Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 154)

Egg White Wraps Original
Ingredients: CAGE FREE EGG WHITES, LESS THAN 2% OF XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN (NATURAL PRESERVATIVE)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal Raisin Cookie Granola
Ingredients: Organic Certified, Gluten-Free Oats, Organic Coconut Sugar,, Organic Coconut Oil, Organic Certified, Gluten-Free Oat Flour, Organic Raisins,, Maple Syrup, Almond Butter, Chicory Root, Fiber, Organic Coconut Flour, Organic Chia, Seeds, Cinnamon, Vanilla Extract, Leavening, (Cream of Tartar, Baking Soda), Sea Salt,, Natural Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Old Fashioned Kettle Potato Chips
Ingredients: POTATOES, LARD, SEA SALT, (TBHQ ADDED TO PROTECT FLAVOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain Wraps
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE JUICE, WATER, SHORTENING (SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, MIXED TOCOPHEROLS AND ASCORBYL PALMITATE (FOR FRESHNESSI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CORN STARCH, MONO-AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE, GUAR GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENRICHED BLEACHED WHEAT FLOUR (ENZYME, REDUCED IRON, POTASSIUM BROMATE THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SODIUM METABISULFITE, ENZYMES
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Bromate

CHOCOLATE CHIP BANANA BREAD INSTANT OATMEAL
Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Plant Protein Blend (Pea Protein, Fava Protein, Chocho Protein), Chickpea Flour, Freeze Dried Bananas, Organic Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Flavor, Organic Quinoa Flakes, Organic Buckwheat Flour, Sea Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mission tortilla
Ingredients: Water, modified food starch, vegetable shortening (interestified and hydrogenated soybean oils), vital wheat gluten, wheat gluten isolate, powdered cellulose, seasoning (spinach powder, onion powder, spices, salt, garlic powder, sunflower oil, yellow 5 aluminum lake, blue 1 aluminum lake, natural flavor), pea protein, salt, mono - and diglycerides, sodium acid pyrophosphate, baking soda, cellulose gum, organic sunflower oil, natural flavors, fumaric acid, enzymes, steviol glycosides, calcium propionate, and sorbic acid. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Korean Sweet & Spicy Crispy Chips
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Tomato powder, Molasses, Spices, Fermented rice extract (rice, rice malt, salt), Sugar, Maltodextrin, Hydrolyzed corn protein, Sodium citrate, Natural Flavors, Salt, Citric Acid, Sea Salt, Yeast extract, Vinegar, Paprika oleoresin (color), Steviol Glycosides (Purity≥ to 95%)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Handheld Chicken Pot Pies
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), palm shortening, water, beef suet, sugar, salt, boneless skinless chicken thigh, boneless skinless chicken breast with rib meat, diced potato, diced onion, diced celery, nonfat dry milk, peas, diced carrots, chicken base (roasted chicken, salt, yeast extract, natural flavors, turmeric), dehydrated garlic, thyme, white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mixed Porridge Chinese Style
Ingredients: WATER, SUGAR, MUNG BEANS, BARLEY (GLUTEN), GLUTINOUS RICE, RED BEANS, MOTTLED KIDNEY BEANS, PEANUTS, LONGANS, CORN STARCH, SEEDS OF JOB'S-TEARS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pan Molido para Empanizar Italiano
Ingredients: CRUMBS: ENRICHED, BLEACHED & UNBLEACHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SOYBEAN OIL CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEY, SOY LECITHIN SEASONING: ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY, SPICES, ONION, GARLIC, PAPRIKA, TURMERIC, NATURAL FLAVOR AND SILICON DIOXIDE TO PREVENT CAKING, CONTAINS: WHEAT, SOY, MILK
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit Rounds
Ingredients: YELLOW CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, SALT, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, FRUIT JUICE CONCENTRATES (COLOR), TURMERIC OLEORESIN (COLOR), BETA CAROTENE (COLOR), SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, VITAMIN D3, FOLIC ACID, VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Apples & Cinnamon Instant Oatmeal
Ingredients: Whole grain rolled oats, Sugar, Apples, Salt, Natural flavours, Cinnamon, Calcium carbonate, Oats, Milk, Soy, Tree nuts, Wheat, Sulphites
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Organic Cocoa Clusters
Ingredients: Whole oats*, rice*, cane syrup*, cocoa flavored granola clusters* (rolled oats*, cane sugar*, whole oat flour*, brown rice syrup*, cocoa processed with alkali*, brown rice flour*, canola oil*, natural flavor*, rosemary extract for freshness*), invert cane syrup*, salt, iron (ferric phosphate), mixed tocopherols (vitamin E) for freshness, natural flavors*, baking soda, vanilla extract*
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oats Ready Overnight Oats Mix Spice Dates & Walnuts
Ingredients: gluten free organic rolled oats, dates coated in oat flour, walnuts, chia seeds, golden flaxseed, cinnamon, nutmeg, ginger, clove
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Sticks Sorta Spicy Dill Pickle
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, SALT, GARLIC POWDER, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SUGAR, CONTAINS 2% OR LESS OF: DILL, VINEGAR SOLIDS, CANOLA OIL, SILICON DIOXIDE (ANTICAKING AGENT), TRICALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sandwich starter
Ingredients: Unbleached enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, extra virgin olive oil, wheat flour, sea salt, yeast, sugar, sunflower oil, rye sourdough starter (unbleached enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], rye flour, water), mold inhibitors (cultured wheat starch, vinegar powder, cultured sugar), baking soda, guar gum, enzymes, fumaric acid, dough conditioner (ascorbic acid, microcrystalline cellulose, cornstarch, magnesium stearate). Contains wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

strawberry banana smoothie loops
Ingredients: Whole grain oat flour, whole wheat flour, cane sugar, degerminated yellow corn meal, oat fiber, banana puree, strawberry puree, expeller pressed canola oil, salt, natural flavors, vegetable juice for color, mixed tocopherols (vitamin E) for freshness
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Telera Rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIAGIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, SUGAR, CULTURED WHEAT SPONGE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, DATEM, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Meyer Lemon Rosemary Sourdough Bread
Ingredients: Organic unbleached wheat flour, water, sourdough starter*, extra virgin olive oil, sea salt, rosemary, meyer lemon zest
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Nacho
Ingredients: Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut flour, nutritional yeast,, tomato powder, chia seed, sea, salt, citric acid, garlic powder,, jalapeño powder, onion powder,, serrano powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crispy Rice
Ingredients: RICE, SUGAR, CORN SYRUP, SALT, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Organic Instant Oatmeal Variety Pack
Ingredients: ORGANIC MAPLE & BROWN SUGAR: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC APPLE CINNAMON: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC NATURAL FLAVORS, ORGANIC CINNAMON, SEA SALT, ORGANIC ORIGINAL: ORGANIC ROLLED OATS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Instant Oatmeal Strawberries & Cream
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL), WHEY, SODIUM CASEINATE [A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIA THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Potato Sandwich Rolls
Ingredients: water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, wheat gluten, contains 2% or less of: soybean oil, salt, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme), calcium propionate (preservative), monoglycerides, datem, calcium sulfate, vinegar, soy lecithin, corn starch, corn flour, malted barley flour, natural flavor, enzyme, wheat starch, ascorbic acid (vitamin c), turmeric (color), annatto (color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Granola Cinnamon Organic
Ingredients: organic oats, organic maple syrup, organic coconut oil, organic fava bean protein, organic vanilla extract, organic cinnamon, sea salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Limón Flavored
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CITRIC ACID, SUGAR, AND NATURAL FLAVORS
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Butter Clusters
Ingredients: Oats, tapioca syrup, cane sugar, soy protein isolate, brown rice, canola oil, honey, almond butter (almonds), buckwheat, molasses, millet, amaranth, quinoa, natural flavor, cinnamon, sea salt, brown rice syrup, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Flakes Cookies & Crème Milkshake
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of rice flour, salt, natural and artificial flavor, cocoa processed with alkali, potato starch, riboflavin for color., Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de harina de arroz, sal, sabor natural y artificial, cacao procesado con álcali, fécula de papas, riboflavina para dar color., Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Minimalist Wheat
Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SALTED BUTTER, YEAST, SEA SALT, ASCORBIC ACID, ORGANIC DISTILLED VINEGAR, ENZYMES, WHEAT, MILK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
