Detailed Reviews (Page 251)

Prairie Gold Premium 100% Whole Wheat Flour
Ingredients: Hard white spring wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CREAMY peanut butter
Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Mushroom Flavoured superior dark soy sauce
Ingredients: Vatten, soyabönor (20%) salt (20%), socker (18%), vetemjöl, svampextrakt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Nutrition Bar
Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, organic peanut butter, vegetable glycerin, chicory fiber syrup, organic high oleic sunflower oil, organic peanuts, organic peanut flour, organic cocoa, palm kernel oil‡, organic palm kernel solids, natural flavors, sea salt, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Whole Nutrition Bar
Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic alkalized cocoa, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, inulin (chicory extract), vegetable glycerin, organic sunflower oil, organic cocoa, palm kernel oil++, organic unsweetened chocolate, organic palm kernel solids, organic rice flour, organic soy flour, dried cane syrup, sunflower oil, tapioca starch, alkalized cocoa++, natural flavors, organic soy lecithin, salt, organic vanilla extract, unsweetened chocolate++, soy lecithin, baking soda, beet powder (for color). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic z bar s'mores
Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Clif kid zbar chocolate chip
Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Shot Energy Gel
Ingredients: Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy peanut butter energy bars, crunchy peanut butter
Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Clif Bar, Apricot
Ingredients: Organic brown rice syrup, organic rolled oats, dried apricots, soy protein isolate, organic cane syrup, organic roasted soybeans, organic soy flour, rice flour, organic oat fiber, dried cane syrup, organic high oleic sunflower oil, natural flavors, lemon juice concentrate, rice starch, citric acid, sea salt, barley malt extract, organic annatto (for color). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grahams
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Aloe Vera Drink
Ingredients: Purified water, aloe vera pulp, citric acid, calcium lactate, aloe vera flavor, sucralose, vitamin c, gellan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Snack Rolls
Ingredients: Enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, tomato paste, pepperoni (pork, beef, salt, water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, flavoring, sodium nitrite, bha, bht, citric acid), topping blend (mozzarella cheese substitute [water, palm oil, casein, modified food starch, food starch, contains 2% or less of: natural flavor, salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sorbic acid {as a preservative}, artificial color], mozzarella cheese [milk, cheese cultures, salt, enzymes]), soybean oil, less than 2% of modified food starch, salt, sodium bicarbonate, dehydrated minced onions, leavening (sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), sugar, spices, granulated onion, soy lecithin, methylcellulose.
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Authentico spaghetti with meat sauce frozen meal
Ingredients: cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, beef, onions, less than 2% of pork, celery, carrots, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, granulated sugar, burgundy wine (wine, salt), garlic (with water and citric acid), salt, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), modified food starch, xanthan gum, spices, extractives of paprika and natural flavors, maltodextrin and natural flavor,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maui mountain teriyaki marinade sauce
Ingredients: High fructose corn syrup, water, molasses, soy sauce (water, wheat, soybeans, salt, sodium benzoate), contains less than 2% of caramel color, citric acid, dried garlic, natural flavor, pnieapple juice concentrate, potassium sorbate and sodium benzoate (preservatives), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Barbecue sauce
Ingredients: Water, tomato paste, sugar, hot sauce (cayenne pepper, vinegar, salt, xanthan gum, garlic), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, powder, sugar, spices, tamarind, natural flavor), salt, spices (including chili peppers), dehydrated garlic and onion, torula yeast, natural flavors, molasses, modified food starch, maltodextrin, dehydrated bell pepper, caramel color, yeast extract, sodium benzoate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sweet Chili Sauce & Marinade
Ingredients: High fructose corn syrup, water, red jalapeno puree (jalapeno peppers, salt, acetic acid), distilled vinegar, modified food starch, contains less than 2% of dried garlic, dried red bell pepper, malic acid, potassium sorbate and sodium benzoate (preservatives), salt, spice, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Marinade maine's own lemon pepper & garlic
Ingredients: Water, high fructose corn syrup, distilled vinegar, sea salt, lemon puree, modified food starch, canola oil, lemon juice concentrate, dried garlic, citric acid, dried onion, xanthan gum, potassium sorbate and sodium benzoate (preservatives), spices, natural flavors, fd & c yellow # 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

CREAMY PEANUT BUTTER
Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Genuine bavarian organic sunflower seed rye bread
Ingredients: Organic whole rye, kibbled 51% partly as natural sourdough with organic yeast, water, organic sunflower seeds 5% organic sugar beet syrup, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kecap manis sweet soy sauce
Ingredients: Sugar (contains sodium metabisulphite), water, salt, soybeans, wheat, sodium benzoate as preservative,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Brownie brittle salted caramel
Ingredients: Enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, powdered sugar, sugar, palm kernel, palm oil, cocoa processed with alkali, corn syrup solids, soybean oil, dry egg whites, corn starch, salt, caramel color, dextrose, leavening (baking soda), soy lecithin, natural flavor, nonfat dry milk, whole milk solids, paprika extract
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic apple cider vinegar, apple cider
Ingredients: Organic apple cider vinegar diluted with filtered water to 5% acid strength.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tomato Sauce
Ingredients: Organic tomato puree, sea salt, organic onion powder, organic garlic powder, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sriracha Aioli Mayonnaise imp
Ingredients: Canola oil, salted eggs (whole eggs, salt), sriracha (red chili, garlic, sugar, vinegar, salt, natural flavor), garlic, white vinegar, roasted red peppers (peppers, water, salt, citric acid, calcium chloride), pure cane sugar, water, spices, habanero oil (pure olive oil, habanero peppers), garlic powder, natural flavor and tocopherols
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baby Back Rib Sauce
Ingredients: Brown Sugar, Water, Tomato Paste, Molasses, White Vinegar, Tomatoes (vine-ripened tomatoes, salt, citric acid), Dijon Mustard (vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), Soy Sauce (water, wheat, soybeans, salt), Dried Garlic, Orange Juice Concentrate, Salt, Dried Onion, Passion Fruit Concentrate, Spices, Xanthan Gum, Liquid Smoke (water, natural hickory smoke flavor)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
