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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 79)

Calories
381
Protein
24g
Simply Nature

White Mild Cheddar Cheese

Ingredients: ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
18g
Sargento

Cheddar Slice natural cheddar cheese

Ingredients: pasteurized milk, fast ream, cheese culture, salt, enzymes, (vegetable color). sargento foods inc. one persnickety place plymouth, wi 53073 product of keep refrigerated freshness is assured in unopened packa the date stamped on the front of the packa within 5 days of opening for maximum f questions or commen your comments are welcome at 1-800-243-373 from 9 a.m. to 4 p.m. ct. please provide the date on the package and the upc bar code nu 2021 sargento foods inc. all rights package layout, design, and color ha ma

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy Farms

Mild Cheddar cheese

Ingredients: PASTEURIZED MILK CHEESE 13% Total Carbohydrate <1g 0% Saturated Fat 5g Trans Fat 0g Cholesterol 30mg 25% Dietary Fiber Og Total Sugars Og 0% CULTURE, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR). CONTAINS: MILK. 9% 8% Protein 6g ALDI BATAVIA, IL 60510 Sodium 180mg Incl. Og Added Sugars 0%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1020
Protein
89g
Happy Farms

LOW-MOISTURE PART-SKIM MOZZARELLA cheese

Ingredients: pasteurized part-skim milk, cheese culture, salt, microbial enzymes,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Protein
10g
Jimmy Dean

Croissant Sausage, Egg, & Cheese Sandwich

Ingredients: croissant: enrshed bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron fiber 2g (7% dv), total sugars 5g (incl. 49 added sugars, 8% dv), protein 13g (21% dv), trans fat og, cholest. 120mg (40% dv), sodium 590mg (25% dv), total carb. 28g (10% dv),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
LesserEvil

Paleo Puffs No Cheese Cheesiness

Ingredients: Organic cassava flour, organic coconut oil, organic tapioca starch, organic tapioca native starch, organic coconut flour, organic tapioca solids, himalayan crystal salt, organic sweet potato powder, organic nutritional yeast, organic flavor, yeast extract, organic garlic powder, organic onion powder, lactic acid, organic ground mustard, organic spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Galbani

STRING CHEESE

Ingredients: Pasteurized milk, cheese cultures, salt, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Rumiano

Rumiano Family Organic Sharp Cheddar - Bar

Ingredients: Pasteurized organic milk, cheese cultures, sea salt and vegetable enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Galbani

String Cheese

Ingredients: Pasteurized milk, cheese cultures, salt and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Polly-O

Polly o whole milk mozzarella cheese

Ingredients: Pasteurized milk, vinegar, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Athenos

Feta cheese chunk

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Follow Your Heart

Cheese

Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT AND BETA CAROTENE FOR COLOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sargento

Sharp Cheddar Shredded Cheddar Cheese

Ingredients: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
24g
Sargento

Mozzarella Sliced Low Moisture Part-Skim Mozzarella Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
EL MEXICANO CASERO

QUESO FRESCO CRUMBLING CHEESE

Ingredients: Pasteurized grade a milk, salt, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
29g
Belgioioso

Romano Cheese

Ingredients: CERTIFIED FROM CULTURED MILK, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
327
Protein
12g
Kraft

Macaroni cheese sharp cheddar

Ingredients: Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], whey, sodium phosphate, canola oil, contain

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
1g
Rice a roni

Cheesy rice

Ingredients: rice, wheat flour, palm oil, whey, salt, corn syrup, parmesan cheese (milk, cheese cultures, salt, enzymes), onions*, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, monosodium glutamate, cheddar and romano cheeses (milk, cheese cultures, salt, enzymes), cream, sugar, monoglycerides, parsley*, autolyzed yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), ferric orthophosphate, niacinamide, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
4g
Sensibly

Garden Veggie Straws Cheddar Cheese

Ingredients: Veggie straws (potato starch, potato flour, corn starch, tomato paste, spinach powder, salt, potassium chloride, sugar, turmeric, beetroot powder [color], canola oil and/or safflower oil and/or sunflower oil, seasoning (whey, salt, cheddar cheese [pasteurized milk, cultures, salt, enzymes], buttermilk solids, onion powder, sour cream [cream, nonfat milk, cultures], natural flavors, butter, yeast extract, lactic acid, citric acid, extractives of paprika, garlic powder, extractives of turmeric).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
12g
Trader Joe's

Small Curd Low Fat Cottage Cheese

Ingredients: cultured pasteurized nonfat milk, pasteurized milk, pasteurized cream, salt, stabilizer (nonfat milk, locust bean gum, agar), vitamin a palmitate, carbon dioxide

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Protein
22g
Breakstone's

Cottage Cheese

Ingredients: CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Nabisco, Nabisco - Good Thins

Good Thins The Cheese One-Three Cheese

Ingredients: Whole grain brown rice flour, tapioca starch, sugar, parmesan cheese powder (pasteurized milk, salt, cheese culture, enzymes), safflower oil, whey, salt, rice flour, cream, dried buttermilk, cheddar cheese powder (cultured milk, salt, enzymes), onion powder, nonfat milk, natural flavor, gouda cheese powder (pasteurized milk, salt, cheese culture, enzymes).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani Zero Sugar

Strawberry Cheesecake Flavored Yogurt

Ingredients: ultra-filtered nonfat milk, water, natural flavors, tapioca starch, fruit and vegetable juice concentrate for color, sucralose, acesulfame potassium, yogurt cultures

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
338
Protein
11g
Cheese club

Macaroni and cheese

Ingredients: Enriched macaroni (flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), cheese seasoning (dairy solids, whey, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, modified corn starch, natural flavors, annatto extract (for color), soybean oil, cheddar cheese powder (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, silicone dioxide (to reduce caking)). Contains wheat, milk.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Organic Valley

Organic String Cheese

Ingredients: Organic Cultured Pasteurized Part-Skim Milk, Salt, Vegetarian Enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Fit & Active

Cheddar Cheese Rice Snacks

Ingredients: rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey, maltodextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, natural flavor, citric acid, extractives of paprika, lactic acid, extractives of turmeric, extractives of annatto,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Back To Nature

Cheddalicious Cheese Flavored Crackers

Ingredients: unbleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, corn starch, palm oil, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), yeast extract, sunflower lecithin, cane sugar onion powder, garlic powder, lactic acid, calcium lactate, salt, distilled vinegar solids, annatto extract (for color), organic maltodextrin, natural flavor, contains wheat made on the same equipment that processes milk and soy,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
EMPORIUM SELECTION

WHITE CHEDDAR CHEESE

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, dist. and sold exclusively by Aldi, batavia, IL 60510 rbst free

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

Flamin' Hot Crunchy

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], SUNFLOWER OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), AND SALT

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Protein
11g
Unknown

White Cheddar Cheese Popcorn

Ingredients: popcorn, vegetable oil (corn oil, sunflower oil, and/or soybean oil), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), whey, buttermilk, salt, sodium phosphate, lactic acid, maltodextrin, whey solids, natural cheese flavor, salt, autolyzed yeast extract, salt, contains: milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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