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Cereals And Potatoes Roundup

We analyzed 5362 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 152)

Calories
0
Sugar
0g
Pepperidge Farm

Farmhouse Sourdough

Ingredients: ENRICHED WHEAT FLOUR (FLOUR,, NIACIN, REDUCED IRON. THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR,, CONTAINS 2% OR LESS OF: VEGETABLE OILS, (SOYBEAN AND/OR CANOLA), RYE FLOUR,, SALT, WHEAT GLUTEN, POTATO FLOUR, LACTIC, ACID, SODIUM STEAROYL LACTYLATE, CALCIUM, PROPIONATE AND SORBIC ACID TO EXTEND, FRESHNESS, MONOGLYCERIDES, MALTED BARLEY, FLOUR, CITRIC ACID, SOY LECITHIN, WHEY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Von Hanson's Meats

Hamburger Buns

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY, FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, BETA CAROTENE, SALT, MONO - AND, DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE, (PRESERVATIVE), SOY LECITHIN., SOY, WHEAT.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
2g
Rudi's

Organic Cracked Wheat Sourdough Bread

Ingredients: Water, organic wheat flour, organic whole wheat flour, organic cracked wheat, organic wheat gluten, organic dehydrated rye sourdough (fermented organic rye flour, salt), organic brown sugar, organic wheat bran, organic sunflower oil, yeast, sea salt, distilled organic white vinegar, cultured organic wheat starch, organic barley malt syrup, enzymes, ascorbic acid (dough conditioner)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Path Love Child Organics

Oaty Bites Blueberry + Carrot

Ingredients: Gluten-free oats*, Agave syrup*, Sunflower seed butter*, Sunflower oil*, Whole grain brown rice crisps*, Dried blueberries* (blueberries*, apple juice concentrate*, sunflower oil*), Puffed quinoa*, Carrot granules*, Chia seeds*, Glycerin*, Baking powder, Vegetable blend* (kale*, broccoli*, carrot*, spinach*, beet*, cabbage*, parsley*), Natural flavour*, *Organic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Jiva Organics

Organic Bulgur Wheat

Ingredients: Wheat, Gluten

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Honey Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, INVERT SUGAR, WHEAT GLUTEN, HONEY, CONTAINS LESS THAN 2% OF YEAST, SEA SALT, CULTURED WHEAT FLOUR, VINEGAR, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Better Bagel

The Cinnamon Toast

Ingredients: Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Agave Fiber, Sea Salt, Ground Cinnamon, Enzymes, Yeast, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Nature's Path

Heritage Flakes

Ingredients: Khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*. *Organic. Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts. VEGETARIAN

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
385
Protein
14g
One Degree

Sprouted Rolled Oats

Ingredients: INGREDIENTS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Selection

Mini Hamburger Buns

Ingredients: Flour, Water, Sugar, Yeast*, Canola and/or soybean oil, Salt, Calcium propionate,, Sodium stearoyl-2-lactylate, Plant monoglycerides,, Sorbic acid, Microbial enzyme, Ascorbic acid., May contain wheat gluten. Topping: Sesame seeds., Wheat, Soy, Sesame., Farine, Eau, Sucre, Levure*, Huile de canola et/ou de soya, Sel, Propionate de calcium,, Stearoyl-2-lactylate de sodium, Monoglycérides végétaux, Acide sorbique, Enzyme microbienne,, Acide ascorbique. Peut contenir du gluten de blé., Graines de sésame., Blé, Soya, Sésame.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nana Joes

Paleo Sunrise Series

Ingredients: ORGANIC SLICED ALMONDS, ORGANIC COCONUT CHIPS, ORGANIC SUNFLOWER SEEDS, ORGANIC CRANBERRY (ORGANIC CRANBERRY INFUSED IN ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL [LESS THAN 1%]), ORGANIC PECANS, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC ALMOND BUTTER, ORGANIC HEMP SEEDS, ORGANIC CINNAMON, ORGANIC CHIA SEEDS, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
the FOODNANNY

Kamut-ees

Ingredients: 100% Organically grown puffed Kamut, Brand Wheat, Cane Sugar, Honey, Brown, Rice Syrup, Salt, Mixed Tocopherols, (added to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Hot Dog Buns

Ingredients: Hot Dog Bun [Wheat Flour, Eggs, Sugar, Canola Oil, Water, Yeast, Nonfat Milk,, Natural Flavor, Butterfat (From Concentrated Butter), Salt, Mono - And Diglycerides, Milk, Protein, Deactivated Yeast, Enzymes, Beta Carotene (Color), Acerola Extract]

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B Bakery

Granola Berry Crunch

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, HONEY, SUNFLOWER SEEDS, SUNFLOWER OIL, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CURRANTS, FLAX SEEDS, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS, WALNUTS, SALT, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Seven Sundays

Little Crispies Cinnamon Toast

Ingredients: sorghum flakes, maple syrup, coconut oil, cinnamon, sea salt, vanilla extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hidden Foods Co.

Homestyle Pancake Mix

Ingredients: Unbleached Wheat Flour, Organic Ground Oat Flour, Milk Powder, Dehydrated Bananas, Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Ground Flaxseed, Organic Pea Protein, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Baking Soda, Powdered Butter (Butter, Nonfat Milk), Natural Vanilla Flavor, Organic Vegetable Blend (Broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Good Crisp Company

Classic Original & Sour Cream & Onion Potato Crisps

Ingredients: Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, Salt, Sugar, White Pepper, Dried Potatoes, RSPO Sustainable Palm Oil (Vitamin E), Tapioca Starch, Sour Cream & Onion Flavor (Milk Solids, Onion Powder, Sour Cream, Butter, Sugar, Parsley, Salt, Malic Acid, Silicon Dioxide as an Anticaking Agent), Onion Powder, Salt, Sugar, Citric Acid, Yeast Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Purely Elizabeth

Chocolate Chip Cookie Granola

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almond Butter, Maple Syrup, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Vanilla Extract, Natural Flavor, Cinnamon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
27g
Bowl & Basket

Raisin Bran

Ingredients: WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, SALT, BARLEY MALT EXTRACT. VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, VITAMIN B12. CONTAINS: WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kroger

Maple & Brown Sugar Instant Oatmeal

Ingredients: WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
New York Bakery

Texas Toast

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID (VITAMIN C), CORNMEAL, SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, SALT, GARLIC*, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PARSLEY*, CITRIC ACID, YEAST EXTRACT, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR. *DRIED, MILK, WHEAT

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Kellogg's

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kendamil

Creamy Oatmeal

Ingredients: WHOLE GRAIN OAT FLOUR, HYDROLYZED WHEAT FLOUR, WHOLE MILK POWDER, SKIMMED MILK POWDER, WHEY POWDER (MILK), INULIN, BARLEY MALT EXTRACT,, MINERALS: (CALCIUM CARBONATE, ZINC SULFATE, IRON PYROPHOSPHATE),, VITAMINS: (VITAMIN A (ACETATE), VITAMIN D, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN C (ASCORBIC ACID), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), NIACINAMIDE, FOLIC ACID, VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
431
Protein
20g
Catalina Crunch

Protein Granola Peanut Butter

Ingredients: Dry Roasted Peanuts, Crisp Whole Oats, Crisp Brown Rice, Catalina Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Yeast, Peanut Butter, Soy Crisps, Allulose, Vegetable Glycerin, High Oleic Sunflower Oil, Peanut Oil, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Almonds. Allergens: Peanuts, Soy, Almonds, Cashews.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Deep River Snacks

Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO VINEGAR POWDER (NON-GMO MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, NON-GMO CANE SUGAR, NON-GMO MALIC ACID, NON-GMO CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fritos

Fritos Original Corn Chips

Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Jay's

Hot Stuff Flavored

Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Safflower, Soybean and/or Sunflower), Sugar, Salt, Onion, Spices, Paprika (Color), Monosodium Glutamate, Red 40 Lake, Natural Flavoring, Annatto Extract (Color), Natural Smoke Flavor

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Seven Sundays

Day Dream Mix Dark Chocolate Raspberry

Ingredients: almonds, coconut, sunflower seeds, dates, pecans, pumpkin seeds, coconut oil, flax seeds, chia seeds, dark chocolate (coconut sugar, chocolate liquor, cocoa butter), cocoa powder, raspberries, vanilla extract, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wilde

Buffalo Style Crispy Chips

Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Aged Cayenne Pepper Sauce, Vinegar, Paprika Extract, Sea Salt, Spices, Citric Acid, Maltodextrin, Yeast Extract, Natural Flavors, Salt, Sodium Citrate, Sugar***

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Oats Overnight

Cherry Pie

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), MAPLE SUGAR, CHIA SEEDS, FLAXSEED, NATURAL FLAVOR, CHERRY POWDER, HIMALAYAN PINK SALT, MONK FRUIT, MALIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereals And Potatoes category always vegan?+
Not necessarily. We analyzed over 5362 products in the Cereals And Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereals And Potatoes?+
We rank Cereals And Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereals And Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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