Detailed Reviews (Page 336)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

General Tso's Chicken
Ingredients: Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil., sauce: sugar, water, mirin salted cooking wine (water, dextrose, rice, corn syrup, salt) soy sauce (water, wheat, soybeans, salt) contains 2% or less of: modified corn starch, salt, spices, sesame seeds, minced garlic (garlic juice, dehydrated garlic, salt), gaujillo pepper puree (guajillo pepper, water, salt), garlic puree (garlic, vinegar), corn syrup solids, lactic acid, caramel color, xanthan gum, sodium benzoate (preservative), disodium inosinate and disodium guanylate, yeast extract, hydrolyzed corn, wheat and soy protein, natural flavors, chicken fat, onion powder, turmeric extractives (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Multigrain with flax flatbread, multigrain with flax
Ingredients: water, vital wheat gluten, oat fiber, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), grain blend (red wheat, corn, oats, barley, buckwheat, rye), flaxseed, contains 2% or less of liquid brown sugar, maltitol, wheat protein isolate, soybean oil, yeast, sodium acid pyrophosphate, fumaric acid, baking soda, potassium sorbate and sodium propionate (preservatives), cellulose gum, guar gum, xanthan gum, salt, calcium sulfate, calcium peroxide, enzymes,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Spicy Brown Mustard
Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Graham Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Giant, minimum 4% milkfat cottage cheese
Ingredients: Cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Pancakes
Ingredients: Enriched flour (wheat flour, malted barley flour, ferrous sulfate niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, semisweet chocolate (sugar, chocolate, cocoa, butter, dextrose, chocolate processed with alkali, soy lecithin, artificial flavor), high fructose corn syrup, sugar, soy and/or canola oil, eggs, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), mono - and diglycerides. vitamins and minerals: dicalcium phosphate, vitamin a palmitate, niacinamide (vitamin b3), reduced iron, cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Udi's, soft & chewy plain bagels
Ingredients: Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Country rasberry
Ingredients: Carbonated spring water, pure cane sugar, natural flavouring, citric acid spring water sources: chilliwack bc, formosa on or other canadian springs
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bread & Butter Chips
Ingredients: Cucumbers, sugar, water, vinegar, salt, mustard seed, celery seed, calcium chloride, polysorbate 80, natural flavors, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Nutrition bar
Ingredients: Soy protein nuggets (isolated soy protein, tapioca starch, salt), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), milk protein isolate, cocoa butter, oat fiber, glycerine, chocolate cookie pieces (wheat flour, cane syrup crystals, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate); less than 2% of the following: fructooligosaccharides, calcium phosphate, natural flavors, corn syrup solids, guar gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nutrition bar
Ingredients: Soy protein nuggets (soy protein isolate, tapioca starch, salt), peanut butter fudge (corn syrup, invert sugar, peanut butter [peanuts, sugar, salt], sugar, palm kernel oil, peanut flour, milk protein isolate, soy lecithin, salt, vanilla extract, xanthan gum, carob seed gum, beta-carotene), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), corn syrup, acacia gum, fructose syrup, peanut butter, peanut flour, peanuts; less than 2% of the following: glycerine, soy protein isolate, natural flavor, calcium phosphate, salt, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Endulge caramel nut chew treat bars
Ingredients: Milk chocolate flavored coating (malititol, chocolate liquor, cocoa butter, sodium caseinate, milk fat, soy lecithin, sucralose, natural and artificial flavors, salt), roasted peanuts, maltitol syrup, protein blend (whey protein isolate, milk protein isolate), inulin, polydextrose, water, butter (cream, salt), palm kernel oil, peanut butter (peanuts, mono and diglycerides, salt, mixed tocopherols), nonfat dry milk, soy lecithin, salt, natural and artificial flavors, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Protein Meal Bar, Chocolate peanut butter
Ingredients: Protein blend (soy protein isolate, gelatin, whey protein isolate, whey protein concentrate), polydextrose, peanuts, vegetable glycerin, palm kernel and palm oil, natural flavor, water, cocoa powder (processed with alkali), cellulose powder, contains less than 2% of: peanut oil, butterfat, soy lecithin, olive oil, milk, salt, guar gum, sucralose.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Caramel chocolate nut roll value ct
Ingredients: Roasted peanuts (peanuts, salt), milk chocolate flavored coating (maltitol, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural flavor), maltitol syrup, whey protein isolate, inulin, polydextrose, salted butter (cream, salt), water, peanut butter [peanuts, mono and diglycerides, salt, mixed tocopherols (to maintain freshness)], contains less than 2% of: palm kernel oil, milk protein isolate, nonfat dry milk, peanut oil, vitamin mineral mix, salt, soy lecithin, sucralose. vitamin mineral mix: magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), zinc oxide, d-calcium pantothenate (vitamin b5), vitamin a palmitate, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid (vitamin b9), biotin (vitamin b7), sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12).
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Uncured Bacon
Ingredients: Pork, sea salt, spices (black pepper, fenugreek, nutmeg, white pepper, mace, allspice).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Iced Tea
Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Antioxidant Mix
Ingredients: Cranberries (sugar, sunflower oil), raisins (sunflower oil), dark chocolate chunks (sugar, chocolate liquor, coco butter, soy lecithin), walnuts, pecans, dried blueberries (sugar, sunflower oil).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nuts 'N More, Chocolate Almond
Ingredients: Almonds,whey protein isolate, cocoa, organic flax, natural sweetener (birch xylitol), natural extract, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby Jack
Ingredients: colby and monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color [ in colby cheese]), potato added to prevent caking natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All natural gouda cheese
Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (coloring)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Brick oven baked original bean
Ingredients: Water, white pea beans, sugar, molasses, salt, modified corn starch, pork fat, seasoning blend (dried onion, dried garlic, dextrose, spices, natural flavors), mustard flour.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chicken Spread
Ingredients: White chicken meat, chicken broth, cooked chicken skin, seasoning blend (partially hydrogenated cottonseed/soybean oil, dehydrated potatoes, salt, monosodium glutamate, dehydrated onion, corn starch-modified, isolated soy protein*, spices including turmeric, soy lecithin*, citric acid, wheat starch*, chicken fat, dextrose, torula yeast, hydrolyzed soy protein*, natural flavor, caramel color, sodium bisulfite), chicken fat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Maid - Cinnamon
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Maxwell house
Ingredients: nondairy creamer [hydrogenated coconut oil, corn syrup solids , sodium caseinate (from milk), dipotassium phosphate, mono - and diglycerides, sodium stearoyl lactylate, artificial flavor], maltodextrin, decaffeinated instant coffee, sodium citrate, contains less than 2% of natural and artificial flavor, aspartame , acesulfame potassium, silicon dioxide,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
