Detailed Reviews (Page 194)

Sliced Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color (in colby cheese), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Swiss
Ingredients: Part-skim milk, cheese culture, salt, enzymes. aged over 60 days.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Cheese
Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Black cherry energy liquid beverage enhancer
Ingredients: Water, citric acid, caffeine, under 2% taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose, acesulfame potassium, sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, red 40, blue 1, potassium sorbate.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Toasted Rice Cereal
Ingredients: Rice, sugar, salt, malted barley syrup, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Monster Maxx Mango Matic Zero Sugar
Ingredients: Carbonated & nitrogenated water, sugar, glucose, citric acid, taurine, sodium citrate, natural & artificial flavors, panax ginseng flavor, caffeine, potassium sorbate (preservative), sodium benzoate (preservative), niacinamide (vit. b3), d-calcium pantothenate (vit. b5), l-carnitine l-tartrate, inositol, pyridoxine hydrochloride (vit. b6), red #40, blue #1, cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Liquid stevia zero calorie sweetener
Ingredients: Water, stevia leaf extract, citric acid, sodium benzoate (to preserve freshness), poassium sorbate, (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bunny Bait Trail Mix
Ingredients: Honey roasted peanuts (peanuts, sugar, honey, vegetable oil [peanut, cottonseed, soybean and/or sunflower seed], salt, modified potato starch, maltodextrin and xanthan gum), purple and pink coated pretzel balls (white chocolate [sugar, cocoa butter, milk, soy lecithin, natural flavor], pretzel balls [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, vegetable oil {canola, corn, and/or soybean}, salt, corn syrup, baking soda, yeast], contains less than 1% of the following: gum acacia, sugar, confectioner's glaze, sunflower lecithin, red 3, carmine [color]), m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, less than 1%-corn syrup, dextrin, coloring [includes yellow 5, blue 1, yellow 6, red 40, yellow 5 lake, blue 1 lake, yellow 6 lake, red 40 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), cookies (bleached wheat flour, sugar, palm oil, rainbow nonpareils [sugar, corn starch, confectioner's glaze, yellow 5, carnauba wax, red 3, blue 1, red 40, yellow 6, blue 2], artificial flavor, soy lecithin, salt, baking soda), white chocolate raisins (white chocolate [sugar, cocoa butter, milk, soy lecithin, natural flavor], raisins coated with less than 1% sunflower oil, gum acacia, sugar, confectioner's glaze), white chocolate marshmallow bits (white chocolate [sugar, cocoa butter, milk, soy lecithin, natural flavor], dehydrated marshmallows [sugar, corn syrup, modified cornstarch, gelatin, sodium hexametaphosphate, artificial flavor, natural flavor, blue 1], gum acacia, sugar, confectioner's glaze).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bar
Ingredients: Nut and seed mix (peanuts, peanut butter, flax seeds), chicory root fiber, clover honey, dark chocolate coating (cane sugar*, palm kernel oil, cocoa powder*) crisp rice, sunflower oil, raisin juice concentrate, sea salt, non-gmo sunflower lecithin, peanut flour, vegetable glycerine, peanut extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Glazed Walnuts
Ingredients: Walnuts, sugar, tapioca syrup, salt, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), soy lecithin, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicken Nuggets
Ingredients: Chicken breast meat, whole wheat flour, water, pureed cauliflower, pureed onions, unbleached wheat flour, flavors, salt, corn starch, yellow corn flour, rice starch, yeast, molasses, sea salt, leavening (cream of tartar, baking soda), whole grain millet flour, canola oil. breading set in expeller pressed canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pico de Gallo Fresh Salsa
Ingredients: Tomatoes, onions, jalapeno, cilantro, lime juice, salt and citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pasta & naturally flavored italian style sauce mix
Ingredients: enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, sugar, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), ricotta cheese* (whey, milkfat, lactic acid, salt), sea salt (potassium magnesium chloride, salt), tomato*, mozzarella cheese* (milk, cheese cultures, salt, enzymes), paprika, parmesan cheese* (part skim milk, cheese cultures, salt, enzymes), citric acid, onion*, blue cheese* (milk, cheese cultures, salt, enzymes), basil, whey, vegetable oil (canola, soybean and/or sunflower oil), cultured nonfat milk, yeast extract, fennel seed, oregano, spice, garlic*, maltodextrin, black pepper, buttermilk*, annatto extract (color), sodium phosphate, malic acid, monoglycerides, silicon dioxide (anticaking agent), natural flavor, lactose,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Double Chocolate Muffins
Ingredients: Non-gmo sugar, non-gmo gluten-free flour(rice flour, whole grain brown rice flour, whole sorghum flour, tapioca starch, potato starch, cellulose, xanthan gum, vitamin and mineral blend (calcium carbonate, thiamin (vitaminb1), riboflavin (vitamin b2), niacinamide (vitamin b3))), non-gmo organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo canola oil, water, non-gmo chocolate (sugar, chocolate liquor, cocoa butter, soya and/or sunflower lecithin (an emulsifier), vanilla, salt), cocoa powder, non-gmo flaxseed, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate), vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek vinaigrette dressing
Ingredients: Soybean oil, water, red wine vinegar, salt, spice, garlic powder, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Lemonade with Strawberry
Ingredients: Contains pure filtered water, cane sugar, lemon juice, mango puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Ice Cream
Ingredients: Reduced fat ice cream (milk, buttermilk, whey, sugar, corn syrup, cream, skim milk, contains 1% or less of natural and artificial flavors, mono and diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, vitamin a palmitate, caramel color). strawberry center (water, sugar, corn syrup, milk. whey, strawberries, skim milk, contains 1% or less of natural flavor, guar gum, hydroxypropyl methylcellulose, cellulose gum, xanthan gum, citric acid, malic acid, red 40). coating {cake pieces (bleached wheat flour, sugar, palm oil, contains 2% or less of salt, baking soda, soy lecithin, artificial flavors, soybean oil, red 40 lake), vegetable oil (soybean and palm oil)}.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Spaghetti
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Nutty Pumpkin Bread.
Ingredients: Pumpkin, eggs, cashew flour, honey, maple syrup, pecan meal, golden flaxseed meal, pecans, less than 2% of: coconut flour, baking soda, cream of tartar, cinnamon, sea salt, cloves, nutmeg, ginger
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry Cheesecake Ice Cream
Ingredients: Skim milk, cream, strawberry flavored swirl (sugar, strawberries, corn syrup, water, natural flavors, pectin, malic acid, citric acid, sodium benzoate [preservative], locust bean gum, red 40, blue 1), sugar, cheese cake chunks (cream cheese [milk, cream, cheese culture, salt, carob bean, guar gum, xanthan gum], graham cracker crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, graham flour, sugar, palm oil, brown sugar, honey, salt, baking soda, natural flavor], sugar, eggs, margarine [palm oil, water, soybean oil, salt, natural flavor, soy lecithin, beta carotene {color}, vitamin a palmitate], sugar, corn starch, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream, milk, nonfat milk, mono - and diglycerides, carrageenan, polysorbate 80, dextrose, citric acid, malic acid, lime juice, natural flavor, pectin, xanthan gum, vanilla bean extractives, lemon juice concentrate, lemon oil), corn syrup, whey, cheesecake flavor (corn syrup, water, dehydrated bakers cheese [skim milk, lactic acid, cultures], buttermilk, lactic acid, natural flavor, sugar), contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit Cup Snacks
Ingredients: Mandarin oranges, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, cellulose, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit oats snack cups
Ingredients: Peaches, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), sugar, bisulfate of soda, salt, ascorbic acid (to protect color), natural flavors, cinnamon, spices, molasses, vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Old fashioned ginger snaps cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, molasses, contains 2% or less of the following: ginger, caramel color, salt, ammonium bicarbonate, cinnamon, baking soda, dextrose, monocalcium phosphate, high fructose corn syrup, cloves, cocoa processed with alkali, corn starch, malted barley, soy lecithin, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pancake & Waffle Syrup
Ingredients: Water, sorbitol, cellulose gum, salt, natural and artificial flavors, phosphoric acid, caramel color, sodium benzoate, sorbic acid, aspartame, citric acid, sodium hexametaphosphate, acesulfame potassium, neotame.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Elbow macaroni
Ingredients: Durum wheat semolina (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic gummy worms resealable stand up bag
Ingredients: Organic tapioca syrup, organic cane sugar, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, agar, colors (black carrot juice, blackcurrant juice, turmeric, carrot juice, purple sweet potato juice, cherry juice, radish juice), citric acid, organic sunflower oil*, natural flavors, organic carnauba wax*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kosher Baby Dill Pickles
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
