Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 110)

Salt & Vinegar Potato Chips
Ingredients: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENS: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SALT, MALIC ACID, AND VINEGAR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Oats and Honey
Ingredients: organic rolled oats, organic honey, organic canola oil, organic cane sugar, organic maple syrup, organic natural flavor, sea salt, organic cinnamon, organic cardamom,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Maple Almond Butter Granola
Ingredients: organic whole grain rolled oats, organic maple syrup, almonds, organic cane sugar, organic expeller pressed canola oil, rice flour, almond butter powder, organic oat syrup solids, natural flavors, salt, cane sugar, barley malt syrup, mixed tocopherols (added to maintain freshness),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chow mein with dried seaweed laver
Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), salt, sodium carbonate, sugar, monosodium glutamate, tocopherols, potassium carbonate. powdered seasoning: sugar, salt, caramel color (contains sulfites), monosodium glutamate, worcestershire sauce powder ([distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfiting agents], maltodextrin, silicon dioxide), vinegar powder (modified corn starch, maltodextrin, vinegar solids), maltodextrin, soy sauce powder (soy sauce [water, wheat, soybeans, salt], maltodextrin, salt), sodium diacetate, citric acid, tomato powder, spices, calcium carbonate, corn oil, corn starch, annatto (for color), disodium inosinate, disodium guanylate, disodium succinate, artificial flavor. dried seaweed: laver.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Oatmeal Power Cup Peanut Butter Chocolate Chip
Ingredients: 100% WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER AND/OR SOY LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), MILK PROTEIN CONCENTRATE, PEANUT FLOUR, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Salt & Vinegar Flavored Potato Chips
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made from Corn], Natural Flavors, Salt, Malic Acid, and Vinegar.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Berries breakfast cereal
Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, red 40, reduced iron, niacinamide*, yellow 5, malic acid, zinc oxide, strawberry juice concentrate, blue 1, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*, tocopherols (preservative), * one of the b vitamins,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Rigatoni No 50
Ingredients: semolina 99%, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Country Style White Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, cultured wheat flour, salt, soy lecithin, grain vinegar, citric acid, wheat gluten, soy, whey.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch
Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chip potato rippled sea salt party size
Ingredients: Potatoes, expeller pressed sunflower seed, safflower seed and/or canola oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Lovers Cookie Dough
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron,thiamine, mononitrate, riboflavin, folic acid), sugar, nestle toll house semi-sweet chocolate morsels (semi-sweet chocolate [sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors]), shortening (palm oil, high oleic canola oil, beta carotene [color]), nestle toll house semi-sweet chocolate chunks (semi-sweet chocolate [sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors]), water, nestle toll house milk chocolate morsels (milk chocolate [sugar, chocolate, cocoa butter, nonfat milk, milkfat, soy lecithin, natural flavors]), 2% or less of corn syrup solids, eggs, molasses, salt, baking soda (contains soy lecithin), sodium aluminum phosphate, natural flavor, vanilla extract,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grands biscuits
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: dextrose, vital wheat gluten, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, preservatives (tbhq and citric acid), butter, beta carotene (for color), natural and artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Chicken Mozzarella Tortelloni
Ingredients: Filling (chicken breast meat, ricotta (whey, whole milk, cream, vinegar), mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), seasoning (water, sunflower oil, potato starch, casein, salt), sunflower oil, lactose, cornstarch, nonfat dry milk, cellulose and psyllium fiber, 2% or less of salt, autolyzed yeast extract, natural chicken flavor (natural flavor, maltodextrin, yeast extract, salt, lactic acid, chicken fat, chicken), natural flavors, spice). pasta (durum wheat flour, eggs, water).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil, sesame oil), tapioca starch, dried cabbage flake, salt, sugar, dextrose, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, dried green onion, dried minced garlic, dried onion flake, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), textured soy protein, vinegar.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

12 grain and seed sandwich loaf
Ingredients: Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugarcane fiber, yeast, sugar, canola and/or soybean oil, salt, soy lecithin, calcium propionate (a preservative), enzyme, sorbic acid (a preservative), ascorbic acid (dough conditioner).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bite size shredded whole wheat cereal
Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Italian Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Garlic Naan
Ingredients: Wheat Flour, Water, Garlic, Milk, Sunflower Oil, Coriander Leaves, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Spices. CONTAINS WHEAT, MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cookie Crisp Cereal
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Yellow Corn Flour, Canola Oil, Corn Syrup, Cocoa Processed With Alkali, Brown Sugar Syrup, Salt, Caramel Color, Baking Soda, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Blueberry Chex
Ingredients: whole grain rice, rice, sugar, canola oil, blueberry powder, salt, molasses, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chef Boyardee Microwaveable Beefaroni
Ingredients: tomatoes (tomato puree, water), water, enriched pasta (durum wheat semolina, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, less than 2% of: high fructose corn syrup, salt, textured vegetable protein (soy flour, caramel color), modified corn starch, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, xanthan gum), flavorings, soybean oil, contains: milk, soy, wheat
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Bake Shop Seeded Hamburger Buns
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, sugar, yeast, soybean oil, contains 2% or less of: salt, sesame seeds, butter (cream, salt), nonfat dry milk, sunflower lecithin, wheat gluten, natural flavor, calcium sulfate, calcium phosphate, wheat flour, potassium chloride, ammonium sulfate, sodium phosphate, cultured wheat flour, monocalcium phosphate, monoglycerides. % contains: wheat, milk, sesame made with pride and care by h-f-rⓡ
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Potato Chips Sour Cream And Onion
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, yogurt powder (whey, cultured nonfat milk), nonfat dry milk, salt, dried onion, dried cane syrup, sour cream, (cultured cream, nonfat milk), dried parsley, garlic powder, turmeric, lactic acid, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
