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Canned Foods Roundup

We analyzed 1348 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 43)

Calories
17
Sugar
3g
Wildbrine

Raw Organic Sauerkraut

Ingredients: organic green cabbage, sea salt*, organic garlic,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
2g
PROGRESSO

BEEF POT ROAST with COUNTRY VEGETABLES

Ingredients: Beef broth, potatoes, carrots, cooked diced seasoned beef and modified food starch product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), tomatoes, green beans, pearl onions. contains less than 2% of: modified food starch, sugar, corn protein (hydrolyzed), salt, potassium chloride, yeast extract, caramel color, flavoring, garlic powder, toasted onion powder, dried parsley, beef fat, beef extract, spice, soybean oil, citric acid, calcium chloride, paprika, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Kettle & Fire

Classic Beef Bone Broth

Ingredients: Beef broth (water, beef bones), organic onions, organic carrots, organic celery, organic parsley, apple cider vinegar, sea salt, spice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
1g
PROGRESSO

Chicken & Homestyle Noodles

Ingredients: chicken broth, cooked white meat chicken, carrots, egg noodle (semolina wheat, egg*), celery, contains less than 2% of: water, modified food starch, chicken fat, salt, corn starch, carrot puree, egg white*, potassium chloride, sugar, onion powder, soy protein isolate, sodium phosphate, tomato extract, spice, garlic powder, parsley*, maltodextrin, chives*, flavoring, beta carotene (color), *dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
21g
Wild Planet

Wild pacific sardines

Ingredients: sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, sea salt, aqueous natural smoke, contains fish,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
127
Protein
23g
Wild Planet

Wild Albacore Tuna

Ingredients: albacore tuna, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
RO*TEL

Diced Tomatoes & Green Chilies

Ingredients: TOMATOES, WATER, CHOPPED GREEN CHILI PEPPERS, LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID, CILANTRO.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Protein
28g
KIRKLAND signature

ALBACORE SOLID WHITE TUNA IN WATER

Ingredients: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
23g
Members mark

Canned chicken

Ingredients: Chickens breast meat, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
126
Protein
29g
John West

Fridge Pot Tuna Steak

Ingredients: Tuna (93%), Spring Water, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Protein
25g
petit navire

thon entier au naturel

Ingredients: Thon, eau, sel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
15g
Chicken of the Sea

CHUNK LIGHT TUNA

Ingredients: chunk light tuna, water, vegetable broth (contains _soy_), salt. product can contain bones

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
0g
Rosarita

Organic refried beans

Ingredients: cooked organic pinto beans, water, less than 2% of: organic coconut oil, organic apple cider vinegar, salt, organic onion powder, organic cumin, organic chili pepper, organic garlic powder, organic rice fiber, natural flavors (sunflower oil)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Old El Paso

Traditional Refried Beans

Ingredients: Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Progresso

Lentil

Ingredients: water, lentils, celery, tomato paste, spinach, contains less than 1% of: modified food starch, salt, soybean oil, sugar, natural flavor, yeast extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
13g
Kirkland Signature

Kirkland Peaches Sliced, Cling, Yellow, In Extra Light Syrup

Ingredients: PEACHES, WATER, SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
0g
Libby's

Vienna Sausage

Ingredients: MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, WATER, 2% SALT, SPICES, BEEF, PORK, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
9g
Bush's Best

Original Baked Beans

Ingredients: prepared navy beans, water, brown sugar, cured bacon, salt, mustard (water, vinegar, mustard seed, salt, paprika, turmeric), modified corn starch, onion powder, caramel color, spice, garlic powder, natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Kirkland Signature

Artichoke Hearts Marinated In Oil

Ingredients: TRIMMED ARTICHOKE HEARTS, WATER, CANOLA OIL, DISTILLED VINEGAR, SALT, GARLIC, SPICES, CITRIC ACID (TO PRESERVE COLOR), ASCORBIC ACID (TO PRESERVE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
0g
Progressive

Chicken Noodle

Ingredients: Chicken broth, carrots, cooked white chicken meat, egg noodles (semolina wheat, wheat flour, egg*), celery. contains less than 2% of: water, modified food starch, chicken fat, hydrolyzed corn protein, salt, egg white*, potassium chloride, carrot puree, onion powder, sugar, soy protein isolate, sodium phosphate, tomato extract, garlic powder, parsley*, chives*, maltodextrin, spice, natural flavor, flavoring, beta carotene (color)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
6g
Van Camp's

Pork and Beans in Tomato Sauce

Ingredients: prepared white beans (water, white beans), water tomato puree (water, tomato paste), sugar, less than 2% of: high fructose corn syrup, salt, distilled vinegar, baking soda, pork onion powder, spice, natural and artificial flavors. *adds a trivial amount of cholesterol.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
107
Protein
23g
Kirkland Signature

Chunk Chicken Breast

Ingredients: Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth and natural flavors).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
634
Protein
25g
Freshona

Erdnussbutter, creamy

Ingredients: Erdnusskerne geröstet 90,9%, Zucker, ganz gehärtetes Rapsöl, Speisesalz,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
1g
Italiamo, Lidl

Poivrons Grillés Pour Bruschetta

Ingredients: 65% poivron grillé (origine Italie, Espagne), huile de tournesol, sucre, sel, ail, persil, vinaigre de vin (_sulfites_), arôme naturel d'ail, arôme naturel de persil, arôme naturel de poivron, vinaigre balsamique de Modène I.G.P.(moût de raisin concentré, colorant:caramel au _sulfite_ d'ammonium), antioxydant: acide ascorbique.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
13g
SPAM

Spam 25% Less Sodium

Ingredients: Pork with Ham, Mechanically Separated Chicken, Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphates, Potassium Chloride, Sodium Nitrite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Protein
16g
Carrefour, Reflets de France

Sardines de Bretagne à la Luzienne

Ingredients: _Sardines_* 56% (Sardina pilchardus), eau*, huile d'olive vierge extra, poivron rouge, jambon de Bayonne* 2,2% (jambon de porc*, sel*), concentré de tomate* 1,3%, oignon*, ail*, vinaigre d'alcool, paprika fumé, vinaigre de vin blanc, piment d'Espelette* 0,45%, vin blanc, origan, sel*, amidon transformé de maïs, poivre. Zone de pêche FAO 27 : Océan Atlantique Nord-Est. *Ingrédients d'origine française.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Saint eloi

Asperges pic nic vertes 212ml

Ingredients: Asperges vertes, eau, sel

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
5g
BUMBLE BEE

SNACK ON THE RUN! TUNA SALAD & CRACKERS

Ingredients: TUNA SALAD 82% [TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION], CRACKERS 18% [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL, SUGAR, 2% SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN].

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Pacific Foods

Organic Free Range Chicken Broth

Ingredients: chicken broth (water, chicken*, rosemary extract* [antioxidant])*, chicken flavor (chicken flavor*, sea salt)*, sea salt, cane sugar*, onion powder*, turmeric extract*,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Pacific, Pacific Foods Of Oregon Inc.

Pacific organic vegetable broth

Ingredients: Water, carrots*, celery*, onions*, leeks*, tomato puree (tomatoes*, sea salt, citric acid)*, sea salt, mushrooms*, garlic*, spices*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Canned Foods category always vegan?+
Not necessarily. We analyzed over 1348 products in the Canned Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Canned Foods?+
We rank Canned Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Canned Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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