Detailed Reviews (Page 181)

Milkman
Ingredients: Concentrated nonfat milk, cream, lactose, sunflower lecithin, vitamin a palmitate and vitamin d3, tocopherols (a natural source of vitamin e to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gastone lago wafer cannoli cappuccino cream
Ingredients: Sugar, wheat flour, coconut oil, glucose syrup, whey powder (8.4% in the cream), skim milk powder, egg yolk powder, lowfat cocoa powder, soy lecithin, natural flavors, salt, coffee powder (0.35% in the cream), colors: caramel.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cinnamon Almond Butter Jars
Ingredients: Dry roasted almonds, organic powdered sugar (organic cane sugar, organic tapioca starch), palm oil, organic cinnamon, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Big Coconut Macaroons
Ingredients: Coconut, sugar*, glucose syrup*, egg white, potato starch*, dextrose*.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cuban bowl
Ingredients: White rice, black beans, hulled hemp seed, quinoa, coconut milk powder (dehydrated coconut milk, 2.5% non-gmo tapioca maltodextrin, 0.5% acacia fiber), banana powder (banana, 3% silica dioxide), dried onion, dried garlic, sea salt, cilantro.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic caramel syrup
Ingredients: Organic evaporated cane juice, purified water, organic caramel flavor, vegetable glycerine, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pesto
Ingredients: Sunflower seed oil, basil, cashews, salt extravirgin olive oil pecorino cheese, pine nuts garlic, antioxidant: ascorbic acid; acidifying: citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHICKEN TIKKA MASALA WITH BASMATI SAFFRON RICE
Ingredients: Chicken tikka masala: chicken raised without antibiotics (boneless), tomatoes, tomato puree (tomatoes, water, citric acid), heavy cream, water, low fat yogurt (low fat milk, nonfat milk solids), butter, garam masala spice blend (cumin, paprika, red chilies, coriander, turmeric, fenugreek leaves), ginger, garlic, cultured dextrose, salt, gram flour, sugar, lemon juice, expeller pressed canola oil. saffron rice: basmati rice, water, saffron, expeller pressed canola oil, cultured dextrose, salt, cardamom, bay leaves.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate favorites snickers
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavor), corn syrup, sugar, semisweet chocolate (sugar, chocolate processed with alkali, chocolate, cocoa butter, milkfat, soy lecithin, artificial and natural flavors), peanuts, palm oil and/or hydrogenated palm kernel oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), skim milk, less than 2% - lactose, dextrose, milkfat, salt, cocoa powder, cocoa powder processed with alkali, barley malt extract, egg whites, soy lecithin, modified corn starch, baking soda, artificial and natural flavors, chocolate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Wild berry flavored muffin mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening ([contains one or more of the following: canola and/or palm oil], tbhq [preservative]). contains 2% or less of each of the following: gelatinized yellow corn flour, palm oil, hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), modified corn starch, sodium aluminum phosphate, baking soda, salt, lecithin, natural and artificial flavor, citric acid, red 40 lake, blue 2 lake, yellow 6 lake, blue 1 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Blueberry muffin mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening (contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), contains 2% or less of each of the following: leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil and/or palm oil and/or canola oil), modified corn starch, salt, natural and artificial flavor, soy lecithin, citric acid, red 40 lake, blue 2 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Double Acting Baking Powder
Ingredients: Corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cauliflower & spinach gnocchi
Ingredients: Vegetable blend (cauliflower, spinach, dried cauliflower), water, durum wheat semolina, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange zero sugar thirst quencher, orange
Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, acesulfame potassium, sucrose acetate isobutyrate, glycerol ester of rosin, yellow 6.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Chunky Salsa
Ingredients: tomato puree (water, tomato paste, citric acid), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, dried onion, salt, dried garlic, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ravaoli
Ingredients: pasta (unbleached durum flour [enriched with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid], water, dried whole eggs, turmeric), filling: ricotta cheese (whey, milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum), water, bread crumbs (wheat flour), salt, romano cheese (cultured cow's milk, salt, enzymes), modified corn starch, asiago cheese blend (whey, maltodextrin, buttermilk, natural asiago cheese flavor, salt), parmesan cheese blend (whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt), dry whole eggs, black pepper, parsley,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Butter Pecan Ice Cream
Ingredients: Skim milk, cream, sugar, corn syrup, pecan pieces (roasted in cottonseed oil, butter, salt), contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, natural flavors, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

complete pancake & waffle mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Jalapeno Avacado Hummus
Ingredients: Cooked chickpeas, water, avocado, canola oil, sesame tahini, concentrated lemon juice, jalapeno peppers, onion, sea salt, vinegar, garlic.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orbit White Spearmint Gum 15 pieces
Ingredients: Xylitol, gum base; less than 2% of: natural and artificial flavors, acacia, aspartame, soy lecithin, sorbitol, mannitol, acesulfame k, sodium bicarbonate, carnauba wax, bht (to maintain freshness), color (blue 1).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Zero Calorie Tropical Berry
Ingredients: Carbonated water, calcium lactate, natural flavors, mono potassium phosphate, natural sweetener (stevia , erythritol) vitamin b12, vitamin c (ascorbic acid) vitamin d3, contains no fruit juice,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Extra sharp cheddar cheese
Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom Jerky Zesty Thai
Ingredients: Organic dried shiitake mushrooms, avocado oil, organic coconut sugar, water, himalayan pink salt, organic thai seasoning (*garlic, *onion, *lemon peel, *cayenne, *tomato powder, *coriander, *paprika, *citric acid, *basil, *black pepper, malic acid, *cilantro, *white pepper), organic chia seeds.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mild banana pepper rings
Ingredients: Banana peppers, water, vinegar salt, calcium chloride and turmeric (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MIRIN Sweet Cooking Seasoning
Ingredients: Corn syrup, fermented rice extract (rice, alcohol, salt, citric acid), water, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic breakfast biscuit
Ingredients: Organic whole wheat flour, organic rolled oats, organic coconut sugar, organic high oleic sunflower oil, organic dried blueberry crumbles (organic blueberries, organic cane sugar, organic rice flour), water, contains <2% of: organic sunflower lecithin, organic invert sugar, baking soda, baking powder (sodium acid pyrophosphate, calcium carbonate, baking soda, monocalcium phosphate), sea salt, organic cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cinnamon & Chocolate Cocoa Mix
Ingredients: SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CINNAMON, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Naturally flavored cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil (with tbhq and citric acid for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes, annatto [color]), enzyme modified skim milk cheddar cheese product (pasteurized skim milk, whey and milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: salt, paprika, natural flavor, leavening (yeast, baking soda), yeast extract, color (paprika oleoresin, annatto extract, turmeric extract), enzymes.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
