Detailed Reviews (Page 235)

Honey butter chips
Ingredients: potato, honey butter flavor seasoning[licorice extract, malic acid, citric acid, gourmet butter, disodium 5'-ribonucleotide, acacia honey powder, parsley flakes, lactic acid powder, dairy mouthfee block(whey powder, butter oil, alpha tocopherol), potassium chloride, soy sauce powder, silicon dioxide, butter cream powder, whey powder hvp-b(soybean protein), yeast extract power ye3, butter powder, skim milk powder salt, white sugar, crystalline fructose], palm oil, sunflower oil
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gochujang Korean chili sauce
Ingredients: Water, Brown Rice, Sugar, Red Pepper Powder, Salt, Garlic, Rice Wine, Tapioca Syrup, Rice Syrup, Vinegar, Onion, Mustard Powder, Cane Sugar
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Grain Free Tortillas - Cassava & Chia
Ingredients: Cassava flour, water, coconut flour, chia seeds, coconut oil, avocado oil, apple cider vinegar, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Bar, Chocolate Fudge
Ingredients: Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Almonds, Organic Pea Protein, Organic Chocolate Coating (Organic Cocoa Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Cacao, Organic Acacia Fiber, Organic Carob, Organic Flavor, Organic Svetol, Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt, leavening (calcium phosphate and baking soda), tomato powder, sundried tomato powder, paprika, garlic powder, spices (includes basil), onion powder, dried red and green bell peppers, yeast extract, natural flavor (contains celery), sulfur dioxide (sulfites) to preserve freshness,bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide

Nature select baby apple juice imp
Ingredients: apple juice from concentrate, water, apple juice concentrate, vitamin C (ascorbic acid)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit punch sports drink
Ingredients: water, high fructose corn syrup, less than dst of: citric acid, natural flavors, salt and magnesium chloride and calcium chloride and mono-potassium phosphate (electrolyte sources), modified food starch, glycerol ester of rosin, calcium disodium edta (to protect color), medium chain triglycerides, vitamin b3 (niacinamide), vitamin b6 (pyridoxine hydrochloride). vitamin b12, red 40, ascorbic acid (to protect taste).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Fire Roasted Diced Tomatoes with Seasoning
Ingredients: FIRE-ROASTED DICED TOMATOES, TOMATO JUICE, SALT, NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, ONION JUICE YEAST EXTRACT, CALCIUM CHLORIDE, CITRIC ACID.DOUBLE ||DOUBLE GUARANTEE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpeas
Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein powder cookies n cream
Ingredients: Microfiltered Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein, Egg Albumin), Gluten-Free Cookie Crumbs (Rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa Powder (Processed with Alkali), Corn Starch, Salt, Chocolate Liquor, dral Flavor, Sodium Bicarbonate, Soy Lecithin), Inulin, Natural and Artificial Flavors, Salt, L-Glutamine, Sucralose, Acesulfame Potassium, Protease, Potassium Citrate, Lactase, L-Leucine, L-Isoleucine, L-Valine, Soy Lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein snack
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), peanut butter (peanuts, palm oil, salt), palm oil, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, peanut flour, fructose, natural flavors, corn fiber, soy lecithin, salt, stevia leaf extract, baking soda, ammonium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Low sodium chicken with noodle
Ingredients: Chicken stock, chicken meat, carrots, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, modified food starch, contains less than 2% of: chicken fat, sauterne wine, red peppers, yeast extract, sugar, dehydrated onions, potassium chloride, dehydrated garlic, flavoring, spice, sodium phosphate, beta carotene for color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Paleo Pancake & Waffle Mix
Ingredients: Cassava Starch, Organic Coconut Flour, Almond Flour, Eggs, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Monk Fruit, Spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Spice Perfect Energy Tea
Ingredients: L-Theanine Suntheanine® 16 mg, Proprietary Blend of Herbs: 1,704 mg (Organic Green Tea Leaf, Organic Assam Black Tea Leaf, Organic Cinnamon Bark, Organic Rooibos Leaf, Organic Ginger Root, Green Tea Leaf Extract, Organic Licorice Root, Stevia Leaf, Organic Gotu Kola Leaf, Organic Ashwagandha Root, Organic Shatavari Root, Organic Shankpushpi Leaf) Other Ingredients: Organic Vanilla Flavors, Organic Vanilla Bean. Each teabag contains approximately 70 mg of caffeine, as compared to approximately 90 mg in 8 oz coffee. WARNING: Consult your healthcare provider prior to use if you are pregnant or nursing, taking any medication or if you have a medical condition.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Simply granola, oats, honey & almonds
Ingredients: Whole grain rolled oats, whole grain rolled wheat, brown sugar, canola oil, whey, inulin, almonds, nonfat dry milk, whey protein concentrate, honey, natural flavor (contains coconut ingredients), sunflower oil, tocopherols.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Teriyaki Stir-fry Udon
Ingredients: WATER, MODIFIED TAPIOCA CORN SYRUP, SOYBEAN OIL, SOY FIBER, LACTIC ACID, MALTITOL SYRUP, ACETIC ACID, CITRIC ACID, MALIC ACID, SODIUM ACETATE, ETHYL ALCOHOL, TRISODIUM CITRATE, SOY LECÍTHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUGAR, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ÒNION, SALT, SOY SAUCE (WATER, SOYBEANS), POTASSIUM CARBONATE, GREEN ONION, CORN SYRUP, SKIPJACK TUNA, TOMATO POWDER, CONTAINS 2% OR LESS OF: SUGAR SYRUP, DISODIUM INOSINATE, DISODIUM GUANYLATE, RICE BRAN OIL, YEAST EXTRACT, DEXTRIN, COD BONE EXTRACT (CORN SYRUP, COD BONE, WATER, DEXTRIN, SALT, MODIFIED TAPIOCA STARCH, ETHYL ALCOHOL), OYSTER, GARLIC, ANCHOVY, WATER, CARAMEL COLOR, KELP, RICE POWDER, POLLOCK, SODIUM CARBONATE, PALM OIL, CAYENNE PEPPER, SOYBEANS, GINGER, DISODIUM PHOSPHÁTE, GARLIC EXTRACT (GARLIC, DEXTRIN, SALT), CITRIC ACID, DISODIUM SUCCINATE, BLACK PEPPER POWDER, SODIUM PYROPHOSPHATE, CAPSICUM OLEORESIN, ROSEMARY OLEORESIN, XANTHAN GUM, DRIED PEAS, SEEDS, DRIED GREEN ONION.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Big beef ravioli
Ingredients: Tomatoes (tomato puree, water), water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, crackermeal (enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], may contain guar gum), less than 2% of: high fructose corn syrup, salt, modified corn starch, soybean oil, carrots, textured vegetable protein (soy flour, soy protein concentrate, caramel color), wheat gluten, dehydrated onion, caramel color, citric acid, flavoring, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]).
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

HUNTS BBQ Sauce Honey Mustard, 18 OZ
Ingredients: Tomato Juice From Concentrate (Water, Tomato Paste), High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Honey, Molasses, Salt, Less than 2% of: Spices Including Paprika, Mustard Seed, Natural Flavors Including Smoke, Tomato Fiber, Mustard Bran, Guar Gum, Carob Bean Gum, Citric Acid, White Wine.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Twizzlers Filled Twists Sweet & Sour
Ingredients: CORN SYRUP, SUGAR, ENRICHED WHEAT _FLOUR_ (_FLOUR_, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOCORNLIC ACID) VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), 2% OR LESS (CITRIC ACID, MODIFIED POTATO STARCH, GLYCERYL MONOSTEARATE, SODIUM LACTATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SALT, CORNSTARCH, GLYCERIN, LECITHIN (_SOY_), MINERAL OIL, CARRAGEENAN, ARTIFICIAL COLOR (_RED 40_, YELLOW 5), POTASSIUM SORBATE, PRESERVATIVE, CARNAUBA WAX)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Vibrance
Ingredients: Grape seed 95% polyphenols 40% OPCs standardized extract, Grape skin 30% polyphenols std. extract, Green tea 98% polyphenols 50% EGCG standardized extract decaffeinated, Pomegranate whole fruit 40% ellagic acid standardized extract, Chromium nicotinate 10%, Astragalus 70% polysaccharides std. extract, Beta 1,3-1,6 glucans 70% standardized extract from Saccharomyces cerevisiae yeast, Larch arabinogalactans extract (ResistAid®), Eleuthero root 0.8% eleutherosides std. ext., Holy basil 2% ursolic acid standardized extract, Calcium fructoborate providing 5.4mg of Boron, Lichen oil powder providing 1,000 IU vegan Vitamin D3, Acacia gum fiber certified organic, Flaxseed powder de-oiled certified organic, Apple fruit powder certified organic, Fructo-oligosaccharides 86% oligofructose & inulin standardized extract, Burdock root 10:1 extract, Sliamarina milk thistle extract, Dandelion root 4:1 extract, Ginger root powder certified organic, Enzymes, Protease 4.5 (aspergillus oryzae), Protease 6.0 (aspergillus oryzae), Lipase (aspergillus niger), Amylase (aspergillus oryzae), Invertase (saccharomyces cerevisiae), Cellulase (trichoderma longibrachiatum), Cayenne pepper powder certified organic, Probiotics (25 Bill. CFU at Date of Manufacture from 12 Strains), Probiotics, Bifidobacterium breve, Bifidobacterium longum, Lactobacillus acidophilus, Lactiplantibacillus paracasei, Lactiplantibacillus plantarum, Lacticaseibacillus rhamnosus, Lacticaseibacillus rhamnosus (B), Lactococcus lactis, Bifidobacterium animalis ssp. lactis Lafti, Bifidobacterium bifidum, Streptococcus thermophilus, Lactobacillus helveticus, Spirulina powder certified organic, Chlorella powder certified organic, Parsley leaf & stem powder certified organic, Beet root juice powder certified organic, Zucchini fruit powder, Carrot root powder certified organic, Spinach leaf powder certified organic, Broccoli powder certified organic, Broccoli sprouts powder certified org., Ascophyllum nodosum seaweed pdr. cert. org., Kale leaf powder, Tomato fruit powder, Acerola fruit juice 16% natural vitamin C standardized, Camu camu fruit 20% natural vitamin C std. ext., D-alpha tocopherol acetate supplying 100 IU Vitamin E, Goji berry juice powder certified organic, Turmeric root powder certified organic, Selenium yeast 0.2% delivering 80mcg Selenium, Ginkgo biloba 24% ginkgoflavonglycosides 6% terpene lactones standardized extract, Barley grass leaf powder certified organic, Oat grass leaf powder certified organic, Wheat grass leaf powder certified organic, Wheat grass juice powder certified organic, Oat grass juice powder certified organic, Barley grass juice powder certified organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry juice drink
Ingredients: Filtered water, high fructose corn syrup, cranberry juice concentrate, grape juice concentrate, natural flavors, citric acid and ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ritz crackers 1x7.1 oz
Ingredients: Potato flour, canola oil, cornstarch, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), maltodextrin, sugar, oat fiber, leavening (calcium phosphate and/or baking soda), soy lecithin, salt, dextrose, natural flavor, onion powder, beet powder, yeast extract, paprika extract (for color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Country White Enriched Bread
Ingredients: Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean and/ or canola oil, contains 2% or less of the following: salt, malted barley flour, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes), calcium propionate (preservative), soy lecithin, wheat gluten, vinegar, ammonium sulfate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

pretzels rods
Ingredients: Enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, corn syrup, salt, vital wheat, canola, corn, soybean, sodium bicarbonate, yeast
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 1% low fat milk
Ingredients: Organic nonfat milk, organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet whole pickles
Ingredients: Cucumbers, sugar, water, distilled vinegar, salt, acetic acid, calcium chloride, alum, polysorbate 80, natural spice flavors.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
