Detailed Reviews (Page 174)

Cranberry Nougat Biscuits
Ingredients: Wheat flour, palm oil, malt syrup, sugar, maltose powder, whole milk powder, trehalose, maltodextrin, starch, edible glycerin, soy protein, anhydrous cream, shortening, dried cranberry, maltito, modified starch, cheese powder, compound thickener(modified starch, carrageenan, pectin, gellan gum, konjac powder, locust bean gum, sucrose fatty acid ester, sugar, salt), salt, glucose syrup, phospholipid, ammonium bicarbonate, calcium phosphate primary, yeast, artificial flavors, ethyl maltol.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Albacore wild tuna with lemon and thyme
Ingredients: Albacore tuna (thunnus alalunga), distilled vinegar, extra virgin olive oil, cane sugar, sea salt, lemon juice concentrate, mustard powder, dried thyme flake, cracked black pepper, dried basil flake.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High protein bar
Ingredients: Protein blend (soy protein isolate, soy rice crisps [isolated soy protein, rice flour, salt]), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, soy crisps (isolated soy protein, tapioca starch), soy flour, inulin (chicory root fiber), almonds, palm kernel oil, cocoa powder (processed with alkali), glycerin, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), natural flavors, soy lecithin, organic oat fiber, sunflower oil, sea salt. vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, vitamin a palmitate, ferric orthophosphate, niacin, biotin, calcium pantothenate, zinc oxide, copper gluconate, vitamin b12, sodium selenite, manganese sulphate, pyridoxine hydrochloride, vitamin k1, chromium chloride, riboflavin, vitamin d3, thiamine hydrochloride, folic acid, potassium iodide.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Theos traditional feta crumbles fat free
Ingredients: Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stuffed chicken with creamy spinach & artichoke
Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (artichoke, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], heavy cream, spinach, onion, parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], milk, butter [pasteurized cream], egg yolk, garlic, lime juice, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], salt, black pepper).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kombucha
Ingredients: Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Creamy Peanut Butter
Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LES S OF: FULLY HYDROGENATED VEGETABLE OILS LOUISVILLE (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES. MADE IN 190 ALLERGENS: CONTAINS PEANUT
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cheese Parmesan & Romano
Ingredients: Parmesan and romano cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brach's mellowcreme autumn mix candy
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, cocoa powder, hydrogenated palm kernel oil, gelatin, dextrose, honey, artificial flavor, sesame oil, yellow 6, yellow 5, red 3, soy lecithin, blue 1, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Light sour cream
Ingredients: Cultured pasteurized grade a cream (cream, culture), skim milk, milk protein concentrate, enzyme, vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic blueberry strawberry lowfat yogurt tubes
Ingredients: Blueberry: cultured organic reduced fat milk, organic sugar, organic corn starch, contains 2% or less of: water, organic invert sugar, natural flavors, organic fruit and vegetable juice (color), pectin, live and active cultures, strawberry: cultured organic reduced fat milk, organic sugar, organic corn starch, contains 2% or less of: organic invert sugar, water, citric acid, natural flavors, organic fruit and vegetable juice (color), pectin, xanthan gum, live and active cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original light slaw dressing
Ingredients: Water, sugar, soybean oil, corn-cider and distilled vinegar, egg yolk, salt, corn starch, mustard seed, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original crumbled feta cheese
Ingredients: Cultured pasteurized part skim milk, salt, powdered cellulose to prevent caking, enzymes, vitamin a palmitate, natamycin to protect flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low-fat Vanilla Yogurt
Ingredients: Cultured pasteurized grade a organic lowfat milk, organic sugar, natural flavors, pectin, vitamin 03. live and active cultures (s. thermophilus, l. bulgaricus. l. acidophilus, bifidus, & l. casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Garden vegetable soft spreadable cheese
Ingredients: Pasteurized cultured milk and cream, carrots, bell pepper, salt, onion, guar gum, chive, sorbic acid (to maintain freshness), carob bean gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant White Rice Enriched Long Grain
Ingredients: Enriched pre-cooked long grain rice (rice, niacin, ferric orthophosphate [iron], thiamin mononitrate, folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed vegetables carrots
Ingredients: Water, carrots, potatoes, peas, corn, green beans, celery, lima beans, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Cashews
Ingredients: Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Blackberry Lemon Sparkling Maple Water
Ingredients: Carbonated organic maple water, organic blackberry puree, organic lemon juice concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Protein Bar
Ingredients: Soy protein isolate, cane syrup*, cane sugar*, vegetable glycerin, chicory fiber syrup, palm kernel oil, cocoa‡, cane sugar, macadamia nut butter, natural flavors, unsweetened chocolate‡, whey protein concentrate, rice flour*, sea salt, soy lecithin, cocoa butter‡, alkalized cocoa*, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Shrimp scampi
Ingredients: Water, pasta (durum semolina), shrimp (shrimp, rice starch, salt), butter (cream), tomato strips (tomatoes, tomato juice, salt, fresh basil), garlic, lemon juice, salt, citrus flour (dried orange pulp), spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey breast tenderloins applewood smoke
Ingredients: Turkey breast tenderloin containing up to 30% of a solution of water, seasoning (sugar, brown sugar, spices, garlic powder, onion powder, apple powder, refinery syrup, molasses, natural flavor), vinegar, brown sugar, salt, sugar, baking soda, applewood smoke.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pita Crackers
Ingredients: Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, amylase, folic acid), sunflower oil, yeast, malted barley flour, sea salt, rosemary extract.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
