Detailed Reviews (Page 254)

Premium French Soda
Ingredients: Carbonated water, sugar, natural lemon flavor with other natural flavors, citric acid, sucrose acetate isobutyrate (as stabilizer).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Duncan hines, whipped frosting, vanilla
Ingredients: sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono and diglycerides, polysorbate 60), water, corn syrup, contains 2% or less of: corn starch, modified food starch, cellulose gum, cellulose gel, modified gum acacia, salt, preservative (potassium sorbate), sodium acid pyrophosphate, vanillin (artificial flavor), citric acid, colored with (titanium dioxide, yellow 5, red 40),
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Duncan Hines Creamy home-style frosting
Ingredients: Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono-and diglycerides, polysorbate 60), water, corn syrup. contains 2% or less of: corn starch, salt, natural and artificial lemon flavor, preservative (potassium sorbate), sodium acid pyrophosphate, citric acid, sodium citrate, colored with yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Deep dish cheese pizza
Ingredients: Dough: [flour (wheat flour) water, dough conditioner (sugar, cream of tartar, beta carotene), extra virgin olive oil, yeast, corn oil], sauce: vine ripened fresh peeled ground tomatoes, salt, calcium chloride, spices (modified food starch, sugar, spices, salt, and less than 2% soybean oil, calcium silicate), cheese: [low moisture mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)]. spice topping: romano cheese: (pasteurized milk, cheese cultures, salt, enzymes), and powdered cellulose (anti-caking agent), oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coco Lite multigrain pop cakes
Ingredients: Unbleached: wheat flour, rice flour, corn flour natural onion powder, natural onion extract, water, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spinach Artichoke & Parmesan Dip & Spread
Ingredients: Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, mayonnaise (soybean oil+ and/or canola oil+, water, whole egg, egg yolk, vinegar, sugar, salt, lemon concentrate, spices), onions, artichokes (artichokes, water, salt, citric acid), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch+, citric acid, sea salt, cultured sugar, spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked herring fillets filets de hareng fumes
Ingredients: Herring fillets - clupea harengus (76%), rapeseed oil, salt, beechwood smoke.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate peanut butter bars of z each
Ingredients: Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt, vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2% of the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit.c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fudge graham nutrition bars
Ingredients: Soy protein nuggets (isolated soy protein, tapioca starch, salt), chocolate flavored coating (sugar, vegetable oil, cocoa powder, whey powder, nonfat milk powder, lecithin, vanilla), corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), fructooligosaccharides, milk protein isolate, high oleic sunflower or high oleic safflower oil, glycerine; less than 2% of the following: fructose, natural flavor, calcium phosphate, water, xanthan gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate coconut bar
Ingredients: Coconut, polydextrose, maltitol, cocoa butter, vegetable glycerin, whey protein isolate, cocoa (processed with alkali), calcium caseinate, contains less than 2% of: sodium caseinate, natural and artificial flavors, soy lecithin, salt, potassium sorbate and sodium metabisulfite (preservatives), sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Salsa guacamole
Ingredients: Water, natural avocado, serrano pepper, tomatillo, salt, modified corn starch, acetic acid, xanthan gum, dehydrated coriander, dehydrated onion, condiments and spices, sodium benzoate and potassium sorbate (preservatives), ascorbic acid, artificial colors: fd&c yellow no. 5 and fd&c blue no. 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Organic orange mango
Ingredients: Triple filtered water, cane sugar', orange juice concentrate, mango purée, passionfruit juice concentrate, apple juice concentrate, turmeric, mango flavor, hibiscus concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original relish
Ingredients: Cucumber, sugar, water, vinegar, apple cider vinegar, salt, dehydrated garlic & red bell peppers, xanthan gum, calcium chloride, alum, potassium sorbate (preservative), natural flavors, polysorbate 80, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

All-Natural Pitted Kalamata Olives
Ingredients: Kalamata olives, water, red wine vinegar, sea salt, grape must.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cooked Ham
Ingredients: Fresh ham, water, contains less than 2.0% of potassium lactate, sea salt organic sugar, sodium phosphate, potassium chloride, sodium diacetate, sodium erytrorbate, dextrose, sodium nitrite, spice extracts.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Sandwich Cookies With Vanilla Creme
Ingredients: Nutrition Facts Amount/serving % Daily Value* Amount/serving % Daily Value * The % Daily Value 7% (DV) tells you how 8% Total Carbohydrate 20g 10% Dietary Fiber 1g Total Sugars 11g 0% Includes 11g Added Sugars 22% calories a day is Total Fat 6g 4% much a nutrient in a serving of food contributes to a Saturated Fat 2g about 11 servi s per container Trans Fat Og Servinge 2 cookies (28g) daily diet. 2,000 Cholesterol Omg Sodium 90mg 4% Protein 1g used for general nutrition advice. L'alories pe serving 130 130 Vitamin D Omcg 0% • Calcium 10mg 0% • Iron 1mg 6% Potassium 50mg 2%
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nature'S Promise, Organic Whole Grain Animal Cookies
Ingredients: Organic whole grain wheat flour, organic enriched wheat flour (niacin, iron, thiamin mononitrate, riboflavin, folic acid), organic cane sugar, organic palm oil, organic cane sugar syrup, organic canola oil, sodium bicarbonate, organic soy lecithin, organic vanilla extract, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Graham style crumb
Ingredients: Pea starch, non-hydrogenated shortening (palm oil)t, brown rice flour, potato starch*, brown sugar*, sweet rice flour, tapioca starch, water, cane sugar, tapioca syrup, rice bran, molasses*, salt, sodium bicarbonate, pea protein, natural flavor, pea fiber, inulin, sunflower lecithin, mono calcium phosphate, modified cellulose, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cookies
Ingredients: Icing (icing sugar (powdered sugar, cornstarch), non-hydrogenated shortening ( palm oil and/or canola oil), vanilla extract, soy lecithin, salt), pea starch, sugar, potato starch, white rice flour, non-hydrogenated shortening (palm oil and/or canola oil), tapioca starch, water, glucose, pea protein, salt, pea fiber, modified cellulose, vanilla extract, inulin, sodium bicarbonate, soy lecithin, beta-carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

S'moreables graham style crackers
Ingredients: pea starch, non-hydrogenated shortening (palm oil, modified palm oil), brown rice flour, potato starch*, brown sugar*, sweet rice flour, tapioca starch, water, cane sugar, rice bran, molasses*, tapioca syrup, salt, sodium bicarbonate, pea protein, vanilla extract, pea fiber, sunflower lecithin, inulin, mono calcium phosphate, modified cellulose, guar gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Italian-Style Meatballs
Ingredients: Beef and pork, water, soy flour, rice flour, seasoning (spices [including basil and oregano], spice extractives on a dextrose carrier, dehydrated garlic, onion powder), salt, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dark Chocolate
Ingredients: Dark chocolate (sugar, chocolate liquor (processed with alkali), cocoa butter, soy lecithin [emulsifier], vanilla), peppermint center (sucrose, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, vanilla), butter [cream and salt], natural peppermint flavor, salt, invertase).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Classic Guacamole Minis
Ingredients: Organic avocado, organic dehydrated onion, organic white vinegar, salt, organic granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Panela Mexican Style Part Skim Milk Cheese
Ingredients: Pasteurized milk, nonfat milk, palm oil, salt, calcium chloride, enzymes, potassium sorbate (preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Arizona tea
Ingredients: Premium brewed tea using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural lemon flavor
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Just Tea Unsweetened
Ingredients: Premium brewed blend of black teas using filtered water, natural flavor, honey*, natural bisulfate of soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grapeade Fruit Juice Cocktail
Ingredients: Filtered water, high fructose corn syrup (glucose-fructose syrup), pear juice from concentrate, grape juice from concentrate, citric acid, natural flavors, vegetable juice (for color), ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Arizona Fruit Punch
Ingredients: Filtered water, high fructose corn syrup (glucose, fructose syrup), pear juice from concentrate, mango puree, apple juice from concentrate, citric acid, pineapple juice from concentrate, natural flavors, vegetable juice (for color), strawberry juice from concentrate, ascorbic acid (vitamin c), cherry juice from concentrate, guam acacia.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
