Detailed Reviews (Page 64)

Homestyle orange juice
Ingredients: Water, concentrated orange juice, orange pulp.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Orange pineapple juice
Ingredients: Water, concentrated orange and pineapple juice.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream Ranch Dip
Ingredients: CULTURED CREAM AND SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, LACTIC ACID, SPICES, POTASSIUM SORBATE (PRESERVATIVE), PARSLEY, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Sour Cream
Ingredients: CULTURED CREAM, SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE AND LOCUST BEAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour Cream E-z Squeeze Original
Ingredients: cultured pasteurized skim milk and cream, corn starch-modified, guar gum, sodium citrate, carrageenan, carob bean gum, potassium sorbate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese
Ingredients: CULTURED SKIN MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRACEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

COTTAGE CHEESE
Ingredients: CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese, Pineapple
Ingredients: Cultured skim milk, cultured cream, pineapple, pineapple juice concentrate, whey, salt, maltodextrin, citric acid, carrageenan, guar gum, cultured dextrose, sorbic acid (to maintain freshness), locust bean gum, less than 2% corn starch, natural flavors, sucralose, acesulfame potassium, vitamin a palmitate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cultured Buttermilk
Ingredients: CULTURED MILK, SALT, TAPIOCA STARCH. SODIUM CITRATE, LOCUST BEAN GUM. CARRAGEENAN.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cultured Lowfat Buttermilk
Ingredients: CULTURED MILK, GELATIN, SALT, TAPIOCA STARCH, SODIUM CITRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% reduced fat milk
Ingredients: Pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simple truth organic, roasted & salted soynuts
Ingredients: Organic soybeans, salt, organic oil (organic soybean, organic sunflower and/or organic canola oil).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

SMALL CURD COTTAGE CHEESE FAT FREE
Ingredients: CULTURED SKIM MILK, WHEY, SALT, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, CULTURED DEXTROSE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS) LOCUST BEAN GUM, LACTIC ACID, NATURAL FLAVORS, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Yogurt Covered Almonds
Ingredients: YOGURT COATING (EVAPORATED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY, NONFAT MILK POWDER], SOY LECITHIN [AN EMULSIFIER], LACTIC ACID, NATURAL VANILLA, SALT), DRY ROASTED ALMONDS, PURE FOOD GLAZE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cornbread
Ingredients: WATER, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, NONFAT MILK, DEXTROSE, EGG WHITES, SALT, MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), XANTHAN GUM, ARTIFICIAL FLAVORS, SODIUM ALUMINOSILICATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fuego Colby Jack
Ingredients: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, CHILI POWDER, ANNATTO (COLOR), ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry glazed cake donuts
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, blueberry filling (blueberries, corn syrup, sugar, artificial flavor, water, modified corn starch, citric acid, lemon juice, cellulose gum, cinnamon, blue 1), flavor bits (sugar, corn syrup, modified corn and/or wheat starch, corn cereal, partially hydrogenated soybean and/or cottonseed oil, natural and artificial flavor, salt, red 40, blue 2, green 3, blue 1), soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone). contains less than 2% of: glycerin, dextrose, wheat starch, milk protein concentrate, salt, mono - and diglycerides, egg white, toasted wheat germ, lactose, soy lecithin, egg yolk, sodium stearoyl lactylate, cellulose gum, tapioca dextrin, corn dextrin, guar gum artificial flavor, yellow 5, yellow 6, karaya gum, enzymes. glaze - sugar, water, palm oil, calcium carbonate, calcium sulfate, agar, locust bean gum, artificial flavor, dextrose, cornsyrup, sodium phosphate, mono - and diglycerides, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sour Cream Donuts
Ingredients: SUGAR, WATER, PALM OIL, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, DEXTROSE, CORN STARCH, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Waffle Cones
Ingredients: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (SOYBEAN OIL OR CANOLA OIL, MODIFIED PALM OIL, SOY LECITHIN), SOY LECITHIN), SOY LECITHIN, OAT FIBER, SALT, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sugar Cones
Ingredients: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (SOYBEAN OIL OR CANOLA OIL, MODIFIED PALM OIL, SOY LECITHIN), OAT FIBER, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry muffins
Ingredients: Corn starch, contains 2% or less of: partially hydrogenated soybean and/or cottonseed and/or canola oil, mono - and diglyceries, soy lecithin, soybean oil, propylene glycol monoesters, sodium stearoyl lactylate, salt, nonfat dry milk, leavening (baking soda, sodium aluminium phosphate), natural and artificial flavors, sodium caseinate, guar gum, xanthan gum., topping: sugar.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey graham stix
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil (with tbhq [anti-oxidant]), graham flour, honey, high fructose corn syrup, oat flour, water. contains 2% or less of: malted barley flour, dextrose, salt, baking soda, caramel color, natural and artificial flavors (contains milk), ammonium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cinnamon graham stix
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil (with tbhq [anti-oxidant]), graham flour, honey, high fructose corn syrup, oat flour, water. contains 2% or less of: cinnamon, malted barley flour, dextrose, salt, baking soda, caramel color, natural and artificial flavors (contains milk), ammonium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Kc style original barbecue sauce
Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, molasses, vinegar, spices, salt, chili pepper, dried onion, dried garlic, contains 2% or less of: smoke flavor, caramel color, citric acid, chili powder, xanthan gum, sodium benzoate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Praline Pecans with Sea Salt
Ingredients: SUGAR, PECANS, NATURAL AND ARTIFICIAL FLAVORS (INCLUDES CARAMEL COLOR) AND SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cherry mango ice pix pops
Ingredients: Water, sugar syrup, high fructose corn syrup, citric acid, phosphoric acid, propylene glycol, natural and artificial flavors, gum arabic, guar gum, locust bean gum, modified corn starch, red 40, yellow 5 and 6, xanthan gum, caramel color, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cheese pasta sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ROMANO AND PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SUGAR, SOYBEAN OIL, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, WHEY, CREAM, VINEGAR, SALT, CARRAGEENAN, SALT, DRIED ONIONS, DRIED GARLIC, ASIAGO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), FONTINA AND PROVOLONE CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kroger spaghetti traditional sauce
Ingredients: Tomato puree (water, tomato paste), tomatoes, cooked beef, sugar, soybean oil, dried onions, salt, olive oil, citric acid, spices, romano cheese (cultured part-skim milk, salt and enzymes), dried garlic.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
