Detailed Reviews (Page 172)

Chocolate Brownie
Ingredients: Peanuts, dates, tapioca syrup, walnuts, gf oats, chocolate chips ((cocoa liquor, sugar, cocoa butter, cocoa powder), cocoa, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Pop tarts Frosted Chocolate chips
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, bleached wheat flour, corn syrup, whey. contains 2% or less of semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla extract), milk chocolate (sugar, milk, cocoa butter, chocolate), cocoa processed with alkali, molasses, salt, wheat starch, leavening (baking soda, sodium aluminum phosphate), nonfat milk, caramel color, sodium stearoyl lactylate, soy lecithin, natural and artificial flavors, gelatin, xanthan gum, datem, yellow 6 lake, blue 2 lake, red 40 lake, egg whites, yellow 5 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Raspberry Dressing & Marinade
Ingredients: Water, sugar, red wine vinegar, raspberry juice concentrate, less than 2% of spice, distilled vinegar, lemon juice concentrate, salt, xanthan gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grilled chicken vietnamese style pho
Ingredients: Noodles (water, rice flour, wheat flour, canola oil, wheat gluten, salt, propylene glycol alginate, xanthan gum), water, cooked seasoned grilled chicken breast strips (boneless chicken breast with rib meat, mirin [water, mirin {water, rice, alcohol, salt, enzyme, koji}, sugar, lactic acid], water, turbinado sugar, less than 2% soy sauce [water, wheat, soybeans, salt], tapioca starch, sea salt, natural flavors), onions, green onion, hoisin sauce (sugar, water, miso [water, soybeans, rice, salt], plum puree, soy sauce [water, wheat, soybeans, salt], garlic, corn starch, vinegar, salt, molasses, spices), contains less than 2% of: chicken broth base (chicken broth, yeast extract, chicken fat, sugar, potato flour and natural flavor), garlic, gelatin, cilantro, fish sauce (anchovy extract, salt, sugar), ginger, corn starch, flavor enhancer (yeast, yeast extract), spice, sugar, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Fish

Chilli With beans
Ingredients: Water, beef, beans, corn starch, tomato paste, chili powder (chili pepper, spices, salt), salt, onion powder, garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite Italian Dressing
Ingredients: Water, vinegar (cider, distilled), soybean oil, high fructose corn syrup, contains less than 2% of: salt, xanthan gum, garlic, onion, propylene glycol alginate, maltodextrin, disodium inosinate and disodium guanylate, natural flavor, sodium benzoate and calcium disodium edta as preservatives, sorbic acid, red bell pepper, spice, yeast extract, caramel color, yellow #5, yellow #6.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Oatmeal chocolate chunk
Ingredients: Soy protein nuggets (soy protein isolate, cocoa [processed with alkali], tapioca starch, salt), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), brown rice syrup, sweet cream layer (corn syrup, fructose, palm kernel oil, milk protein, natural flavors, salt, soy lecithin), gluten-free rolled oats, butter (cream, salt), soy protein isolate, cocoa butter, pasteurized whole egg powder, brown sugar; less than 2% of the following: natural flavor, and cocoa (processed with alkali).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chunky Salsa
Ingredients: tomato puree (water and tomato paste), diced tomatoes in tomato juice, jalapeno peppers, onions, distilled vinegar, salt, natural flavor, and garlic powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bob’s red mill gluten free muffins
Ingredients: Gluten free flour blend (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthan gum), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, natural vanilla flavor (sugar, cornstarch, vanilla oleoresin).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

trü frü natures cherries
Ingredients: Cherries, dark chocolate (cane sugar, chocolate liquor (processed with alkali), cocoa butter, milkfat, soy lecithin (an emulsifier) vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural vanilla flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bold ginger ale
Ingredients: Carbonated water, high fructose corn syrup and less than 2% of: ginger extract, natural flavors, citric acid, sodium benzoate (preservative), caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

peeps
Ingredients: Sugar, corn syrup, gelatin, contains less than 0.5% of the following: yellow #5 (tartrazine), potassium sorbate (a preservative), natural flavors, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Beef incurred franks
Ingredients: Beef, water, contains 2% or less of corn syrup, salt, sodium lactate, hydrolyzed corn protein, sodium phosphate, celery juice powder, flavorings, paprika, sodium diacetate, cherry juice powder, sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Plant-Based from Italy Carpaccio Style
Ingredients: Water, gluten from wheat, durum wheat flour, sunflower oil, natural flavors, yeast extracts, coloring: betanin, citric acid, wheat flour, pea protein, sourdough, white pepper powder, garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

G2G Protein Bar Peanut Butter & Jelly
Ingredients: Freshly ground peanut butter, whey protein isolate, honey, organic brown rice syrup, organic oats, organic raisins, peanuts, organic flax seed meal, organic tapioca flour, organic coconut oil, organic coconut sugar crystals, non-gmo sunflower lecithin (an emulsifier), sea salt, organic vanilla extract, organic cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate Chip Cookie Dough
Ingredients: Milk, cream, sugar, skim milk, corn syrup, wheat flour, whey protein concentrate, whey, chocolate, butter, highly refined soybean oil, molasses, cornstarch, natural flavor, guar gum, cocoa butter, mono and diglycerides, salt, vanilla extract, soy lecithin, xanthan gum, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pink Lemonade
Ingredients: Citric acid, magnesium citrate, potassium phosphate, potassium aspartate, calcium citrate, natural flavors, calcium ascorbate, salt, rebaudioside a (organic stevia leaf extract), color blend (beet juice and annatto extract), zinc citrate, manganese citrate and cherry juice powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

E 3 Energy Cubes
Ingredients: Proprietary almond cherry blend (dried tart cherries (cherries, evaporated cane syrup, sunflower oil), blanched almonds, all natural pitted dates, raw almonds, sliced almonds, golden raisins, organic chia seeds, organic coconut flakes, bee pollen), go energy protein blend (egg white protein, organic high fiber coconut flour, organic sunflower lecithin, almond flour), organic cassava root syrup (prebiotic soluble fiber), almond butter from roasted almonds, organic coconut oil, less than 2% of: organic maple syrup, natural almond extract, natural vanilla flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Low carb whole wheat tortillas
Ingredients: Water, cellulose fiber, whole wheat flour, wheat gluten, palm fruit oil, contains 2% or less of each of: quinoa flour, flax seed, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), yeast, cellulose gum, citric acid, sunflower lecithin, guar gum, honey, sea salt, wheat protein isolate (wheat gluten, lactic acid), to maintain freshness (calcium propionate, sorbic acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

MCT Bar
Ingredients: Organic almond butter, chicory root fiber, grass fed bovine collagen, cacao butter, mct oil powder (mct oil from coconut, acacia gum), sunflower lecithin, organic 100% cacao chocolate chips, organic mct oil (from coconut), natural flavors, sea salt, monk fruit extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciabatta rolls
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, contains less than 2% of ascorbic acid, enzymes, extra virgin olive oil, cultured wheat starch blend (cultured wheat starch, wheat flour, citric acid), salt, vinegar, vital wheat gluten, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tootsie Roll minu bites
Ingredients: Sugar, corn syrup, anhydrous dextrose, palm oil, condensed skim milk, cocoa, gum arabic, whey, confectioner's glaze, soy lecithin, tapioca dextrin, artificial and natural flavors, titanium dioxide, carnauba wax, artificial colors (including fd&c yellow 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kombucha raspberry lemon ginger
Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic raspberry juice concentrate, organic ginger juice, organic lemon juice concentrate, natural flavors, bacillus coagulans.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo style chicken pizza
Ingredients: Crust: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, part-skim mozzarella cheese ([pasteurized milk, cultures, salt, enzymes], modified food starch, methylcellulose), palm oil, soybean oil, sugar, asiago and romano cheese blend (pasteurized milk, cheese culture, salt, potato starch, enzymes, powdered cellulose, natamycin), natural flavored oil (soybean oil, hydrogenated soybean oil, natural flavors, beta-carotene), yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioners (wheat flour, datem, dextrose, soybean oil, ascorbic acid, enzymes, l-cysteine), citric acid. toppings: buffalo style ranch sauce (water, ranch seasoning blend [nonfat dry milk, modified cornstarch, maltodextrin, salt, buttermilk solids {whey protein concentrate, buttermilk powder, whey powder, dried cream (nonfat milk solids, sodium caseinate)}, onion powder, spices, disodium inosinate and disodium guanylate, garlic powder, lecithin {soy}, xanthan gum, carrageenan, less than 2% fully refined soybean oil {antidusting agent}], soybean oil, buffalo wing sauce [distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder]), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), buffalo style fully cooked lightly breaded skinless boneless diced chicken breast meat with rib meat (skinless boneless chicken breast fillets with rib meat, sauce [aged cayenne red peppers, distilled vinegar, water, salt, natural flavor, garlic powder], water, seasoning [rice flour, salt, dehydrated garlic, extractives of paprika, spice {celery}, spice extractives], isolated soy protein product [isolated soy protein, modified food starch, unmodified cornstarch, carrageenan, with less than 2% soy lecithin], sodium phosphates, natural flavor, lightly breaded with wheat flour, modified cornstarch, dextrose, caramel color, pepper sauce [red pepper, distilled vinegar, salt], paprika extract [color]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

sweet and spicy CHUNK LIGHT TUNA IN WATER
Ingredients: Skipjack tuna (katsuwonus pelamis), water, sugar, onion, red chili, vegetable broth, tomato paste, salt, garlic powder, white vinegar, chili powder, paprika.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
