Detailed Reviews (Page 237)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gnocchi alla sorrentina
Ingredients: Gnocchi (Water, Durum Wheat Semolina, Dehydrated Potatoes, Salt), Tomato Juice, Water, Tomato, Mozzarella Cheese (Pasteurized Milk, Salt, Enzymes, Microbial Rennet), Sunflower Seed Oil, Onion, Basil, Wheat Starch, Salt, Sugar, Garlic, White Pepper, Chili Pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Peppered Salame
Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, lactic acid starter culture, garlic powder, sodium nitrite, sodium nitrate.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Yoplait Original Mountain Blueberry Low Fat Yogurt
Ingredients: Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemongrass chicken stix
Ingredients: FILLING: Chicken Meat, Cabbage, Sugar, Cornstarch, Lemongrass,Green Onion, Soybean Oil, Ginger, Salt, Water, Modified Food Starch, Yeast Extract, Spices, Lemongrass Flavor. Wrapper: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dry roasted peanuts, dry roasted
Ingredients: Peanuts, contains less than 2% of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, corn starch, gelatin, torula yeast, maltodextrin, dried corn syrup.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Traditional Red Miso
Ingredients: Organic whole soybeans, organic handmade rice koji, sun dried sea salt, blue ridge mtn well water, koji spores.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

constanzo
Ingredients: edientes: Azúcar, pasta de cacao, Teche en polvo, mante ca cacacahuate, almendra ó nuez, lecitina de soya, malta, IN saborizantes AcialeE
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Extra sharp white cheddar cheese, aged reserve cheddar
Ingredients: Cheddar cheese (pasteurized nonfat milk and milkfat, cheese culture, salt, enzymes), natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Ranch
Ingredients: WATER, CORN SYRUP, VINEGAR, SUGAR, WHEY (MILK), MODIFIED FOOD STARCH, SALT 2%, SOYBEAN OIL, DRIED GARLIC, XANTHAN GUM, ARTIFICIAL COLOR, PHOSPHORIC ACID, PROPYLENE GLYCOL ALGINATE, DRIED ONIONS, SPICE, NATURAL FLAVOR, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

100% vegetable pasta, fettuccine alfredo
Ingredients: Cooked lentil zucchini fettuccine pasta (water, lentil flour, zucchini), water, cream blend (cream, skim milk, nonfat milk powder), grated parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes). contains 2% or less of: cream, nonfat milk, corn starch, cauliflower powder, salt, garlic powder, spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot Cocoa Dunkers
Ingredients: INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, BUTTERMILK POWDER, PALM OIL, SOY LECITHIN, NATURAL FLAVOR), SUGAR, PALM OIL, CHOCOLATE CHUNKS (SUGAR, COCOA MASS, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), MARSHMALLOW FLAVORED PIECES (CANE SUGAR, UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR), COCOA POWDER, CORNSTARCH, NATURAL FLAVORS, INVERT SUGAR, BAKING SODA, EGG WHITE, SEA SALT, SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cioccolati biscotti
Ingredients: Wheat flour, sugar, bittersweet chocolate (unsweetened chocolate processed with alkali, sugar, cocoa butter, milkfat, soy lecithin [an emulsifier], natural vanilla extract), eggs, butter, natural flavors, almonds, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), walnuts, salt, anise seeds, malted barley flour
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Candies
Ingredients: Sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, INS 322, salt, flavoring, cornstarch, palm oil, corn syrup, dextrin, INS 133, INS 129, INS 110, INS 102, carnauba wax, gum arabic
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Jewish Rye
Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, soybean oil, sugar, yeast, salt, caraway seeds, molasses, preservatives (calcium propionate, sorbic acid), ground caraway, grain vinegar, monoglycerides, datem, garlic powder, onion powder, fumaric acid, soy lecithin, ground dill seed, acetic acid, lactic acid, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fluffy stuff birthday cake
Ingredients: Sugar, artificial and natural flavors, artificial colors (including fd&c red 40 and blue 1).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Greek Plain Nonfat Yogurt
Ingredients: Cultured Nonfat milk, active cultures with L. acidophilus, B. bifidum and L. casei
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Walden farm Chocolate syrup imp
Ingredients: Ingredients*: triple filtered purified water, defatted cocoa powder, vegetable fiber, caramel color, cellulose gel, chocolate flavor, sucralose, salt, sodium acid sulfate, xanthan gum, natural flavors, coffee flavor, potassium sorbate, sodium benzoate (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Swiss miss, hot cocoa mix
Ingredients: Modified whey, cocoa (processed with alkali), nonfat milk, maltodextrin, hydrogenated coconut oil, calcium carbonate, less than 2% of: salt, dipotassium phosphate, carrageenan, mono - and diglycerides, acesulfame potassium, sucralose, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Crisp Cereal
Ingredients: Whole grain yellow corn flour, cane sugar, chickpea flour, cocoa, expeller pressed sunflower oil, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), oat fiber, salt, baking soda, natural flavors, sunflower lecithin, mixed tocopherols (vitamin E).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate flavor milk powder, chocolate
Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

locker chocolate biscuits
Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP, WHEY POWDER (MILK), SUGAR, COCOA PROCESSED WITH ALKALI, SOY FLOUR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR), NONFAT DRY MILK, HAZELNUTS, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, SOY LECITHIN, BARLEY MALT EXTRACT, PEANUT BUTTER, SPICES, ALMONDS, NATURAL VANILLA PODS. CONTAINS MILK, HAZELNUTS, ALMONDS, COCONUT, PEANUTS, WHEAT AND SOY. MAY CONTAIN SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Nitric Oxide Powered Superfood, Black Cherry
Ingredients: Non-gmo beetroot powder, non-gmo beetroot powder (fermented), natural black cherry flavor, malic acid, magnesium ascorbate and stevia leaf extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blueberry crisp energy granola, blueberry crisp
Ingredients: Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry granola
Ingredients: Whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, dried coconut*, dried strawberries*, sea salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour patch kids soft candy freeze fat free1x4 oz
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, contains less than 2% of tartaric acid, citric acid, natural and artificial flavor, titanium dioxide, blue 1, red 40, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cereal, berries & peaches
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

A wheat bran cereal
Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
