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Chees Roundup

We analyzed 2974 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 91)

Calories
371
Protein
13g
Simply Nature

Shells & Aged Cheddar Macaroni and Cheese

Ingredients: ORGANIC PASTA (ORGANIC WHEAT FLOUR), CHEESE SAUCE (ORGANIC WHEY,, ORGANIC CREAM POWDER (ORGANIC CREAM,, ORGANIC NON-FAT DRY MILK, VITAMIN E TO, PROTECT FLAVOR), SALT, ORGANIC NATURAL, FLAVOR, ORGANIC NONFAT DRY MILK, ORGANIC, CHEDDAR CHEESE POWDER (ORGANIC CHEDDAR, CHEESE (PASTEURIZED ORGANIC MILK, CHEESE, CULTURE, SALT, ENZYMES), SODIUM PHOSPHATE),, ORGANIC CORN STARCH, ORGANIC WHEAT, FLOUR, CITRIC ACID, ORGANIC ANNATTO EXTRACT, [COLOR], SILICON DIOXIDE, LACTIC ACID POWDER,, ORGANIC SUNFLOWER OIL [PROCESSING AID)]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
14g
Market Sandwich

Mega Turkey Breast & Havarti Cheese Sandwich on Wheat Bread

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, butter (pasteurized cream, salt), eggs, sodium silicoaluminate, potato flour, yeast, sorbitan monostearate, ascorbic acid, honey, corn flour, monocalcium phosphate, soy flour, nonfat milk, salt, vital wheat gluten, datem, calcium silicate, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, sorbic acid, mono - , diglycerides, wheat starch, enzymes, fully cooked oven roasted turkey breast coated with seasoning (turkey breast, water, contains less than 2% of: vinegar, salt, sugar, dextrose, sodium phosphate, cultured dextrose, coated with: dextrose, salt, paprika, spices, cane sugar, dehydrated onion), mayonnaise (soybean oil, water, egg yolks, vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta), pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), potato starch, powdered cellulose, natamycin, paprika, turmeric

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tillamook

Medium Cheddar

Ingredients: CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), MILK, ANIMAL RENNET (VEGETARIAN)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
31g
Mikawaya

Mochi Ice Cream Lemon Cheesecake

Ingredients: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum), Lemon Flavor (Sugar, Water, Lemon Juice Concentrate, Lemon Extract, Turmeric Extract for color), Cheesecake Pieces (Rice Flour, Powdered Sugar [Sugar, Corn Starch], Butter Cream, Salt, Mascarpone Cheese [Pasteurized Cream and Milk, Citric Acid], Cream Cheese Powder [Milk, Cultures, Salt, Carob Bean Gum, Enzyme, Nonfat Dry Milk), Corn Starch, Water, Salt, Sunflower Lecithin, Xanthan gum, Natural Flavor, Citric Acid, Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Annatto and Turmeric Extracts for color, Canola Oil and Corn Starch.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Murray's

Murrays Mild Cheddar

Ingredients: Culture Pasteurized Cows Milk, Salt, Enzymes, Annatto

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Murray's

Mrry Honey Goat Gouda

Ingredients: Cultured Pasteurized Goats Milk, Salt, Honey Powder (1%) (Honey, Skimmed Milk Powder), Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
21g
Kingston Creamery

Blue Cheese Salad Blend

Ingredients: Cultured pasteurized cow & goat milk, salt, enzymes, penicillium roqueforti

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Protein
11g
JABIS TOPR

Eggs & Cheese Protein Box

Ingredients: HARD-BOILED EGG, CHEESE CUBES (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], MONTEREY JACK CHEESE WITH JALAPENO PEPPERS ICULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES]), STRAWBERRIES, FLAX & SEA SALTOR, ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, ASCORBIC ACID, NIACIN [VITAMIN, MIN, MONONITRATE VITAMIN B-1], RIBOFLAVIN (VITAMIN B-2], FOLIC ACID), FLAX SEEDS, EXTRA, EXTRACT, FILTERED WATER), BLUEBERRIES, SALT PACKET (SALT, SODIUM SILICOALUMINATE, DIODIDE), PEPPER PACKET (GROUND BLACK PEPPER)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
20g
Babybel

Cheese Mini

Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES, PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES, PASTEURIZED CULTURED MILK, SALT, NATURAL FLAVORS, MICROBIAL ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
John Wm Macy's

Cheese Sticks Original Cheddar

Ingredients: Unbleached Flour (wheat flour and malted barley flour), Cheddar and Asiago Cheeses (milk, salt, cheese cultures and enzymes), Unsalted Butter (milk), Yeast, Sugar, Salt, Cayenne Pepper, Rosemary Extract (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
1g
Kraft

Singles Sharp Cheddar

Ingredients: CHEDDAR CHEESE (cultured milk, salt, enzymes), whey, milkfat, milk protein concentrate, calcium phosphate, milk, sodium citrate, maltodextrin, salt, modified food starch, lactic acid, sorbic acid, enzymes, apocarotenal (color), cheese culture.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Emporium Selection

Asiago Cheese

Ingredients: Asiago Cheese: (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
21g
Cheddies

Classic Chedder Cheesy Crackers

Ingredients: WHEAT FLOUR, ORGANIC CHEDDIES' CHEDDAR CHEESE (organic pasteurized milk, cheese cultures, sea salt, enzymes), CORN STARCH, WHEY, avocado oil, sugar, salt, onion powder, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Best Choice

Colby And Monterey Jack Cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes, annatto color (in colby cheese)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fareway

Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
29g
Jarlsberg

Semi Soft Part-skim Cheese

Ingredients: Pasteurized part-skim milk, cultures, salt, microbial rennet

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Protein
18g
Mates

Spicy jalapeño cheese crisps

Ingredients: Gouda cheese, (cow’s milk, salt, starter cultures, non-animal rennet), rice, flour, potato starch, tapioca starch, sea salt, nutritional yeast, yeast extract, dried green jalapeño, natural flavoring, dried chili, dried onion, lactic acid, dried garlic, paprika oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
15g
Greenfield Natural Meat Co.

Uncured Honey Ham & Cheese Lunch Kit

Ingredients: UNCURED HONEY HAM (CONTAINS UP TO 18% OF A SEASONING SOLUTION OF PORK, WATER, HONEY, SEA SALT, VINEGAR, CULTURED CELERY EXTRACT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY EXTRACT, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ENZYMES, NATURAL FLAVOR), CHOCOLATE WAFERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], SHORTENING [PALM OIL, CANOLA OIL, MODIFIED PALM OIL], CORN STARCH, CORN SYRUP, CORN FLOUR, BAKING SODA, FLAVOR, SOY LECITHIN, SALT, AMMONIUM BICARBONATE), MILK, SOY, WHEAT, EGGS, COCONUT, SESAME

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
228
Protein
11g
Martins

3 cheese pizza

Ingredients: CRUST: Enriched wheat flour, water, palm oil, soybean oil, tapioca starch, bread crumbs, vinegar, yeast, sugar, salt, baking powder, soy lecithin, dough conditioner. SAUCE: Water, tomato concentrate, seasoning. CHEESE: Low moisture part skim mozzarella cheese, provolone cheese, cheddar cheese, parmesan and romano cheese blend. Contains: Milk, wheat, soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Kroger

Mexican Style Blend Shredded Cheese

Ingredients: pasteurized milk, cheese culture, salt, enzymes, color added, potato starch, tapioca starch, dextrose, calcium sulfate, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fareway

Shredded Sharp Cheddar Cheese

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Parmesan & Romano Cheese

Ingredients: PARMESAN CHEESE AND ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE POWDER, POTASSIUM SORBATE TO PROTECT FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Sargento

Natural American Cheese Slices

Ingredients: ٨٠٤٠م Vitamin D 0.1mcg Calcium 80mg Iron 0mg Potassium 10mg 8% 0% 6% 0% 0% LOU & LOUIE GENTINE for Loure easy recipes Scan for 5507476 95 *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color). Distributed By SARGENTO FOODS INC. One Persnickety Place, Plymouth, WI 53073 Product of USA Keep Refrigerated Freshness is assured in unopened packages until the date stamped on the front of the package. Enjoy within 5 clays of opening for maximum freshness. Questions or Comments Your comments are welcome at 1-800-243-3737 weekdays from 9 a.m. to 4 p.m. CT. Please provide the freshness date on the package and the UPC bar code numbers. SARGENTO.COM USDA NATURAL CHEESE RUDESS VERIFIED http://processverified.usda.gov 2025 Sargento Cheese Inc. All Rights Reserved. This product contains trademarks of Sargento Cheese Inc. Fresh-Lock® is a registered trademark of Presto Products Company. MAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vitamia & Sons

3 Color Cheese Tortellini

Ingredients: Durum wheat flour, Spinach, Tomato, Water, Pasteurized Eggs and Salt., Ricotta Cheese (Milk, Salt), Romano Cheese(made From Sheep's Milk), Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Eggs, Enzimes), Non-Fat Dry Milk, Parmigiano Cheese, Spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vitamia and Sons

Cheese Raviolini

Ingredients: Durum wheat flour, Water, Eggs, Viteg and Salt, Ricotta Cheese (Milk, Vinegar, salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmigiano & Romano Cheese, Non-Fat Dry Milk, Eggs, Spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Quest

Tortilla Style Protein Chips Nacho Cheese Flavor

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK, SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA SWEETENER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Laughing Cow

Creamy Light Spreadable Cheese Wedges

Ingredients: CHEDDAR AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, VITAMINS (CHOLECALCIFEROL [VITAMIN D] AND VITAMIN A ACETATE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
utz

Cheese Balls Red Hot

Ingredients: Degerminated Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Com Oil, Sunflower Oil, Canola Oil And/Or Soybean Oil), Whey, Maltodextrin, Sugar, Salt, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Citric Acid, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Monosodium Glutamate, Milkfat, Onion Powder, Yeast Extract, Sodium Phosphate, FD&C Red 40 Lake, FD&C Yellow 6 Lake, Natural Flavors, Lactic Acid, Yellow 6, Sodium Diacetate, Garlic Powder, Butter (Cream, Salt), Extractives Of Paprika, Autolyzed Yeast Extract, Yellow 5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Enzymes. CONTAINS MILK Made in a peanut and tree nut free facility. B Find Utz on social media @utzsnacks Scan here for more food information or call 1-855-850-2065.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
393
Protein
21g
Happy Farms

Triple Cheddar Shredded Cheese

Ingredients: VERMONT CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), NEW YORK CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), WISCONSIN CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
36g
Barebells

Lemon Cheesecake

Ingredients: milk protein blend (calcium caseinate, whey protein isolate, whey protein concentrate), bovine collagen hydrolysate, glycerin, maltitol, cocoa butter, polydextrose, water, dry whole milk, soy protein isolate, sunflower oil, natural and artificial flavors, citric acid, tapioca starch, sunflower lecithin, turmeric (color), salt, soy lecithin, sucralose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Chees category always vegan?+
Not necessarily. We analyzed over 2974 products in the Chees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Chees?+
We rank Chees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Chees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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