Carbonated Drinks Roundup
We analyzed 901 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Peach Nectarine Naturally Flavored Sparkling Mountain Spring Water
Ingredients: CARBONATED MOUNTAIN SPRING WATER, NATURAL FLAVORS, PEACH JUICE CONCENTRATE, MALIC ACID, ESTER GUM, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), SUCRALOSE, GREEN TEA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BIOTIN 1% TRIT. (MALTODEXTRIN), NIACINAMI
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Mini Diet Coke
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid, caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Lemonade
Ingredients: Crystallized Lemon [citric acid, lemon oil, lemon juice], Cane Sugar, Stevia Leaf Extract, Natural Flavor, Beta Carotene, Sodium Citrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coke Zero Sugar
Ingredients: Corbanated water, caramel color , phosphoric acid , aspartame, potassium benzoate ( to protect taste) naturals flavors , potassium citrate , acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Blood Orange
Ingredients: WATER, ORANGE JUICE CONCENTRATE, BLOOD ORANGE JUICE CONCENTRATE, CARBON DIOXIDE, CITRIC ACID (TO PRESERVE FRESHNESS), PECTIN NATURAL FLAVORS, BLACK CARROT CONCENTRATE (FOR COLOR)", ORANGE EXTRACT, LEMON JUICE CONCENTRATE" SALT, ACESULFAME POTASSIUM, SUCRALOSE *
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Soda
Ingredients: Carbonated Water, Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Rool*), Cassava Root Syrup, Allulose Syrup, Lemon Juice, Natural Dark Vanilla Flavor, Stevia Leaf*, Himalayan Pink Sall, Natural Vanilla Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tropical Lime
Ingredients: carbonated water, high fructose corn syrup, natural and artificial flavor, citric acid, sodium benzoate (preserves freshness), caffeine, gum arabic, sodium citrate, calcium disodium edta (to protect flavor), sucrose acetate, isobutyrate, yellow 5, blue 1,
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Sanpellegrino limonata
Ingredients: WATER, SUGAR, LEMON JUICE, LEMON JUICE FROM CONCENTRATE, CARBON DIOXIDE, NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Canada Dry
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sprite Zero Sugar Lemon-Lime
Ingredients: CARBONATED WATER, lesss than 2% of citric acid, potassium citrate, natural flavors, potassium benzonate, aspartame, asesulfame potassium
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Ale
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Sparkling Water Peach Naturally Flavored with other Natural Flavors
Ingredients: Purified Carbonated Water, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Dr Pepper
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Ginger Ale Zero Sugar
Ingredients: Carbonated Water, <2% Ginger Extract, Natural Flavors,Citric Acid,Malic Acid,Sodium Citrate, Sodium Benzoate,Calcium disodium EDTA,_Aspartame_,Acesulfame Potassium,Caramel color
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

7 UP
Ingredients: NS NO JUICE E-LOW s00NUMition Factssize1 Canies 140Dalily ValueSugars 76%87-7632
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Mountain Dew
Ingredients: 0% POTASSIUM BENZOATE, CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR. POTASSIUM BENZOATE, CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE, CALCIUM DISODIUM, EDTA 1%, YELLOW 5
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Diet Mtn Dew
Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, potassium benzoate (preserves freshness), citrus pectin, aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum Arabic, sodium Benzoate (preserves freshness), calcium disodium EDTA (to protect flavor), yellow 5.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Diet Dr Pepper
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Hydrating Lemon Water
Ingredients: Purified Water, Organic Lemon Juice, Organic Natural Flavors, Organic Stevia Leaf Extract, Vitamin C (Ascorbic Acid)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Bull Sugarfree
Ingredients: Carbonated Water, Citric Acid, Taurine, Natural and Artificial Flavors, Sodium Bicarbonate (Baking Soda) Magnesium Carbonate, Colors, Caffeine, Sucralose, Xanthan Gum, Acesulfame K, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium O Pantothenate, Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Simply Lemonade with Raspberry
Ingredients: contains pure filtered water, cane sugar, lemon juice, raspberry puree, natural flavors,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange
Ingredients: Water, High Fructose Corn Syrup, Concentrated Juices (Orange, Tangerine, Apple, Lime, Grapefruit, Pear), Citric Acid, Ascorbic Acid, Thiamin Hydrochloride (Vitamin B1), Natural Flavors, Modified Cornstarch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate, Yellow #5, Yellow #6
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Zambia Bing Cherry
Ingredients: filtered water, malic acid, citric acid, cherry and blackberry juice concentrates, potassium citrate, sea salt, vegetable and fruit juice concentrates, ascorbic acid, natural flavors, caffeine, tea extract, stevia leaf extract, natural flavors, coffee fruit extract, monk fruit extract, natural flavor, zinc sulfate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry Limeade
Ingredients: sparkling water, organic cane sugar, organic apple cider vinegar, cherry juice*, organic agave inulin, natural flavors, lemon juice*, lime juice*, stevia, *concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Raspberry Rose Sparkling Soda
Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Raspberry Juice*, Natural Flavors, Lemon Juice*, Stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
