Detailed Reviews (Page 248)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Survival Snack Mix
Ingredients: Almonds, currants+ (trisun oil), cranberries+ (with sugar, sunflower oil), apricots+ (rice flour, sulfur dioxide*), pistachio kernels, jumbo raisins (sulfur dioxide*, sunflower oil), jumbo dark raisin (sunflower oil), cherries+ (with sugar, corn syrup, su
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Shan biryani mixed masala
Ingredients: Himalayan pink salt, red chili, ginger, garlic, dehydrated onion, cumin, nigella, turmeric, coriander, green cardamom, black pepper, clove, maltodextrin, hydrolyzed soy protein, cane sugar, citric acid, canola oil, natural and artificial food flavor, silicon dioxide (anticaking agent).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Complete Cookie Pumpkin Spice
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherol [antioxidants] vitamin a, beta-carotene [color]), pumpkin, invert sugar, vegetable glycerine, chicory root fiber, oligofructose, molasses, natural flavor, baking soda, sunflower lecithin [emulsifier], sea salt, cultured dextrose, cinnamon, xanthan gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Complete Cookie Snickerdoodle
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflower lecithin, distilled monoglycerides), natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), invert sugar, chicory root fiber, vegetable glycerine, oligofructose, molasses, natural flavor, sunflower lecithin, baking soda, cinnamon, sea salt, cultured dextrose, xanthan gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Complete Cookie Peanut Butter
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), cane sugar, palm margarine (pa
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey roasted sliced almonds with cranberries
Ingredients: Honey roasted sliced almonds (almonds, sugar, honey water, maltodextrin, salt, bht [to preserve freshness]), dried cranberries (cranberries, sugar, glycerin, sunflower oil).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Santa Fe Style Tortilla Strips
Ingredients: Whole grain corn masa flour, sunflower and/or safflower oil, seasoning (tomato powder, spices, salt, onion powder, garlic powder, maltodextrin, sugar, safflower oil, yeast extract, lime juice powder [maltodextrin, lime juice solids, natural flavors], disodium guanylate, disodium inosinate, paprika extract [color], natural flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Meal Replacement Bar
Ingredients: Metamyosyn v100 protein blend (whey crisps [whey protein concentrate, corn starch], milk protein concentrate, calcium sodium caseinate, whey protein concentrate, whey protein isolate, dried egg white, l-glutamine), corn syrup, brown rice syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), glycerin, natural flavors, crystalline fructose, maltodextrin, canola oil (with tocopherols added to protect flavor), water, potassium chloride, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), soy lecithin, peanut flour, almond butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Meal Replacement Bar
Ingredients: Metamyosyn v100 protein blend (whey crisps [whey protein concentrate, corn starch], milk protein concentrate, calcium sodium caseinate, whey protein concentrate, whey protein isolate, dried egg white, l-glutamine), corn syrup, brown rice syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), glycerin, natural flavors, crystalline fructose, maltodextrin, canola oil (with tocopherols added to protect flavor), water, potassium chloride, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), soy lecithin, peanut flour, almond butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

hardwood smoked bacon
Ingredients: Cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. product may contain up to 2% or less of the following ingredients: sugar, brown sugar and hickory smoke flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lightly Salted Organic Butter
Ingredients: Certified organic pasteurized cream (milk), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BBQ Sauce Sweet & Zesty Pitmaster's Favorite Blend
Ingredients: High fructose corn syrup, tomato paste, water, brown sugar, malt vinegar (barley gluten), distilled vinegar, sugar, soy sauce (water, wheat, soybeans, salt), molasses, salt, contains 2% or less of: food starch-modified, dextrose, raisin concentrate, honey, corn syrup, tamarind extract, citric acid, dried onion, natural smoke flavor, garlic powder, maltodextrin, sodium benzoate and potassium sorbate (preservatives), spices, natural flavors, mustard flour, onion powder, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Bbq sauce
Ingredients: Water, high fructose corn syrup, tomato paste, distilled vinegar, sugar, ground mustard seed, worcestershire sauce concentrate (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, salt, pineapple juice concentrate, spices, molasses, honey, soybean oil, food starch-modified, paprika (color), barley malt flour (barley gluten), hydrolyzed soy protein, natural and artificial flavors, dried onion, sodium benzoate and potassium sorbate (preservatives), mustard bran, garlic powder, corn syrup solids, caramel color, natural smoke flavor, citric acid, maltodextrin, coffee, lemon juice solids, turmeric (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sweet real pit barbecue sauce bottle
Ingredients: Brown sugar, distilled vinegar, water, tomato paste, sugar, corn syrup, salt, contains less than 2% of: modified food starch, natural smoke flavor, mustard flour, caramel color, sodium benzoate as a preservative, spice, onion, garlic.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Coconut macaroons, coconut
Ingredients: Coconut, sugar, egg white, chocolate coating [sugar, modified palm and palm kernel oil, cocoa powder (processed with alkali), soybean lecithin, natural flavor], enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Dreamin' Of Chocolate Dark & White Chocolate Layer Cake
Ingredients: Heavy cream (cream, milk solids, cellulose gel, carrageenan, cellulose gum), sugar, cream cheese (cream, milk, nonfat milk, salt, guar gum, propylene glycol alginate, carrageenan, carob bean gum, culture), water, eggs, white chocolate (sugar, cocoa butter, milk, soy lecithin, natural flavor), canola oil, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), brown rice flour, cocoa powder processed with alkali, potato starch, white rice flour, corn syrup, modified tapioca starch, glucose, white chocolatey coating (sugar, fractionated palm kernel oil, whey, nonfat milk, soy lecithin, natural flavor), molasses, egg whites, baking powder (sodium acid pyrophosphate, baking soda, modified corn starch, monocalcium phosphate, calcium sulfate), baking soda, modified corn starch, xanthan gum, salt, natural flavor, sodium phosphate, sodium alginate, corn starch.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mild cheddar cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto coloring(if colored)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rotini
Ingredients: Enriched semolina, [semolina, iron (ferrous sulfate), and b vitamins (niacin, thiamin mononitrate, riboflavin, folic acid)], inulin (vegetable fiber), wheat gluten (plant protein), xanthan gum (food fiber), pectin (fruit fiber), potassium chloride.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blarney Castle Cheese
Ingredients: Part skim pasteurized milk, salt, cheese cultures and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentil Lower Sodium Soup
Ingredients: Filtered water, lentils, vegetables (onion, carrots, celery, tomatoes, garlic), natural flavor, yeast extract, potato starch, spices, herbs (basil, thyme, marjoram), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic split pea lower sodium soup
Ingredients: Filtered water, organic split peas, organic vegetables (onion, celery, carrot, peas, garlic), organic corn starch, organic vegetable base (organic vegetables, salt, organic spices), organic yeast extract, organic cane sugar, natural flavor, organic basil, sea salt, organic thyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugar-free mints
Ingredients: Sorbitol, xylitol, peppermint oil, magnesium stearate, silicon dioxide, menthol, acesulfame potassium, aspartame*.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Via ready brew pumpkin spice single serve packets
Ingredients: Dairy powder, sugar, instant and microground coffee, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Starbucks Vanilla Almond Biscotti
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, almonds, sugar, cultured butter (pasteurized cream [from milk], lactic acid, starter distillate), eggs, degerminated white corn meal, cor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fresh Goat Cheese, Cranberry Cinnamon
Ingredients: Pasteurized goat milk, sweetened dried cranberries (cranberries, sugar, sunflower oil), salt, cheese cultures, microbial rennet, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
