Detailed Reviews (Page 230)

American Cheese
Ingredients: american cheese, milk, salt, cheese culture, enzymes, cream, sodium phosphates, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Acai blueberry fruit ice bars, acai blueberry
Ingredients: Blueberry puree, water, cane sugar, acai puree, guar gum, carob bean gum, ascorbic acid (vitamin c), pectin, black carrot juice concentrate color, lemon juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Meat free breaded soy protein chickenless patties
Ingredients: Textured soy protein, water, breading (wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], whole grain flour blend [amaranth, quinoa, millet, sorghum, teff], rice flour, sugar, yeast, salt, leavening [cream of tartar, sodium bicarbonate], sunflower oil, spices [including celery seed]), expeller pressed canola oil, natural flavors, methyl cellulose, potato starch.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Key lime greek traditional yogurt, key lime
Ingredients: Cultured pasteurized grade a milk, water, sugar, fructose, lime juice concentrate, modified food starch, natural flavor, sodium citrate, vitamin d3, fruit juice and turmeric (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate almond chewy nut bars
Ingredients: Peanuts, sugar, roasted almonds, corn syrup, whole grain oats, vegetable oil (palm kernel, palm, canola, safflower and/or sunflower oil), semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), fructose, rice flour, coconut, invert cane syrup, contains 2% or less of dextrose, cocoa (processed with alkali), salt, glycerin, sorbitol, soy lecithin, natural flavors, nonfat milk, rosemary extract for freshness, soy protein isolate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gluten Free Popped Rice Crisps, Butter Popcorn
Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, whey powder, butter (cream, lactic acid), buttermilk powder, salt, nonfat dry milk, soybean oil, tocopherols (preservative), natural and artificial flavor, mono and digylcerides, beta carotene (color), sugar.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Calypso coconut shrimp
Ingredients: Shrimp, bleached wheat flour, vegetable oil (contains one or more of the following: soybean, corn and/or cottonseed oil), coconut (contains sulfites), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, powdered sugar, contains 2% or less of: sugar, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), sodium tripolyphosphate (to retain moisture), caramel color, yeast, paprika extract, annatto extract, tapioca maltodextrin, artificial flavor, sodium bisulfite (as a preservative). mango chutney dipping sauce: water, high fructose corn syrup, concentrated pineapple juice, sugar, pureed mango, distilled vinegar, modified corn starch, brown sugar, salt, dehydrated red bell peppers, citric acid, soybean oil, cilantro, xanthan gum, sodium benzoate, potassium sorbate, ascorbic acid, oleoresin paprika.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Creamy mushroom chicken pot pie tender white meat chicken, creamy mushroom chicken
Ingredients: Filling: water, cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, broccoli, mushrooms, soybean oil, contains 2% or less of: modified corn starch, mushroom powder (sugar, salt, powdered mushroom, chicken fat, corn starch, flavoring), nonfat dry milk, sherry wine, shallots, methylcellulose, xanthan gum, salt, guar gum, flavoring. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Almond Flax Chewy Granola Bar
Ingredients: Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, flaxseeds, honey, sunflower oil, oat fiber, glycerin, sea salt, molasses, natural flavor, rosemary extract for freshness, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken
Ingredients: Filling: cooked white meat chicken, carrots, cabbage, onions, spinach, corn starch, parmesan and asiago cheese ([cultured milk, salt, enzymes], natural flavor, cellulose, salt), garlic, sugar, salt, citrus fruit juice powder, natural flavors, spices, soy sauce (water, wheat, soybeans, salt), apple juice concentrate. wrapper: water, wheat flour, soybean oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multi Grain Sourdough
Ingredients: WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC STEEL CUT CRACKED GRAIN MIX (ORGANIC WHEAT BERRIES, ORGANIC HULLED BARLEY, ORGANIC RYE BERRIES, ORGANIC TRITICALE, ORGANIC HULLED MILLET, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC OAT GROATS, ORGANIC FLAXSEED), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brisk Sweet Tea
Ingredients: Water, high fructose corn syrup, phosphoric acid, tea powder, sodium polyphosphates (to protect flavor), natural flavor, caramel color, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect flavor), sucralose, red 40.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Whipped peanut butter chocolate meal bar
Ingredients: Mct & butter blend [mct oil blend (palm, coconut), peanut butter, cocoa butter], soluble fiber (isomalto-oligosaccharide from tapioca), protein blend (whey protein isolate, milk protein isolate), unsweetened chocolate, tapioca syrup, cacao nibs, inulin, erythritol, peanut flour, natural flavor, glycerin, sunflower lecithin, sea salt, stevia extract, natural vanilla extract, cultured dextrose, mixed tocopherols. vitamins and minerals: magnesium phosphate, vitamin e acetate, ascorbic acid, niacinamide, biotin, ferric orthophosphate, zinc oxide, pantothenic acid, manganese sulfate, potassium iodide, vitamin a (retinyl palmitate), chromium chloride, pyridoxine hydrochloride, phytonadione (vitamin k1), sodium molybdate, cholecalciferol (vitamin d3), thiamin mononitrate, riboflavin, copper sulfate, sodium selenite, folic acid, cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Fudge brownie batter optimal low-carb ketogenic nutrition meal shake
Ingredients: mct oil blend (palm, coconut, grass-fed butter), protein blend (whey protein concentrate, whey protein isolate, grass-fed collagen peptides), cocoa, erythritol, natural flavors, soy lecithin, salt, xanthan gum, silica, carrageenan, dextrose, stevia leaf extract, monk fruit extract, guar gum, vitamins and minerals: vitamin blend (ascorbic acid, retinyl palmitate, dl-alpha-tocopheryl acetate, niacinamide, d-calcium pantothenate, cyanocobalamin, ergocalciferol, folic acid, biotin, beta-carotene, phylloquinone, pyridoxine hcl, thiamin mononitrate, riboflavin), mineral blend (sodium molybdate, zinc oxide, chromium chloride, manganese sulfate, sodium selenite),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Macadamia nut ice cream
Ingredients: Skim Milk, Sugar, Butter (cream), Macadamia Nuts, Stabilizers (mono & diglycerides, locust bean gum, guar gum carrageenan), Pure Vanilla, Annatto (for color) size: mount per 210, % DV), DV, Trans 30mg m 50mg Carb. 18g ig 129% DV), incl. 13g 26% DV Contains: Milk, Macadamia Nuts Manufactured in a facility that also processes: Wheat, Peanuts, Soy, Walne Coconut
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic Potato Chips Sea Salt
Ingredients: organic potatoes, organic safflower and/or sunflower oil, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kafferep
Ingredients: ALMOND PASTE (SUGAR, ALMOND, GLUCOSE SYRUP, SORBITOL SYRUP, PALM FAT, SUGAR RUP, WATER, B-CAROTENE [COLOR], FD&C BLUE 1 [COLOR], POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORING)EGETABLE FATS SPREAD (VEGETABLE FATS AND OILS [PALM, SHEA, PALM KERNEL, RAPE - SEED], WATER, SALT, MONO - AND DIGLYCERIDES, NATURAL FLA - VORING, CITRIC ACID), OAT FLAKES, SUGAR, COCOA CPOUND COATTNG (SUGAR, VEGETABLE FAT [PALM KERNEL COCOA, SUN - FLOWER LECITHIN, SORBITAN TRISTE RATENVERT SUGAR, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SUNFLOWER LECITHIN), WHEAT FLOUR, COCOA, NATURAL FLAVOR, WATER, EGGS, SODIUM BICARBONATE, SODIUM PHOSPHATE, MAIZE STARCH. 8EP
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fudgy chicolate quinoa loaf & cake mix
Ingredients: SUGAR, QUINOA FLOUR COCOA PROCESSED WITH ALKALI, CHOCOLATE FUDGE SAUCE (SUGAR, WATER, VEGETABLE GLYCERIN, COCOA PROCESSED WITH ALKALI, CORNSTARCH, NONFAT DRIED MILK, NATURAL FLAVOR, CITRIC ACID (ACIDIFIER), SOY LECITHIN, XANTHAN GUM), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT. CONTAINS MILK, SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Madagascar coconut mango
Ingredients: Filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), coconut water concentrate, natural flavors, potassium citrate, citric acid, white tea extract, sea salt, coffeefruit extract, malic acid, vitamin e (d-alpha tocopherol).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Ingredients: Whole grain brown rice, sugar, contains 2% or less of salt.vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark peanut butter cups
Ingredients: SEMI-SWEET CHOCOLATE [SUGAR; CHOCOLATE; COCCA BUTTER; MILK FAT; LECITHIN (SOY); VANILLIN ARTIFICIAL FLAVOR; PGPR; MILK]; PEANUTS; SUGAR; DEXTROSE; SALT, TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.O
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Haribo Dinosaurs
Ingredients: Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Corn Starch, Artificial and Natural Flavors, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

French vanilla coffee creamer
Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides, dipotassium phosphate, sodium aluminosilicate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ritz crackers
Ingredients: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT TORULA YEAST, SPICES (INCLUDES BLACK PEPPER), ONION POWDER, NATURAL FLAVOR SOY LECITHIN, GARLIC POWDER, NATURAL SMOKE FLAVOR. ENRICHED CONTAINS: WHEAT,SOY. MONDELEZ GLOBAL LLC EAST HANOVER, NJ 07936 USA Smartlabel
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry Sensation Fruit Roll-Ups 30 Count
Ingredients: Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chunky old fashioned potato ham chowder soup
Ingredients: Water, potatoes, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), vegetable oil, contains less than 2% of: modified food starch, reconstituted skim milk, dehydrated cream, salt, wheat flour, soy protein concentrate, yeast extract, flavoring, pork stock, spice, sunflower lecithin, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, natural smoke flavoring, whey protein concentrate, xanthan gum, whey, soy lecithin, milkfat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
