Cereals And Potatoes Roundup
We analyzed 5362 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 164)

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps
Ingredients: water, modified wheat starch, wheat protein, cellulose, whole wheat, contains 2% or less of the following: extra virgin olive oil, salt, xanthan gum, ground flax seed, aluminum-free leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oats & Honey Crunchy Granola
Ingredients: OATS, CANE SYRUP, CANE SUGAR, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL OR SOY OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, OAT FIBER, HONEY, SALT, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

21 Whole Grains And Seeds
Ingredients: organic whole wheat, organic whole wheat flour, organic cracked whole wheat, water, organic cane sugar, organic 21 whole grains and seeds mix, organic whole flax seeds, organic sunflower seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic cracked rye, organic blue cornmeal, organic millet, organic rolled spelt, organic brown rice flour, organic amaranth flour, organic yellow cornmeal, organic kamut khorasan wheat, organic sorghum flour, organic buckwheat flour, organic quinoa, organic poppy seeds, organic wheat gluten, organic oat fiber, yeast, organic molasses, sea salt, organic cultured wheat flour, organic vinegar, organic acerola cherry powder, enzymes
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sweet Potato Chips
Ingredients: sweet potatoes, canola oil and/or safflower oil and/or sunflower oil, sea salt,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

nut granola blueberry cinnamon sweet & crunchy
Ingredients: sunflower seeds, pumpkin seeds, coconut, almonds, pecans, erythritol, butter (pasteurized cream, natural flavor), dried blueberries, cinnamon, salt, monk fruit extract
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Large Wholemeal Baps x4
Ingredients: Wholemeal _Wheatflour_ (contains _Gluten_) (57%) Water Rapeseed Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Invert Sugar Syrup Dried Fermented Wheatflour (contains Gluten) Yeast (Yeast Vitamin D Yeast) Salt Vinegar Dried Wheat Gluten Wheat Fibre (contains Gluten) Emulsifier: E471, E472e, E470a Palm Fat Wheat Starch (contains Gluten).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey Bunches of Oats with Almonds
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, Annatto Extract (color), BHT added to preserve freshness. Reduced
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

HASHBROWN Potatoes
Ingredients: IDAHO® POTATOES, SALT, DEXTROSE, FRESHNESS PRESERVED WITH: SODIUM BISULFITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough Loaf
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FERMENTED WHEAT FLOUR, YEAST
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Corn Chex
Ingredients: whole grain corn, corn meal, sugar, corn starch, salt, baking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Apple & Cinnamon Instant Oatmeal
Ingredients: APPLES & CINNAMON (Whole grain rolled oats, sugar, dried apples, cinnamon, salt, natural flavor), MAPLE & BROWN SUGAR (Whole grain rolled oats, sugar, salt, natural flavor), CINNAMON & SPICE (Whole grain rolled oats, sugar, salt, cinnamon, spices, natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole grain bread
Ingredients: bread flour, whole wheat flour, enriched unbleached wheat flour, water, multigrain and seed blend, honey, rolled oats, brown sugar, yeast, salt, organic caramel coloring, canola oil, vinegar, enzymes, ascorbic acid
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Oat
Ingredients: ORGANIC OAT BASE (FILTERED WATER, ORGANIC ROLLED OAT FLOUR), ORGANIC SUNFLOWER OIL OR ORGANIC CANOLA OIL, CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVORS, ERGOCAL CIFEROL (VITAMIN D2), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Brown Rice Cakes Thins
Ingredients: ORGANIC BROWN RICE, SEA SALT. MAY CONTAIN SESAME.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kix Crispy Corn Puffs
Ingredients: whole grain corn, corn meal, sugar, salt, brown sugar syrup, baking soda, vitamin e (mixed tocopherols) (to preserve freshness), calcium carbonate, iron, zinc, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Bunches of Oats with Almonds
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, Annatto Extract (color), BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND ALMOND.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Burger Buns
Ingredients: organic wheat (organic wheat flour, organic whole wheat flour), water, organic cane sugar, organic 21 whole grains and seeds mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds organic triticale, organic rolled barley, organic rolled oats, organic pumpkin seeds, organic rolled rye, organic black sesame seeds, organic millet, organic rolled spelt, organic yellow cornmeal, organic kamutⓡ khorasan wheat, organic quinoa, organic poppy seeds, organic buckwheat flour, organic brown rice flour, organic blue cornmeal organic amaranth flour, organic sorghum flour), organic wheat gluten, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic cultured wheat flour, organic vinegar, organic acerola cherry powder, enzymes. 649-111219 international
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sourdough Loaf
Ingredients: wheat flour (wheat flour, malted barley flour), water, sea salt, sourdough culture (wheat flour, water), enzymes, contains: wheat ,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin-Sliced Organic Bread
Ingredients: organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour, organic potato flour), water, organic cane sugar, organic cracked whole wheat, organic expeller pressed canola oil, contains 2% or less of each of the following: sea salt, organic vinegar, yeast, organic wheat gluten, organic cultured wheat flour, organic acerola cherry powder, enzymes, 553-111219 assurano
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Burger Buns
Ingredients: organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic spelt flour, organic millet flour, organic quinoa flour), water, organic cane sugar, organic wheat gluten, yeast, contains 2% or less of each of the following: sea salt, organic expeller pressed canola oil, organic cultured wheat flour, organic vinegar, organic acerola cherry powder, enzymes,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Small Batch Sourdough Round
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, WHEAT GLUTEN, FERMENTED WHEAT FLOUR, YEAST
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Toast Protein Cereal
Ingredients: catalina flour (pea protein, potato fiber, non-gmo corn fiber, chicory root fiber, guar gum), tapioca flour, organic high oleic sunflower oil, baking powder, natural flavors, sea salt, calcium carbonate, stevia extract, monk fruit
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Sea Salt & Vinegar
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid. distributed for: kettle brand 3125 kettle court se o salem, or 97301-5572 usa since 1982 meet your farmer www
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate Protein Cereal
Ingredients: Catalina Flour (Pea Protein, Potato Fiber, non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Madagascan Vanilla Custard
Ingredients: British Whole Cows' Milk, British Whipping Cream (29%) (Cows' Milk), Sugar, Pasteurised Free Range Egg Yolk, Tapioca Starch Madagascan Vanilla Extract, Cornflour, Flavouring, Madagascan Vanilla Seeds Allergy advice:
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla Almond Butter Nut Granola
Ingredients: Organic pumpkin seeds, organic sunflower seeds, cashews, organic coconut sugar, almonds, organic coconut flakes, almond butter, organic medium-chain triglyceride oil from coconuts, organic chia seeds, organic cinnamon, sea salt, vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Granola Maple Sea Salt
Ingredients: whole grain oats, maple syrup, coconut, coconut oil, brown sugar, pumpkin seeds, sunflower seeds, sesame seeds, natural flavor, sea salt, mixed tocopherols (antioxidant),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brioche Style Artesano Bakery Bread
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, WHEAT GLUTEN, YEAST, SEA SALT, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), POTATO FLAKES, NATURAL FLAVORS, CULTURED WHEAT FLOUR, SOY LECITHIN, CORN FLOUR, GRAIN VINEGAR, NONFAT MILK, CITRIC ACID, ANNATTO&TURMERIC, SALT, SESAME SEEDS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

San Francisco Style Sourdough
Ingredients: Wheat flour, water, whole grain flours (whole wheat and rye), sourdough culture (whole wheat and spelt), sea salt, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
