Detailed Reviews (Page 192)

Vienna bites
Ingredients: broth: chicken broth. vienna bites: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, sodium erythorbate, natural flavors, garlic powder, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pepperoni
Ingredients: Pork, beef, salt, contains 2% or less of: dextrose, spices, oleoresin of paprika, sodium erythorbate, flavorings, lactic acid starter culture, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wing Sauce
Ingredients: Canola oil, water, distilled vinegar, salt, frozen egg yolk, sugar, modified corn starch, spice, dehydrated garlic, dehydrated onion, natural parmesan flavor, basil, lactic acid, soy lecithin, guar gum, sodium benzoate (preservative), xanthan gum, yeast extract, thyme, dried red peppers, spice extracts, caramel color, disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Muffin Mix Chocolate Chip
Ingredients: 100% whole grain wheat flour, organic cane sugar, 100% whole grain oat flour, wheat protein isolate, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, and sunflower lecithin), whey protein concentrate, light molasses (refinery syrup, cane molasses), natural vanilla, flavor, cream of tartar, sea salt, sodium bicarbonate (leavening).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein-packed cornbread mix homestead style
Ingredients: 100% whole grain wheat flour, 100% whole grain corn meal, cane sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Taco Seasoning
Ingredients: maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of: silicon dioxide (anticaking agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Vegetable oil (soybean and/or canola), water, sugar, salt, egg yolk, buttermilk, distilled vinegar, contains less than 1% of natural flavors (contain milk), spice, dried garlic, dried onion, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, disodium phosphate, potassium sorbate (a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Chicken Creations Premium White Chicken in Sauce Buffalo Style
Ingredients: Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), hot buffalo sauce (water, hot sauce flavor, sunflower oil, vinegar, maltodextrin, modified corn starch, vinegar powder, natural butter flavor, mono and diglycerides, salt, paprika, spices, xanthan gum, citric acid, garlic powder, yeast extract, natural flavors, oleoresin paprika, guar gum).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

1/2 Loaf Hearty Rye Special Recipe Bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, light rye flour, sugar, yeast, contains 2% or less of the following: wheat gluten, soybean oil, caraway seeds, salt, calcium propionate (to retain freshness), ground carraway seeds, dough conditioners (ethoxylated mono - and diglycerides, monoglycerides, sodium stearoyl lactylate), ground dill, yeast nutrients (ammonium sulfate), citric acid, acetic acid, phosphoric acid, wheat starch, sorbic acid, hydrogenated vegetable oil, soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Dressing & Marinade
Ingredients: Water, soybean oil, distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, spices, citric acid, tamarind extract, malted barley extract and corn grits, sodium benzoate and potassium sorbate (as preservatives), natural flavors, hydrolyzed soy protein, xanthan gum, caramel color, celery seed, garlic, molasses, onion, anchovy.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Chicken Creations Premium White Chicken in Sauce Zesty Lemon Pepper
Ingredients: Chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate), water, contains 2% or less of the following: lemon puree, lemon juice, modified food starch [corn], sugar, salt, citric acid, black pepper, guar gum, medium chain triglycerides, mono and diglycerides, natural flavor, xanthan gum, datem, polysorbate 80, natural extractives of turmeric.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Raw Stuffed Chicken Breasts With Rib Meat
Ingredients: Chicken breast with rib meat (containing up to 12% of a solution of water, potato starch, sugar, salt, yeast extract, sodium carbonate, chicken broth, maltodextrin, dextrose, sea salt, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice), pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ham - water and smoke flavoring added (cured with water, dextrose, salt, brown sugar, sodium phosphate, sodium erythorbate, smoke flavoring, sodium nitrite), water, contains 2% or less of: dehydrated potatoes (potatoes, mono & diglycerides, dextrose), modified food starch, yellow corn flour, salt, vegetable oil, spices, canola oil, sugar, yeast, extractives of paprika and turmeric, parmesan cheese (pasteurized milk, cultures, enzymes, salt), natural flavors, sodium alginate. prebrowned in vegetable oil.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

California Ripe Pitted Olives Low Sodium Medium
Ingredients: Ripe manzanilla olives, water, sea salt, ferrous gluconate (to stabilize color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super chunk peanut butter
Ingredients: Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Mis-Shapes
Ingredients: MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), cocoa mass, dried whey (from MILK), glucose-fructose syrup, HAZELNUTS, emulsifiers (E442, SOYA lecithin, E471), dried skimmed MILK, salt, flavourings, molasses, citric acid, sodium bicarbonate, colours (anthocyanins, paprika extract), humectant (glycerol), stabiliser (invertase).MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM.MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE AND CHOCOLATE CONTAIN VEGETABLE FATS IN ADDITION TO COCOA BUTTER..MAY CONTAIN OTHER NUTS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Pretzel and Sesame Stick Trail Mix
Ingredients: Honey roasted peanuts (peanuts, honey coating [sucrose, wheat starch, honey, calcium stearate, soy lecithin], high oleic canola and/or sunflower oil, sugar, maltodextrin, xanthan gum, sea salt), roasted peanuts (peanuts, high oleic canola and/or sunflower oil, sea salt), sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron [reduced iron], thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, beet powder [color], turmeric [color]), pretzels (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn syrup, yeast).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice bowl
Ingredients: Cooked white rice (water, rice), sauce (water, evaporated cane syrup, soy sauce [water, wheat, soybeans, salt], corn starch, vinegar [distilled white vinegar and filtered water], concentrated orange juice, toasted sesame oil, ginger puree [ginger, water], salt, crushed garlic [garlic, citric acid], garlic, paprika, annatto extract color, color [canola oil, extractives of paprika], xanthan gum, natural flavor), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil [soybean oil, canola oil]), broccoli and carrots.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Masterpiece dark chocolate ganache hearts bar
Ingredients: Sugar, unsweetened chocolate, hydrogenated vegetable oil (palm, palm kernel), cocoa butter, butter oil (milk), milk powder, emulsifier (soy lecithin), skim milk powder, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crosse & blackwell 29 ounce mincemeat plain
Ingredients: Apples, Sugar, Water, Raisins, Distilled Vinegar, Corn Starch, Sea Salt, Orange Peel, Spices, Orange Juice, Tapioca Syrup.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Puffs sweet & crunchy corn puffs
Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cough Drops Citrus Assorted 1X14 1N
Ingredients: Glucose syrup, sugar, sodium ascorbate, citric acid, natural and artificial flavoring, ascorbic acid, beta carotene (color), soy lecithin, red 40.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Garlic & Herb Pita Chips
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mint bliss sugar-free gum
Ingredients: sorbitol, gum base, xylitol, glycerin, mannitol, natural and artificial flavor, less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 2 lake, soy lecithin,phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Blue 2 (Indigo Carmine)

Lay's Honey Barbecue Potato 9.5 Ounce Bag
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Honey BBQ Seasoning (Sugar, Salt, Dextrose, Torula Yeast, Onion Powder, Spices, Maltodextrin [Made from Corn], Tomato Powder, Brown Sugar, Fructose, Yeast Extract, Molasses, Natural Flavor [Including Milk], Corn Starch, Honey, Gum Arabic, Paprika Extracts, Caramel Color, Garlic Powder, Citric Acid, and Sunflower Oil). CONTAINS A MILK INGREDIENT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Karo, pancake syrup, 16fo
Ingredients: Corn syrup, high fructose corn syrup, salt, artificial maple flavor, sodium benzoate (used toprotectquality), caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Oven baked sour cream onion flavored potato crisps
Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Chips Ahoy! Cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
