Detailed Reviews (Page 291)

Potato chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), limón seasoning (maltodextrin [made from corn], salt, citric acid, sugar, and natural flavors),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted garlic chunky salsa (medium)
Ingredients: Tomatoes in Tomato Puree, Tomato Puree (Water and Tomato Paste), Jalapenos, Onions, Diced Tomatoes in Tomato Juice, Salt, Vinegar, Garlic, Roasted Garlic, Natural Flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The original popcorn
Ingredients: Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn and/or Soybean Oil, and Soy Lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

LAY'S® STAX® Bacon & Cheddar Potato Skins
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN AND/OR SUNFLOWER OIL), POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, MALTODEXTRIN (MADE FROM CORN), MONO - AND DIGLYCERIDES, SALT, DEXTROSE, SOY LECITHIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, ONION POWDER, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS (INCLUDING SESAME), BUTTERMILK, CANOLA OIL, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HYDROLYZED CORN PROTEIN, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5 LAKE, YELLOW 6, YELLOW 5, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, BLUE 1, RED 40), LACTIC ACID, SKIM MILK, GARLIC POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTER (CREAM, SALT), BLUE CHEESE (WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), AND BACON FAT.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Cheese flavored smooth & cheesy dip
Ingredients: khenents: water, monterey jack cheese (milk, cheese cultures, salt, enzymes), sunflomeba ala ol modified corn starch, maltodextrin, whey protein concentrate, and less thmcn ng sugar, salt, natural flavor, autolyzed yeast extract, buttermilk monosodiun rchese (pasteurized milk, cheese cultures, salt, enzymes, sodium phosphaie n hexametaphosphate, datem, soium phosphate, and artificial color (yellow6 yellowe tans milk ingredients, manufactured for: ht0-lay inc
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Brownie
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less Than 2% of the Following: Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Mono - and Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (Made from Corn), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, and Natural and Artificial Flavors. CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

French Vanilla Coffee Creamer
Ingredients: Water, sugar, high oleic soybean oil, corn syrup solids, less than 2% of: sodium caseinate (a milk derivative)*, dipotassium phosphate, datem, polysorbate 60, natural and artificial flavors, carrageenan, mixed tocopherols (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Big Cheez Ultimate Cheddar Microwave Popcorn
Ingredients: popcorn, palm oil, salt, natural and artificial flavors (monosodium glutamate, autolyzed yeast extract, disodium inosinate, disodium guanylate), spices and coloring added, sunflower lecithin, rosemary extract. Contains: milk, soy and mustard
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Healthy Pop Kettle Corn
Ingredients: 100% WHOLE GRAIN NON-GMO POP CORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, DEXTRIN, SUCRATOSE, ARTIFICIAL FLAVOR, SOY LECITHIN, FOOD STARCH-MODIFIED, ANNATTO FOR COLORING.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nesquick flavored powder strawberry
Ingredients: sugar, natural flavor, beet juice (for color), calcium carbonate, less than 2% of carrageenan, beta carotene (for color), maltodextrin, citric acid, salt, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), zinc sulfate, thiamine hydrochloride,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate flavor milk powder
Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smok-Y Breakfast Sausages, Cheddar
Ingredients: Meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar cheese (cheddar cheese [milk, cheese culture, salt and enzymes], water, cream, sodium phosphate, enzyme modified cheese [milk, cheese culture, salt enzymes, water, disodium phosphate, lipolyzed cream], salt, sorbic acid [preservative], apo-carotenal [color], corn syrup, contains 2% or less of dextrose, flavorings, modified food starch, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, extract of paprika, salt, sodium diacetate, sodium nitrite, sodium phosphate, vitamin c (ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Crispy Windmill Cookies
Ingredients: ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONO NITRATE, RIBOFLAVIN FOLIC ACID), SUGAR VEGETABLE OIL, ( CONTAINS ONE OR MORE OF THE FOLLOWING: ALMONDS, NO LASSES SPICES, RAKING SALT, DAIRY, WHEAT, FOODS, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Authentic Mexican Crumbling Cheese
Ingredients: Pasteurized milk, salt, cheese cultures, and enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Habanero Pepper Sauce
Ingredients: ORGANIC RED RIPENED JALAPENO PEPPERS, ORGANIC RIPENED HABANERO PEPPERS,ORGANIC VINEGAR, SEA SALT, ORGANIC APPLE CIDER VINEGAR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gia russa, select pasta sauce, hot sicilian
Ingredients: Imported italian plum tomatoes, onions, olive oil, salt, fresh garlic, spices, basil.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vermont Bread Company Organic Soft White Bread
Ingredients: organic wheat flour, water, organic cane sugar, organic soybean 011, or of of foilowin, organic cultured wheat starch salt molasses, organic potato enzymes, ascorbic acid, acid, soy maycontaintracesofsesmeseed, containswheatandsoi
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Broccoli Cheddar Roasted Potatoes
Ingredients: ROASTED RUSSET POTATOES, CHEESE SAUCE (WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE [SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE], ANNATTO [COLOR], XANTHAN GUM, SPICE, EXTRACTIVES OF TURMERIC [C
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Slow Roasted Turkey Breast
Ingredients: MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES), DRIED GARLIC, FLAVORINGS, ONION POWDER, PARSLEY, SALT, DRIED CHICKEN BROTH, MILK SOLIDS, SPICE, SKIM MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS), SALT, CARROT JUICE CONCENTRATE, FLAVORINGS, SPICES, XANTHAN GUM, DRIED CHICKEN BROTH), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC), MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA). CONTAINS: MILK.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Glazed cherry pie real fruit flavor
Ingredients: unbleached and bleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, cherries, palm oil, water, corn syrup, contains 2% or less of each of the following: modified corn starch, salt, calcium carbonate, calcium sulfate, sodium alginate, sodium citrate, citric acid, sodium bicarbonate, dicalcium phosphate, malic acid, agar, dextrose, locust bean gum, sodium hexametaphosphate, artificial flavor, potassium sorbate and sorbic acid (to retard spoilage),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Plant-based Deli Slices Smoked Ham style
Ingredients: Water, wheat gluten, tofu (water, soybeans, firming agents: [magnesium chloride, calcium chloride]) (5%), rapeseed oil, natural flavourings, natural smoke flavouring, flavour enhancer: (potassium chloride), oat fibre, thickeners: (carrageenan, konjac, xanthan gum), dextrose, sea salt, colours: (lycopene, purple carrot juice), cane sugar, granulated garlic, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peach Cobbler Mix
Ingredients: CANE SUGAR, UNBLEACHED WHEAT FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SPICE.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cream Filled Koffee Kake Cupcakes
Ingredients: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, NONFAT MILK, EGGS, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), BUTTER (MADE FROM MILK), CINNAMON, POLYSORBATE 60, XANTHAN GUM, SORBITAN MONOSTEARATE, DISTILLED MONOGLYCERIDES, MONOGLYCERIDES, SPICES, CALCIUM SULFATE, PROPYLENE GLYCOL, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate cupcakes
Ingredients: Sugar, water, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), eggs, cocoa, high fructose corn syrup, contains two percent or less of; cornstarch, food starch - modified, skim milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, salt, sorbic acid (to preserve freshness), butter, natural and artificial flavors, propylene glycol monostearate, coconut oil, corn flour, soy lecithin, xanthan gum, agar, nutmeg, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pork & Beef Uncured Pepperoni
Ingredients: Pork**, sea salt. contains less than 2% of the following: dextrose, celery powder, spices, paprika, paprika extract, garlic, lactic acid starter culture (not from milk).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fajita-Style Grilled Chicken Breast Strips
Ingredients: Chicken** breast with rib meat, water. contains less than 2% of the following: dried vinegar, cane sugar, sea salt, dried garlic, black pepper, smoked paprika, citric acid, rice concentrate, coriander, oregano, onion oil, cumin oil, chili spice oil, lime oil, cilantro oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry Silk Dairy-Free Smooth & Creamy
Ingredients: Soymilk (filtered water, soybeans), cane sugar, blueberries, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, blueberry puree concentrate, fruit and vegetable juice (for color), citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
