol, tomato paste black olmes (water olies, salt, ferrous gluconate, sugar rice bran oil, starch (corn starch, potato starch, inegar, salt, onon ponder, basil powder (potato maltodextrin, medium chan triglycerides ol modifed tapioca starch, natural flavoring, flavoring, parsley flakes, black pepper garlic powder, guar gum paprika extract, basil flavor (medium chain triglycerides ol, flavorings, contains tuna.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Coosaw Farms Organic Blueberries
Ingredients: Coosaw Farms® Organic Blueberries Net Wt. 6 oz. (170 g) 50510"00221 OBB6OZ 000411372 8 2
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispy chik’n
Ingredients: (Water, Soy Protein Concentrate, Textured Wheat Protein [Wheat Gluten, Wheat Starch, Vitamin E (Tocopherols)], Canola Oil, [Maltodextrin, Yeast Extract, Salt, Gum Arabic, Natural Flavors, Citric Acid], Methylcellulose, Yeast Extract, Natural Vegan Flavor), (Wheat Flour, Wheat Gluten, Corn Starch, Canola Oil, Sugar, Yeast, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Salt, Sunflower Oil). _soy, wheat_
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Carne
Ingredients: pork corn syrup solids less than 2% of the following salt dextrous flavoring peppric laborating peppery kerwater post ma slocada vinegar bha are egg gelated in citrocaster
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Breakfast Biscuits - Cinnamon Brown Sugar
Ingredients: DOMEO (O DVCalcium 10mg (o 63a (25-OV Riboflayin0 34m 25 DV 07 1 PRODUCT O USA Goodie CrlTbeca L RidgefieN 0765 13 55987 00311 159 140 * 226 27 84
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Dill Pickle Spears
Ingredients: ORGANIC CUCUMBERS, WATER, ORGANIC DISTILLED WHITE VINEGAR, SALT, CONTAINS 2% OR LESS OF ORGANIC DEHYDRATED GARLIC, CALCIUM CHLORIDE, ORGANIC NATURAL FLAVORS, ORGANIC TURMERIC (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spinach Wraps
Ingredients: water, modified tapioca starch, rice flour, sugar cane fiber, canola oil, sugar, xanthan gum, potato starch, chia g) flour, rice protein, contains 2% or less of: spinach, onion, garlic, millet flour, yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), tapioca je* flour, salt, polyglycerol esthers of fatty acids, mono - and diglycerides, fumaric acid , calcium propionate (preservative),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Silk Almond Milk
Ingredients: Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 6. CONTAINS ALMOND. Produced in e* a facility that also processes other tree nuts and soy.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Cool berries
Ingredients: Sorbitol, Acidulant: Citric Acid, Anticaking agent: Magnesium Stearate, Natural Flavors, Sweetener Steviol Glycosides.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Brown Sugar Ham Steak
Ingredients: cured with: water, sugar, brown sugar, contains less than 2% of salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring. u.s. inspected and passed by department of agriculture
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Caramels
Ingredients: dark chocolate, unsweetened chocolate, dextrin, erythritol, cocoa butter, milk fat, chicory root fiber, sunflower lecithin, stevia extract, vanilla extract, caramel, soluble tapioca prebiotic, erythritol, evaporated milk, sea salt, sunflower lecithin, stevia extract, palm kernel oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic dark chocolate covered almonds
Ingredients: organic sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin, organic vanilla flavor, organic almonds, water, organic maltodextrin, organic sugar, organic confectioners glaze, organic sunflower oil, milk
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Amandelspijs
Ingredients: AMANDELEN 46%, suiker, water, bevochtigingsmiddel (E422), verdikkingsmiddel (E415), bevochti - gingsmiddel (E202), aroma's, voedingszuur (citroenzuur)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Mini Dark Chocolate Coated Brown Rice Cakes
Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER, ORGANIC LECITHINS (EMULSIFIER) (CONTAINS SOY)), ORGANIC BROWN RICE, CONTAINS: SOY, MAY CONTAIN: MILK, SESAME SEEDS, HAZELNUTS, ALMONDS, COCONUT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pita Bread
Ingredients: water, whole wheat flour, wheat gluten, oat isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, calcium sulfate, sodium acid pyrophosphate, flaxseed, and 2% or less of each of the following: dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, yeast, oat bran, enzymes, l-cysteine microcrystalline cellulose, con starch. contains: wheat, soy ntainer 09 aily value* 2% store at room temperature 12% counting carbs? %3% remember to subtract the fiber! *net carbs can be total carbs %0 entered 2g dietary fiber
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite
