Chees Roundup
We analyzed 2974 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 93)

Plant-Based Mac
Ingredients: ORGANIC CORN STARCH FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC WHITE RICE FLOUR, ORGANIC QUINOA FLOUR, ORGANIC PALM OIL POWDER (ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT), SEA SALT, ORGANIC CORN STARCH, ORGANIC RICE SYRUP SOLIDS, ORGANIC NATURAL FLAVORS, LACTIC ACID, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT [COLOR]
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low Fat Cottage Cheese
Ingredients: CULTURED PASTEURIZED ORGANIC NONFAT MILK, ORGANIC MILK, ORGANIC CREAM, SEA SALT, STABILIZER (ORGANIC NONFAT MILK, ORGANIC LOCUST BEAN GUM, AGAR), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Medium Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND ANNATTO (VEGETABLE COLOR].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Goat Cheese Crumbled
Ingredients: WHOLE PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, ENZYMES, CELLULOSE (ANTI-CAKING)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Turkey & Cream Cheese Wrap
Ingredients: turkey breast, turkey broth, sea salt, tapioca starch, vinegar, sodium tripolyphosphate, natural flavor, egg whites, hemp seed, garlic, onion, poppy seed, xanthan gum, sea salt, natural flavor, nisin, milk, cream, salt, carob bean gum, cheese culture, onion, garlic, spices, natural flavor, dried egg
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegan Lasagna Three Cheese
Ingredients: Tomatoes (Tomatoes, Salt, Citric Acid), Lasagna Sheets (Semolina {Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin), Water), Plant-Based Mozzarella (Water, Coconut Oil, Potato Starch, Tapioca Starch, Sunflower Oil, Natural Flavors {Vegan Sources}, Sea Salt, Calcium Citrate, Chickpea Protein, Konjac and Xanthan Gums, Potato Protein, Annatto and Turmeric Extract {color}, Powdered Cellulose added to prevent caking), Treeline Cashew Ricotta (Cashew Cream (Water, Cashews}, High Oleic Expeller Pressed Sunflower Oil, Cultured Brown Rice, Lactic Acid, Sea Salt, Xanthan Gum, Cultures), Onions, Carrots, Roasted Red Pepper (Roasted Pepper, Water, Sugar, Salt, Citric Acid), Red Onions, Extra Virgin Olive Oil, White Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Balsamic Vinegar of Modena, Caramel Color, Sulphur Dioxide (as a preservative}), Basil, Garlic, Oregano, Spices, Sea Salt. Contains: Tree Nut (Cashew, Coconut), Wheat.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Herb And Garlic Mac & Cheese
Ingredients: RICE PASTA (WHITE RICE, BROWN RICE), MALTODEXTRIN (CORN, POTATO), CORN STARCH, SEA SALT, YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVOR, DEHYDRATED CHIVES, SUNFLOWER LECITHIN, SILICON DIOXIDE, SPICES, EXPELLER PRESSED CANOLA OIL, TORULA YEAST, CITRIC ACID, ANNATTO EXTRACT (COLOR).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Birria & Cheese Mini Pupusas
Ingredients: water, corn masa flour, cheese, pasteurized milk, salt, vinegar, jalapeño peppers, green chili peppers, onions, spices, garlic powder, citric acid, sodium alginate, annatto, sodium citrate, sodium phosphate, enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheezmos
Ingredients: ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC BUTTERMILK, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC SKIM MILK, ORGANIC YEAST EXTRACT, LACTIC ACID, CITRIC ACID).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Emmy's Original Pimento Cheese
Ingredients: EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO FOR COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, WATER, LEMON JUICE CONCENTRATE, DRIED GARLIC, SPICES), PIMENTO (PIMENTO, WATER, CITRIC ACID), SUGAR, CULTURED DEXTROSE, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brunckhorst's Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MAC & CHEESE ALFREDO
Ingredients: Light Cream (Cream, Milk), Water, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch), Butter (Cream, Natural Flavorings), Salted Egg Yolk, Modified Corn Starch, Sea Salt, Disodium Phosphate, Xanthan Gum, Paprika, Ground White Pepper, Citric Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Panino Crafted Garlic & Basil Cheese Gently Wrapped In Uncured Genoa Salami
Ingredients: GARLIC & BASIL CHEESE INGREDIENTS:, PASTEURIZED CULTURED MILK, BASIL,, ROASTED GARLIC, SALT, ENZYMES., UNCURED GENOA SALAMI INGREDIENTS:, NO NITRATES OR NITRITES ADDED.**, PORK, SEA SALT, CONTAINS LESS THAN 2% OF, THE FOLLOWING: TURBINADO SUGAR, WINE,, GARLIC, NATURAL FLAVORING, CELERY, POWDER, LACTIC ACID STARTER CULTURE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mañana Mexican Dip & Cheeseball Mix
Ingredients: Onion, parsley, red peppers, sugar, salt, spices, silicon dioxide (to prevent caking)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crumbled Feta Cheese Original
Ingredients: pasteurized milk, salt, cheese culture, microbial enzymes, potato starch
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

By H.E.B
Ingredients: Filtered water, sunflower oil, modified potato starch, potato starch, coconut oil, chickpea protein, tricalcium citrate, sea salt, potato protein, natural flavor, paprika extract, beta carotene extract (color), lactic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Baron
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME), WATER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RESTRICTED MELT CHEESE (PART SKIM MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, METHYLCELLULOSE), TOMATO PASTE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO), PALM OIL, SUGAR, SALT, ASIAGO FRESH CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SPICE, MALTODEXTRIN, DRIED GARLIC, FERMENTED WHEAT FLOUR, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, MODIFIED FOOD STARCH, NATURAL FLAVOR, BETA CAROTENE. CONTAINS: WHEAT, MILK, AND SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Four Cheese Pizza
Ingredients: CHEEZ-IT CRUST (ENRICHED WHEAT FLOUR WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, SKIM CHEESE CONCENTRATE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SKIM CHEESE (PASTEURIZED MILK, WHEY PROTEIN, CULTURES, ENZYMES), WATER, NATURAL FLAVOR, YEAST EXTRACT, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO AND CORN STARCHES (ANTI-CAKING, PALM OIL, CONTAINS LESS THAN 2% OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, YEAST, SOYBEAN OIL, PAPRIKA, PAPRIKA OLEORESIN [COLOR], FERMENTED WHEAT FLOUR, SILICON DIOXIDE, ETHOXYQUIN), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING (SUGAR, SALT, SPICES, GARLIC, SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET, ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING, SALT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ricotta Cheese
Ingredients: WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spanish Salchichón & Ibérico Cheese Platter
Ingredients: Pork, lactose (milk), salt, milk proteins, dextrose, black pepper, white pepper, stabiliser (triphosphates), antioxidant (sodium erythorbate), preservative (sodium nitrite), Ibérico cheese (cow’s milk, sheep’s milk, goat’s milk)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked Gouda Cheese
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, CONTAINS LESS THAN 2% OF ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR), NATURAL SMOKE FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Macaroni & Cheese Original
Ingredients: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SEASONING (WHEY, DAIRY PRODUCT SOLIDS, ENRICHED WHEAT FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, MALTODEXTRIN, CHEDDAR CHEESE FLAVOR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ANNATTO EXTRACT, CREAM, NATURAL FLAVORINGS, NONFAT DRY MILK, BUTTER OIL, SODIUM PHOSPHATE, SODIUM CASEINATE)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% Angus Beef Cheeseburger
Ingredients: FULLY COOKED ANGUS BEEF PATTY (ANGUS BEEF, 2% OR LESS OF THE FOLLOWING: POTATO DRY], FLAVORING, SALT, SEASONING GUM ARABIC, GRILL FLAVOR (FROM SUNFLOWER OIL)], TRICALCIUM PHOSPHATE), KAISER ROLL (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CULTURED WHEAT STARCH WHEAT STARCH, BACTERIAL CULTURE], SOYBEAN OIL, SALT, BAKERS YEAST, DOUGH CONDITIONER WHEAT FLOUR, ASCORBIC ACID, ENZYMES], WHEAT GLUTEN, CRUMB SOFTENER [WHEAT FLOUR, DEXTROSE, ENZYMES]), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, SALT, CHEESE CULTURE, TETRASODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], ENZYMES, SOY LECITHIN, CITRIC ACID, COLOR ADDED [APOCAROTENAL AND BETA CAROTENE]). CONTAINS: MILK, SOY, WHEAT Contains Bioengineered Ingredients
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Macaroni & Cheese With Bacon
Ingredients: cooked enriched macaroni, water, enriched macaroni, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, milk, vitamin D3, seasonings, maltodextrin, cheddar cheese powder blend, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, whey, disodium phosphate, lactic acid, salt, natural flavors, onion powder, black pepper, yeast extract, natural hickory smoke flavor blend, maltodextrin, natural hickory smoke flavor, extractives of paprika, processed cheddar club cheese blend, cheddar cheese, cultured milk, salt, enzymes, water, whey, sodium phosphate, contains 2% or less of milkfat, salt, sodium alginate, lactic acid, color added, bacon bits, pork, water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, preservative, sodium nitrite, preservative, food starch-modified, salt, potassium sorbate, preservative
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Plant Based Fried Chick’n Mac & Cheese
Ingredients: WATER, COOKED ENRICHED PASTA (WATER, DURUM WHEAT SEMOLINA [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CANOLA OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE MODIFIED CORN STARCH, PEA PROTEIN, SALT, PEA PROTEIN CONCENTRATE, YEAST EXTRACT, TAPIOCA STARCH, DEGERMINATED YELLOW CORN FLOUR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, BROWN SUGAR, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID, GUAR GUM, SPICES, CITRIC ACID, DRIED ONION, FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), PAPRIKA EXTRACT (COLOR), ONION POWDER, TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR), POTASSIUM HYDROXIDE, SPICE AND COLORING (CONTAINS PAPRIKA). CONTAINS: SOY, WHEAT.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide
