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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 97)

Calories
550
Sugar
22g
Entenmann's

Rich Frosted

Ingredients: Vegetable shortening (palm oil), enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, water, hydrogenated palm kernel oil, soybean oil, cocoa (processed with alkali), leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, sodium aluminum sulfate), maltodextrin, invert sugar, natural & artificial flavors, soy flour, nonfat milk, corn syrup solids, wheat starch, salt, dextrose, whey, egg yolks, soy lecithin, buttermilk, tapioca starch, mono - and diglycerides, polysorbate 60, xanthan gum, food starch-modified, potassium sorbate (preservative), wheat germ, cellulose gum, nutmeg oil, sorbitan tristearate, beta carotene (color), guar gum, locust bean gum, wheat protein isolate, whey protein concentrate, milk protein concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
376
Sugar
24g
Entenmann's

Cheese buns

Ingredients: Wheat flour, water, sugar, vegetable oil (soybean and/or palm), eggs, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), vegetable shortening (palm oil), dextrose, milk, yeast, whey, soy flour, nonfat milk, mono - and diglycerides, modified cornstarch, salt, natural & artificial flavors, tapioca maltodextrin, tapioca dextrin, sodium stearoyl lactylate, milk protein concentrate, corn flour, preservatives (potassium sorbate, sorbic acid, sodium propionate), calcium carbonate, lactic acid, maltodextrin, soy lecithin, artificial color, cinnamon, citric acid, agar, spice & coloring, xanthan gum, lemon juice concentrate, glycerin, phosphoric acid, calcium sulfate, cellulose gum, sorbitan monostearate, vitamin a palmitate, beta carotene (color).

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
246
Protein
11g
DiGiorno

Pizzeria, Four Cheese Pizza

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, fontina cheese (milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), concentrated crushed tomatoes, parmesan and pecorino romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], pecorino romano cheese [pasteurized sheep milk, starter cultures, salt, enzymes], salt), 2% or less of canola oil, extra virgin olive oil, salt, sugar, yeast, spices, malted barley flour, garlic puree (garlic, vinegar).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
36g
Guittard Chocolate Co., Guittard Chocolate Company

7646 64% Cacao Semisweet Chocolate Baking Bars

Ingredients: CACAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
60g
Guittard, Guittard Chocolate Company

0295 Milk Chocolate Baking Chips

Ingredients: Sugar, milk, cocoa butter‡, cacao beans‡, sunflower lecithin and vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
83g
Junior Mints

Candies

Ingredients: sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanillin-an artificial flavor), corn syrup, confectioner's glaze, food starch-modified, peppermint oil, invertase (an enzyme),

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
53g
Tootsie, Tootsie Roll Industries Inc.

Christmas Dots Gumdrops, Cherry, Lime & Vanilla

Ingredients: Corn syrup, sugar, food starch-modified, artificial and natural flavors, malic acid, titanium dioxide, sodium citrate, artificial colors (including fd&c red 40, yellow 5, blue 1)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
67
Protein
10g
Axelrod

Nonfat Cottage Cheese With Added Pineapple

Ingredients: Nonfat cottage cheese (cultured pasteurized skim milk, nonfat milk, whey protein concentrate, whey, nonfat milk solids, maltodextrin, salt, modified food,starch, color added, guar gum, carrageenan, locust bean gum, natural flavor, vitamin a palmitate and enzyme) and pineapple base [pineapple, modified food starch, salt, sodium citrate, citric acid, and aspartame*] and potassium sorbate and carbon dioxide (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
La Preferida

Jalapeno nacho slices

Ingredients: Jalapeno peppers, water, vinegar, carrots, salt, onion, garlic, oregano, calcium chloride, turmeric color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
13g
Friendship Dairies Llc

Cottage Cheese

Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, locust bean gum, carrageenan, carbon dioxide (to preserve freshness), enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
13g
Friendship Dairies Llc

4% milkfat cottage cheese

Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide (to preserve freshness), enzyme.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
13g
Friendship Dairies

Farmer Cheese

Ingredients: Cultured pasteurized grade a low fat milk, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Tabatchnick

Cream Of Chicken Soup

Ingredients: Water, chicken base [chicken stock, sea salt, chicken fat, onion & garlic powder, yeast extract, flavoring, vegetable juice concentrate (carrot, celery, onion), turmeric, spices, xanthan gum], heavy cream (milk), modified food starch, chicken (white chicken meat, water, modified food starch, salt), canola oil, xanthan gum, sugar, salt, titanium dioxide.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
64
Sugar
14g
Dole, Dole Packaged Foods Llc

Mango Chunks

Ingredients: Mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Corn Nuts

Corn nuts chile picante con limon crunchy corn kernels

Ingredients: Corn, salt, corn oil, contains 2% or less of: maltodextrin, paprika extract (vegetable color), monosodium glutamate (flavor enhancer), onion powder, spice, citric acid (for tartness), garlic powder, natural flavor, tomato powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Calbee

Original Baked Shrimp Chips

Ingredients: Wheat flour, palm oil, shrimp, corn starch, tapioca starch, sugar, salt, and leavening (sodium carbonate, sodium bicarbonate, potassium bitartrate, ammonium sulfate, ammonium bicarbonate, monosodium glutamate, corn starch).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Calbee

Potato chips seaweedsalt

Ingredients: Potato, vegetable oil palm and canola oil), sugar, soy sauce powder, seafood extract (spicy cod roe powder, bonito extract), flavor enhancer (monosodium gltamate, disodium guanylate, disodium inosinate), seaweed, salt, hydrolyzed protein, anticking agent (calcium carbonate, tricalcium orthophosphate, sillion dioxide), vegetable extract (shiitake mushroom), sea tangle powder, spices (red pepper), and natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Mariquitas Classic

Plantain Chips

Ingredients: Plantains, vegetable oil (cottonseed oil and/or corn oil and/or canola oil) and salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
2g
Reser's Fine Foods

Main St Bistro, Signature Macaroni & Cheese

Ingredients: Cooked enriched macaroni (wheat flour, egg, niacin, iron, thiamine mononitrate, riboflavin, folic acid), milk, water, pasteurized process cheese spread (american cheese [milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), cheddar cheese (cultured milk, salt, enzymes, annatto color), margarine (vegetable oil blend [liquid soybean oil, partially hydrogenated soybean oil], water, salt, whey, soy lecithin, vegetable mono and diglycerides, sodium benzoate [to protect quality], artificial flavor, citric acid, vitamin a [palmitate]), modified corn starch, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto color), parmesan cheese (part-skim milk, cheese culture, salt, enzymes], parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), salt, annatto color (soybean oil, annatto extract, mono-and diglycerides), potassium sorbate and sodium benzoate to protect flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
123
Sugar
3g
Hormel Foods Corporation

Stagg, Beef Chili No Beans

Ingredients: BEEF, BEEF BROTH, TOMATOES IN JUICE, PORK, TOMATO PASTE CORNSTARCH, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF SPICES, JALAPE DEHYDRATED BELL PEPPERS, DEHYDRATED CHILE DE ARBOL PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, PAPRIKA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Polly-O

Polly-O

Ingredients: PASTEURIZED PART-SKIM MILK, VINEGAR, SALT, ENZYMES (NON-ANIMAL).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Polly-O

Polly o part skim mozzarella cheese

Ingredients: Pasteurized part-skim milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Plantain Products Company

Plantain Chips

Ingredients: Imported green plantains, vegetable oil, (may contain one or more of the following: cottonseed, corn canola), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
1g
El Monterey

Signature shredded steak & three-cheese chimichangas

Ingredients: Wheat flour - (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked beef steak - (with broth, salt), cheeses - cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), monterey jack cheese (cultured pasteurized milk, salt, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), green chilies - (with salt, citric acid, calcium chloride), vegetable oil - (soybean, canola, palm and/or corn oil), contains 2% or less - modified corn starch, tomatoes (with juice, citric acid, calcium chloride), dehydrated onion, jalapeno pepper (with salt, acetic acid, calcium chloride), beef flavor (beef broth, beef fat, flavor, salt), salt, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), ground chili pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
474
Sugar
42g
Goldenberg's

Chewy Chocolatey Bites

Ingredients: Peanuts, sugar, corn syrup, partially hydrogenated palm kernel oil, molasses, cocoa processed with alkali, glycerine, dextrose, cocoa powder, salt, sorbitan tristearate (an emulsifier), soy lecithin (an emulsifier).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
81g
Peeps, Just Born Inc.

Marshmallow chicks count

Ingredients: Yellow #5 (tartrazine), potassium sorbate (a preservative), natural flavors, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
635
Protein
14g
Fisher

Chopped Walnuts

Ingredients: Walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
11g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Chopped Pecans

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
1g
Can, Reese, World Finer Foods Inc.

Artichoke Hearts 8-10 Small Size

Ingredients: Artichoke hearts, water, salt and citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
7g
Nissin,Chow Mein

Chow Mein Chicken

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, SESAME OIL), DRIED CABBAGE FLAKE, WATER, SUGAR, SALT, BETA CAROTENE COLOR 2%, CARAMEL COLOR, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DRIED CARROT FLAKE, DRIED GREEN ONION, GARLIC POWDER, HYDROLYZED SOY PROTEIN, LACTOSE, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, POWDERED CHICKEN, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SORBITOL, SOY LECITHIN, SOYBEAN, SPICE, TBHQ (PRESERVATIVE), TEXTURED SOY PROTEIN, VINEGAR, WHEAT, XANTHAN GUM.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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