Detailed Reviews (Page 259)

Lactose Free 1% Low Fat Milk
Ingredients: Organic grade a lowfat milk, lactase enzyme, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tamarindo soft drink
Ingredients: carbonated water, sugar, natural flavor, citric acid, sodium benzoate (as preservative), caramel color, red 40,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla
Ingredients: Filtered water, brown rice (partially milled), expeller pressed vegetable oil (canola oil and/or safflower oil and/or sunflower oil), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, vitamin a palmitate, ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Homestyle Pancakes
Ingredients: (that we are proud of) water, enriched flour (unbleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, organic nonfat dry milk, rice flour, expeller pressed non-gmo canola oil, tapioca starch, baking power (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), eggs, sea salt, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homemade Style Potato Gnocchi
Ingredients: 70% potato puree (reconstituted potatoes with water), wheat flour potato starch, cooking salt, potassium sorbate, lactic acid, aromatic herbs, spices, dusted with rice flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Vanilla Syrup
Ingredients: Pure cane sugar, water, vanilla extract with other natural flavors, sodium benzoate (to preserve freshness), citric acid, potassium sorbate (to preserve freshness), caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

2% reduced fat milk
Ingredients: Reduced fat milk (2% milkfat) vitamin a palmitate and vitamin d3 added.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Half &half
Ingredients: Milk, cream, contains less than 0.5% of disodium phosphate, sodium citrate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Refried Beans
Ingredients: Water, red beans, soybean oil, cottonseed oil, sunflower oil, salt, artificial flavor, monosodium glutamate, onion powder, garlic powder.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated oils (rapeseed, cottonseed, soybean), monoglycerides, molasses, honey, dextrose, and salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Hydrogenated Oil

VERI VERI TERIYAKI
Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, water, expeller pressed vegetable oil (soybean and/or canola), dried onion, sesame seeds, dried garlic, vinegar, ginger puree (ginger, water), expeller pressed sesame oil, dried ginger.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pickled Dilly Beans Spicy
Ingredients: Green beans, water, vinegar, salt, sugar, garlic, dill, crushed red chilies.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caprisun 100% Juice
Ingredients: apple, grape, and cherry juices from concentrate (water, apple, grape, and cherry juice concentrates), citric acid (for tartness), natural flavor,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

sweet & salty trail mix
Ingredients: Product contains: peanuts, chocolate buttons [sugar, cocoa, partially hydrogenated palm kernel oil, whey (contains milk), artificial color (fd&c blue #1, blue #1 lake, blue #2 lake, yellow #5, yellow #5 lake, yellow #6, yellow #6 lake, red #40, red #40 lake), sorbitol, titanium dioxide, phosphoric acid, methyl & propyl parabens, caramel), nonfat milk powder, corn syrup, soy lecithin added as an emulsifier, wax, dextrin, vanillin (an artificial flavor), peanut butter toffee [peanuts, sugar, butter (sweet cream (contains milk), salt, annatto color added seasonally)], almonds, toasted corn (corn, hydrogenated soybean oil, and salt), honey sesame sticks (unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, zanthan gum, salt, beet powder (color), turmeric (color), vegetable oil (may contain one or more of the following: peanut, canola, sunflower, soybean) and salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ezekiel bread
Ingredients: Sardines,Soybean Oil, Salt, Natural Smoke Flavoring
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lunch on the run tuna salad
Ingredients: diced peaches, water, sugar, natural flavors, ascorbic acid (vitamin c) to protect color, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Saltine Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract natural flavors, whey (milk) protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid,
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Almond Windmill Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, contains 2% or less of following: high fructose corn syrup, almond meal, salt, cinnamon, caramel color, baking soda, natural and artificial flavors, soy lecithin, ammonium bicarbonate, monocalcium phosphate, ginger, almond butter, cloves.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ancient Grains Crackers Parmesan Herb
Ingredients: Whole brown rice, expeller pressed safflower oil, quinoa seeds, natural potato starch, amaranth seeds, flaxseeds, natural sesame seeds, millet flour, sea salt, sorghum flour, millet seeds, amaranth flour, parmesan cheese powder [cheese solid (pasteurized milk, salt, starter culture, enzyme), milk solid, food acid (lactic acid, citric acid)], maltodextrin, oregano powder, sugar, garlic powder, onion powder, yeast extract, rosemary tocopherols, parsley, lemon flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White fudge animal cookies, white fudge
Ingredients: White fudge coating (sugar, palm kernel and palm oil, reduced mineral whey powder [milk], artificial color, soy lecithin [an emulsifier], salt, artificial flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn starch, high fructose corn syrup, calcium carbonate, salt, baking powder (leavening), natural and artificial flavor, eggs, soy lecithin (an emulsifier), red 3, red 40, confectioner's glaze, yellow 5, blue 1, yellow 6, blue 2, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cranberry
Ingredients: Filtered water, cranberry juice (cranberry juice from concentrate and cranberry juice), sugar, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon mustard
Ingredients: White distilled vinegar water, mustard seeds, salt, white wine, citric acid, onion powder, spices, turmeric, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Market pantry, cream of chicken condensed soup
Ingredients: Chicken broth, modified corn starch, chicken meat, soybean oil, chicken fat, contains less than 2% of the following: wheat flour, salt, whey powder (milk), monosodium glutamate, cream, soy protein concentrate, mechanically separated chicken, autolyzed yeast extract, artificial color, disodium phosphate, sugar, maltodextrin, natural flavor, soy flour, soy lecithin, canola oil, beta carotene (for color), caramel color, citric acid, dextrose.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic lemonade
Ingredients: Water, high fructose corn syrup, lemon juice concentrate, natural flavor, citric acid, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
