Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 150)

Cinnamon raisin
Ingredients: Sorghum, organic certified gluten-free oats, organic coconut sugar, almonds, organic coconut oil, organic raisins, cinnamon, sea salt, organic puffed amaranth, vanilla extract, organic chia seeds, organic plant-based vitamin D3 (VegD3), vitamin E (mixed tocopherols). CONTAINS: Almonds.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Artisan White Bread
Ingredients: organic wheat flour, water, organic cane sugar, organic expeller pressed sunflower seed oil, yeast, sea salt, organic cultured wheat flour, microbial enzymes, organic sunflower lecithin, distilled white vinegar, organic sesame seed flour
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Artisan Sourdough
Ingredients: Organic wheat flour, organic sourdough culture (organic wheat flour, water), water, sea salt, enzymes. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Carb Flatbread
Ingredients: Filtered Water, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Wheat Protein Isolate, Cellulose Powder, Wheat Gluten, Less than 2% of Each of the Following: Psyllium Husk, Malted Barley Flour, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Sodium Metabisulphite, Yeast, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Brownie Overnight Oats
Ingredients: Almond Milk (Water, Almonds), Rolled Oats, Dates, Milk Protein Isolate, Cocoa Made in a Powder, Vanilla Extract, Sea Salt. Contains: Almond and Milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Harvest Triple Berry Blend
Ingredients: Whole grain wheat, rice, sugar, blueberries, whole quinoa flour, strawberries, brown sugar syrup, salt, cranberries, semisweet chocolate (sugar, chocolate, dextrose), cocoa processed with alkali, vegetable oil (coconut, sunflower), malt flavor, natural flavor, cornstarch, tricalcium phosphate, mixed tocopherols, baking soda, vitamin C (ascorbic acid), iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, thiamin hydrochloride, vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oats & Honey Flavored Granola
Ingredients: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, SUNFLOWER SEEDS, HONEY, ORGANIC FLAXSEEDS, SEA SALT, MOLASSES, ORGANIC NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hojuelas de Papa
Ingredients: Potato flour, potato starch, corn starch and iodized salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mush
Ingredients: Almond Milk, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon. Contains: Almond and Milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Krispies
Ingredients: Rice, Sugars (sugar, corn and barley malt extract), Salt, Canola lecithin, Vitamins and minerals: Iron phosphate, Niacinamide, Thiamine hydrochloride, D-calcium pantothenate, Cholecalciferol (vitamin D3), Pyridoxine hydrochloride, Folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Organic Unbleached Wheat Flour, Water, Sourdough Starter (Organic Unbleached Wheat Flour, Water), Sea Salt, Organic Barley Malt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain Bread Crumbs
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Granola
Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Banana Coconutty Granola Clusters
Ingredients: WHOLE GRAIN OATS, LIGHT BROWN SUGAR (SUGAR, MOLASSES), ORGANIC COCONUT OIL (TREE NUTS), COCONUT (COCONUT, SO2) (SULPHITES, TREE NUTS), EVAPORATED CANE SYRUP, CASHEWS (TREE NUTS), OAT FLOUR, NATURAL BANANA FLAVOR, BROWN RICE, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Good & GATHER
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR, CANE SUGAR, BUTTERMILK, LEAVENING, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deep River
Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL),NON-GMO SUGAR, SEA SALT, NON-GMO GARLIC POWDER, NON-GMO CITRIC ACID, NON-GMO ONION POWDER, NON-GMO HABANERO PEPPER, NON-GMO MANGO POWDER, NON-GMO NATURAL FLAVOR, NON-GMO NATURAL EXTRACTIVES OF PAPRIKA, NON-GMO SPICES, NON-GMO WHITE DISTILLED VINEGAR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Grain Raisin Bran
Ingredients: WHOLE WHEAT, RAISINS, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: POTASSIUM CHLORIDE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID. CONTAINS: WHEAT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Magic Spoon Protein Cereal
Ingredients: Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulins (from Chicory Root and/or Agave), Natural Flavors, Salt, Turmeric Extract, Spirulina Extract, Vegetable Juices (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein nut granola almond butter
Ingredients: Almonds, erythritol, protein crisps (whey protein concentrate, tapioca starch), pecans, sunflower seeds, pumpkin seeds, almond butter (almonds, protein powder), whey protein concentrate, butter (pasteurized cream, natural flavor), almond oil, salt, vanilla extract, monkfruit extract. Contains: milk, tree nuts (almond, pecan). Processed in a facility that handles soy, milk, wheat, tree nuts, and sesame seeds.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Granola Cranberry Almond
Ingredients: Whole Grain Oats, Maple Syrup, Cranberries (Cranberries, Sugar, Sunflower Oil), Coconut Oil, Brown Sugar, Almonds, Pumpkin Seeds, Coconut, Salt, Vanilla Extract (Water, Cane Sugar Alcohol, Vanilla Bean Extractives), Mixed Tocopherols (antioxidant)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Nut Cheerios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B₆ (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B₁₂, Vitamin D₃
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

S'mores Pancake Mix
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WHOLE WHEAT GRAHAM FLOUR, CANE SUGAR, DEHYDRATED MARSHMALLOW BITS (SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, GELATIN, NATURAL FLAVOR), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), LEAVENING (GLUCONO DELTA LACTONE, SODIUM BICARBONATE), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, SUNFLOWER LECITHIN), NATURAL FLAVORS, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cereal
Ingredients: Whole Grain Wheat, Sugar, Whole Grain Oats, Dried Apple Pieces, Brown Sugar Syrup, Corn Bran, Rice Flour, Canola oil, Sunflower oil, Honey, Salt, Cinnamon, Maltodextrin, Molasses, Natural Flavor, Baking Soda, Vitamin E (mixed tocopherols).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original English Muffins
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SALT, ORGANIC WHEAT FLOUR, CITRIC ACID, VINEGAR, ORGANIC WHOLE GRAIN CORNMEAL, ENZYMES, ASCORBIC ACID,, ORGANIC VINEGAR
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheese Sticks Original Cheddar
Ingredients: Unbleached Flour (wheat flour and malted barley flour), Cheddar and Asiago Cheeses (milk, salt, cheese cultures and enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to preserve freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

protein nut granola TRIPLE BERRY
Ingredients: ALMONDS, ERYTHRITOL, PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH), PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, COCONUT, FREEZE DRIED BLUEBERRIES, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, VANILLA EXTRACT, SALT, MONKFRUIT EXTRACT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
