Carbonated Drinks Roundup
We analyzed 901 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 26)

Wild Cherry Sparkling Water
Ingredients: SPARKLING WATER, NATURAL FLAVORS, CITRIC ACID, MINERAL BLEND (CALCIUM CHLORIDE, MAGNESIUM SULFATE, CALCIUM CARBONATE, POTASSIUM BICARBONATE)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grapefruit Probiotic Soda
Ingredients: FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, GRAPEFRUIT FLAVOR, CITRIC ACID, HIMALAYAN SALT, STEVIA EXTRACT, ASCORBIC ACID, BACILLUS SUBTILIS DE111 (PROBIOTIC), PURPLE CARROT JUICE CONCENTRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

THC Seltzer Water Lime
Ingredients: CARBONATED GLACIAL WATER, LIME ESSENCE, THC HEMP EXTRACT, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grapefruit “Paloma”
Ingredients: filtered water, paloma tea infusion (filtered water, lemongrass*, ginger*, orange peel*), red rio grapefruit juice concentrate, agave*, pear juice concentrate, natural flavors, lemon juice concentrate, citric acid, guayusa extract, L-theanine powder, lemon balm powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemon Citrus Sparkling Water
Ingredients: CARBONATED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sprite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Vintage Cola
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root*, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Vanilla Flavor, Natural Caramel Flavor, Cinnamon* *Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Water
Ingredients: Purified Carbonated Water, Natural Flavors, Purified Carbonated Water, Natural Flavors, Purified Carbonated Water, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

botanical soda
Ingredients: sparkling fitared water, blackberry juice from concentrate, erythritol, organic apple cider vinegar, malic acid, natural favors (blackberry and lavender), L-theanine, ashwagandha, carrot and blueberry concentrate, stevia leaf", monk fruit", extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Okola Homa Cream Soda
Ingredients: Carbonated Water, Natural and Artificial Flavor, Carmel Color, Lactic Acid, Potassium Sorbate (perservative), Sodium Benzoate (preservative), Sucralose, Acesulfame Potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Zero Sugar Root Beer
Ingredients: CARBONATED WATER, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, QUILLAIA EXTRACT
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dr Pepper
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Sparkling Ice
Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: CLARIFIED LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GREEN TEA EXTRACT, BETA CAROTENE (FOR COLOR), D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, POTASSIUM BENZOATE (TO ENSURE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Raspberry Soda
Ingredients: Filtered water, Erythritol*, Lemon juice conc.*, Citric acid*, Raspberry flavour*, Himalayan salt, Stevia extract*, Ascorbic acid, Purple carrot juice concentrate*, Bacillus subtilis DE111 (probiotic)., *Organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeezed to Death Flavored Sparkling Water
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Orange, Tangerine, Blood Orange), Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Lemon
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Natural Flavors, Lemon Juice, Strawberry Juice, Organic Apple Cider Vinegar, Organic Agave Inulin, Stevia Leaf Extract Concentrate. Gluten Free.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry Lemon
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Lemon Juice*, Strawberry Juice*, Organic Agave Inulin, Stevia Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cactus Pear Soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CASSAVA ROOT FIBER, CITRIC ACID, MALIC ACID, STEVIA, FRUIT AND VEGETABLE JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ciao! Lime
Ingredients: CARBONATED WATER, LIME, JUICE CONCENTRATE ORANGE JUICE, CONCENTRATE, LEMON JUICE, CONCENTRATE, NATURAL FLAVORS,, SICILIAN SALT, LEMON JUICE, ORANGE, EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LEMONADE ELECTROLYTES
Ingredients: Organic Lemon*, Citric Acid (Cassava Root), Potassium, Citrate (Electrolyte), Organic Coconut Water, Magnesium, Citrate (Electrolyte), Lemon Extract, Sodium Chloride, (Electrolyte), Calcium Citrate (Electrolyte),, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch | CONTAINS COCONUT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Punch Pop
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mango Chili Lemonade
Ingredients: Reverse Osmosis Water, Hydrolyzed Collagen, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Mango Puree Concentrate, Organic Natural Flavors, Organic Stevia Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Raspberry Lemonade
Ingredients: Organic Raspberry*, Citric Acid (Cassava Root), Peach*, Potassium Citrate (Electrolyte), Organic Coconut Water, Organic Lemon*, Magnesium Citrate (Electrolyte), Sea Salt, Calcium Citrate (Electrolyte), Lemon Extract, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Poppi
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice", Organic Apple Cider Vinegar, Natural Flavors, Citric Acid, Organic Agave Inulin, Stevia Leaf Extract, Lime Juice", Lemon Juice", *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Raspberry Juice", Natural Flavors, Lemon Juice", Organic Agave Inulin, Stevia Leaf Extract., *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Apple Juice", Natural Flavors, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Vegetable Juice (color), Watermelon Juice", *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Variety Pack A New Kind of Soda
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt *Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Raspberry Rose
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Natural Flavors, Raspberry Juice*, Lemon Juice*, Organic Apple Cider Vinegar, Organic, Agave Inulin, Stevia, Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
