Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 112)

Roasted Garlic Hummus
Ingredients: CHICKPEAS, WATER, OIL BLEND (CANOLA OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL), TAHINI (GROUND SESAME), ROASTED GARLIC, GARLIC, DRIED GARLIC, SEA SALT, LESS THAN 1% OF: CITRIC ACID, SPICES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SODIUM BENZOATE (MAINTAINS FRESHNESS), CONTAINS SESAME
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Jalapeño
Ingredients: Water, jalapeños, avocado oil, apple cider vinegar, dates, dried garlic, sea salt, konjac, turmeric powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomatillo Guacamole
Ingredients: Hass avocado, tomatillo, jalapeño pepper, sodium ascorbate, ascorbic acid, citric acid, cilantro, salt, water, onion, garlic, vinegar.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Cottage Cheese Dip
Ingredients: Cottage cheese (skim milk, milk, cream, sea salt, cheese cultures), Greek style yogurt (cultured pasteurized milk and cream), skim milk, whey protein concentrate, pectin, buttermilk (cultured pasteurized low-fat milk, salt), ranch seasoning (salt, natural flavor, garlic powder, onion powder, parsley, black pepper, carrageenan), cultured dextrose, distilled white vinegar, cultured nonfat dry milk powder, modified cornstarch, black pepper, dried chives, parsley, xanthan gum, dill weed.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Heffer Dust
Ingredients: salt, pepper, garlic, ancho chili powder, smoked paprika, granulated onion, parsley
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ROSA ALFREDO PASTA SAUCE
Ingredients: WATER, TOMATO PASTE, CREAM, RICOTTA CHEESE (WHEY, MILK, LACTIC ACID), MODIFIED CORN STARCH, "PARMIGIANO REGGIANO" CHEESE (MILK, SALT, RENNET), SUGAR, TOMATO DICED (TOMATOES AND TOMATO JUICE, CITRIC ACID), ONIONS, SALT, FLAVORING, MILK PROTEIN, XANTHAN GUM AND GUAR GUM (THICKENING AGENTS), MONO AND DIGLYCERIDES OF FATTY ACIDS, BLACK PEPPER, PARSLEY, GARLIC, LACTIC ACID (ACIDITY REGULATOR), YEAST EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natilla Custard Chocolate
Ingredients: WHOLE MILK, SKIM MILK, SUGAR, CREAM, LIGHT BROWN SUGAR (SUGAR, MOLASSES), MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, DRIED EGG YOLK, SALT, CINNAMON, CARRAGEENAN
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Texas BBQ with Chipotle
Ingredients: Spices (Including Cumin & Coriander), Cane Sugar, Sea Salt, Garlic, Paprika, Onion, Mustard Powder, Chili Powder, Chipotle Pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa picante habanero naranja
Ingredients: Agua, chile habanero naranja, zanahoria, sal de grano yodada, ácido acético, ácido cítrico, goma xantana, cebolla en polvo, ajo en polvo, beta caroteno E160a, benzoato de sodio (0.1%) y metabisulfito de sodio.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mediterranean Lemon
Ingredients: Avocado oil, Lemon juice*, Olive oil, Sea salt, Granulated garlic, Water, Dried mint.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Takedown
Ingredients: SPICES (INCLUDING PAPRIKA, MUSTARD SEED, TURMERIC), DEHYDRATED VEGETABLES (GARLIC, ONION, BELL PEPPER), SALT, SUGAR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Sesame
Ingredients: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT), APPLE VINEGAR, CORN SYRUP, CORN OIL, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: ONION, SESAME OIL, LEMON JUICE CONCENTRATE, YEAST EXTRACT, SESAME SEEDS, CITRIC ACID, XANTHAN GUMI, CARAMELIZED SUGAR SYRUP (SUGAR, WATER), RED PEPPER POWDER, BLACK PEPPER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pineapple Poblano Restaurant-Style Guacamole
Ingredients: HASS, AVOCADO, PINEAPPLE,, PINEAPPLE JUICE, ROASTED, POBLANO PEPPER, RED ONION,, JALAPEÑO PEPPER, RED BELL, PEPPER, WHITE VINEGAR, SEA, SALT, CILANTRO, JALAPEÑO, POWDER, SPICE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Marry Me Tuscan Style Sundried Tomato Cooking Sauce
Ingredients: WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC BUTTERNUT SQUASH, ORGANIC PEAR JUICE CONCENTRATE, AVOCADO OIL, ORGANIC ROASTED GARLIC, ORGANIC SUNDRIED TOMATOES (ORGANIC TOMATOES, SALT), ORGANIC PUMPKIN SEED BUTTER, TAPIOCA STARCH, SPINACH, ORGANIC ONION POWDER, ORGANIC LEMON JUICE CONCENTRATE, YEAST EXTRACT, SEA SALT, TAMARIND SEED GUM, LACTIC ACID, ORGANIC BASIL, ORGANIC DRIED GARLIC, ORGANIC PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC DRIED OREGANO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smokehouse Maple
Ingredients: BROWN SUGAR, SALT, GARLIC, ONION, SPICES (INCLUDING PAPRIKA, CHILI PEPPER), RED BELL PEPPER, MAPLE SYRUP, ORANGE PEEL, SILICON DIOXIDE (TO MAKE FREE FLOWING) & NATURAL FLAVOR (INCLUDING SMOKE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Italian Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, RED WINE VINEGAR, PEAR JUICE CONCENTRATE, GARLIC PUREE, SHALLOTS, ORGANIC PARMESAN CONCENTRATE (ORGANIC PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYME], WATER, SEA SALT), ITALIAN SEASONING (SPICES, SEA SALT, ONION POWDER, GARLIC POWDER), SEA SALT, TAPIOCA STARCH, CITRUS FIBER, TAMARIND SEED GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diavolo Sauce
Ingredients: Ground Tomatoes In Puree (Ground Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Concentrated Crushed Tomatoes, Onions, Olive Oil, Contains 2% or less of each: Salt, Roasted Garlic, Red Pepper Flakes, Spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Pepper Seasoning
Ingredients: Salt, black pepper, citric acid, onion, sugar, celery seed, garlic, tricalcium phosphate, silicon dioxide, lemon oil, yellow #5 lake.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Farmer's Market Cocktail Sauce
Ingredients: Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors), Water, Horseradish (Horseradish Root, Vinegar, Salt, and Artificial Flavoring), Lemon Juice Concentrate, Salt, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Contains: Fish (Anchovies)
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Caesar Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, ORGANIC VINEGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC EGG YOLKS, ORGANIC COCONUT AMINOS (ORGANIC COCONUT NECTAR, WATER, SALT), GARLIC, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, ORGANIC BLACK PEPPER, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, TAMARIND SEED GUM, MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), ORGANIC ROSEMARY EXTRACT, EGG, COCONUT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southern Style Barbeque Sauce
Ingredients: Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Onion Powder, Spice, Natural Flavors), Lemon Juice, Brown Sugar, Molasses, Worcestershire Sauce (Distilled White Vinegar, Garlic, Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Natural Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Mustard Seed, Onion, Cracked Black Pepper, Lemon Peel
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Signature Rub/Seasoning
Ingredients: Black Pepper, Kosher Salt, Granulated Garlic, Paprika, Ground Mustard, Thyme, Ancho Powder, Coriander
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Ramen Seasoning
Ingredients: Sea Salt, Organic Nutritional Yeast, Organic Cane Sugar, Chicken Stock Powder, Granulated Onion, Granulated Garlic, Black Pepper, Organic Rice Hulls (Anti Caking), Turmeric, Thyme, Celery Seed Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oyster sauce
Ingredients: WATER,SUGAR, SALT,CONTAINS PERMITTED FLAVOR(OYSTER FLAVOR), ENHANCER(MSG E621), PERMITTED FOOD CONDLTLONER (MODIFIED-STARCH) WHEAT FLOUR, PERMITTED COLOR(CARAMEL), AND SODIUM BENZOATE 0.05% 成份:水、糖、鹽、調味料、味精、澱粉、麵粉、 食用色素、鹽酸鈉。
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate
