Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 46)

Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese
Ingredients: Boneless skinless breast of chicken with rib meat, water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), sodium phosphates. filled with: (broccoli, processed swiss-american cheese (swiss cheese [cultured milk, salt, enzymes], american cheese [cultured milk, salt, enzymes], water, cream, sodium citrate, sodium pyrophosphates, salt, lactic acid, sorbic acid), bechamel sauce (whole milk, water, unsalted butter [pasteurized cream, lactic acid, diacetyl], flour [wheat flour, malted barley flour], modified food starch, salt, xanthan gum, white pepper, granulated onion, granulated garlic, ground nutmeg), sugar, modified corn starch). breaded with: (bleached wheat flour, dextrose, partially hydrogenated soybean oil, ground paprika, salt, nonfat dried milk, leavening (sodium acid pyrophosphates, sodium bicarbonate), mono and diglycerides, natural flavor, spice extractives). battered with: (water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, yellow corn flour, salt, leavening (sodium acid pyrophosphates, sodium bicarbonate). pre-browned in vegetable oil).
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS
Ingredients: Wheat flour, sunflower oil, sea salt, isolated oat product, salt yeast, dextrose, distilled vinegar, rosemary extract(to preserve freshness), ascorbic acid (antioxidant).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

New York Cheese Cake
Ingredients: Cream cheese (milk, cheese cultures, carob bean gum, salt), maltitol, eggs, lemon juice, vanilla.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LOWFAT Cottage Cheese 1% MILKFAT
Ingredients: CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

PANELA QUESO DE CANASTA Basket Cheese GRILLING CHEESE
Ingredients: PASTEURIZED GRADE A MILK, SALT, AND ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Deluxe Mild Cheddar Macaroni & Cheese
Ingredients: ORGANIC ELBOW PASTA: ORGANIC DURUM WHEAT SEMOLINA. ORGANIC MILD CHEDDAR CHEESE SAUCE: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ORGANIC BUTTER (PASTEURIZED ORGANIC SWEET CREAM, SALT), ORGANIC SOYBEAN OIL, SODIUM PHOSPHATE, ORGANIC NON-FAT DRY MILK, ORGANIC MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, COLORS ADDED (ORGANIC FRUIT JUICE [ORGANIC PUMPKIN, ORGANIC APPLE], ORGANIC ANNATTO EXTRACT), LACTIC ACID, XANTHAN GUM, ORGANIC GUAR GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked Gouda Cheese
Ingredients: GOUDA AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fontina Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Pizza Snacks
Ingredients: ORGANIC WHEAT AND WHOLE WHEAT FLOUR, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC TOMATO PUREE, ORGANIC LOWFAT MILK, GRADE AA BUTTER (CREAM, SALT, ANNATTO), ORGANIC RED ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA, CORN-STARCH), SEA SALT, NONFAT DRY MILK, ORGANIC HONEY, SPICES*, ORGANIC GARLIC, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lotzza Motzza Cheese Pizza
Ingredients: Mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), crust (wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid], water, lard [bha, propyl gallate with citric acid added to help protect flavor], soy bean oil, dough conditioner [whey, l-cysteine, mono-hydrochloride], salt, sugar, yeast), sauce (water, tomato puree, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], salt, spices, sugar, garlic powder), white cheddar (cultured pasteurized milk, salt, enzymes).
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Pecorino Romano Cheese
Ingredients: Made from 100% pasteurized sheep's milk, cultures, rennet, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pop Corn White Cheddar Cheese Flavored
Ingredients: POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL, SUNFLOWER OIL, SAFFLOWER OIL), WHEY, CHEESE (CHEDDAR AND SEMISOFT [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SALT, MILKFAT, BUTTERMILK SOLIDS, NA
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

String Cheese
Ingredients: PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original String Cheese
Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Milk Ricotta Cheese
Ingredients: PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sharp yellow cheddar cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes and annatto [vegetable color]).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

FAT FREE COTTAGE CHEESE SMALL CURD
Ingredients: CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLY
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Combos Buffalo Blue Cheese
Ingredients: Wheat flour, vegetable oil (palm kernel oil, palm oil and/or hydrogenated palm oil), whey, maltodextrin, food starch-modified, salt, less than 1.5% - buttermilk, corn flour, dextrose, tomato, baking soda, sodium diacetate, sodium acid pyrophosphate, garlic, cayenne red peppers, soy lecithin, yeast extract, onion, spice, modified corn starch, sugar, artificial and natural flavors, vinegar, paprika extract, acetic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grated Italian Pecorino Romano Cheese
Ingredients: GRATED 100% ITALIAN PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK CHEESE CULTURE, SALT, ENZYMES (RENNET)].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Wisconsin Blue Cheese Dressing
Ingredients: SOYBEAN OIL, WATER, VINEGAR, BLUE CHEESE FROM WISCONSIN USA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYME), MALTODEXTRIN, SUGAR, EGG YOLK, CONTAINS LESS THAN 2% OF ARABIC GUM, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC POWDER, LACTIC ACID, MODIFIED FOOD STARCH, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SALT, SPICE, TITANIUM DIOXIDE, WHEY PROTEIN CONCENTRATE, MILK, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Lite Chunky Blue Cheese Dressing
Ingredients: WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN, SUGAR, CONTAINS LESS THAN 2% OF: EGG YOLK, CELLULOSE GEL AND CELLULOSE GUM, NATURAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, PHOSPHORIC ACID, WHEY PROTEIN CONCENTRATE (MILK), PROPYLENE GLYCOL ALGINATE, SODIUM ACID AND CALCIUM CASEINATES, XANTHAN GUM, LEMON JUICE CONCENTRATE, GARLIC*, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, TITANIUM DIOXIDE (COLOR), ONION*, LACTIC ACID, YEAST EXTRACT, SPICE.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Italian Dressing with Garlic and Asiago Cheese
Ingredients: Canola oil, water, distilled vinegar, cider vinegar, salt, pepperoncini (peppers, water, vinegar, salt, citric acid, sodium benzoate as a preservative, sodium bisulfate to preserve color), extra virgin olive oil, contains less than 2% of: garlic*, asiago cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes, cellulose), romano cheese (cultured milk, salt, enzymes), onion*, spice, red bell pepper*, lemon juice concentrate, disodium inosinate and disodium guanylate, xanthan gum, sodium benzoate, potassium sorbate and calcium disodium edta as preservatives, natural flavor, maltodextrin, vegetable oil (soybean and/or canola), yeast extract, beta carotene, sunflower oil. *dried
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Breaded Mozzarella Sticks
Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM, WATER, TOMATOES, SOYBEAN OIL, SUGAR, DEHYDRATED ONIONS, GARLIC POWDER, SPICES, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), TURMERIC.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whipped Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Chicken Alfredo Ultra Thin Crust
Ingredients: Toppings: cheese: low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes). alfredo parmesan sauce: water, [parmesan, cheddar & romano cheeses (pasteurized cultured milk, salt, enzymes)], partially hydrogenated soybean oil, disodium phosphates, salt, citric acid, milk, cream), modified food starch, whey, natural flavors including butter and cream, salt, nonfat dry milk, garlic, spices, onion, citric acid. cooked chicken: boneless chicken breasts with rib meat, water, seasoning (salt, sugar, spices [onion powder, garlic powder, maltodextrin, chili powder (salt, cumin, oregano, garlic, chili pepper, red pepper, natural grill flavor, citric acid)], modified potato starch, sodium phosphate. asiago: (pasteurized milk, cheese cultures, salt and enzymes), powdered cellulose (to prevent caking). spice blend: spices (oregano, pepper, basil), maltodextrin, onion & garlic, soybean oil, parsley. parsley flakes. minced garlic. ultra thin crust: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, soybean oil, yeast, dextrose, calcium propionate (preservative), olive oil, salt, dough conditioner (sodium metabisulfite) and soy lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Three Cheese Baked Ziti
Ingredients: Milk (milk, cream), pasta (durum semolina), water, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), onions, white wine, natural chicken broth base (roasted chicken stock, salt, natural chicken flavor [yeast extract, natural flavor, dried chicken], chicken fat, cane sugar, natural flavor, spice extractives including turmeric), butter (cream), imported romano cheese (pasteurized sheep's milk, rennet, salt), garlic, corn starch, basil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shredded Sharp Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheese Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, CHEDDAR CHEESE AND WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: SALT, WHEY, MALTODEXTRIN, MONOSODIUM GLUTAMATE, LEAVING (YEAST, BAKING SODA), WHEY PROTEIN CONCENTRATE, BUTTER POWDER (MILK), NATURAL FLAVOR, LACTIC ACID, BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, LACTOSE, SKIM MILK, SODIUM CASEINATE (MILK), COLORED WITH ANNATTO AND TURMERIC EXTRACT.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, AND ENZYME
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole Milk Cottage Cheese
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUS BEAN GUM, AND ENZYME
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
