Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 52)

Roasted apple grille sauce
Ingredients: Roasted apples (apples, extra virgin olive oil) maple syrup, brown sugar, apples, onion, cider vinegar, water, garlic, dijon mustard (water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric acid, spices), salt, canola oil, spices
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic nama shoyu
Ingredients: Organically grown soybeans, mountain spring water, organically grown whole wheat, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mandarin Teriyaki Sauce
Ingredients: soy sauce (water, wheat, soybean, salt, alcohol, rice vinegar, lactic acid), sugar, water, food starch-modified, contains less than 2% of ginger, sesame oil, salt, dextrose, rice, garlic*, corn syrup, lemon juice concentrate, xanthan gum, spice, citric acid, caramel color,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Squeezy mustard
Ingredients: Water, mustard flour, sugar, salt, wheatflour, spice, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superior Iodized Salt
Ingredients: Salt, sodium silicoaluminate, dextrose, potassium iodide 0.006%, sodium bicarbonate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artichoke & jalapeno dip & spread
Ingredients: Cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), artichokes (artichokes, water, salt, citric acid), mayonnaise (soybean oil+ and/or canola oil+, water, whole egg, egg yolk, vinegar, sugar, salt, lemon concentrate, spices), onions, jalapenos (jalapeno peppers, vinegar, salt, natural flavors), garlic, corn starch+, sea salt, cultured sugar, citric acid, dill weed.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

5% Distilled White Vinegar
Ingredients: Pure vinegar made from grains and filtered water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Chunky Guacamole Minis
Ingredients: Hass avocado, tomato, onion, lime juice, jalapeno pepper, white vinegar, serrano pepper, salt, granulated garlic, dehydrated cilantro, natural cilantro flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Texas salsa
Ingredients: tomatoes (tomats, tomato juice, calcium chloride, citric acid), onions, serrano peppers, tomato paste, cilantro, garlic, salt, lemon juice, distilled vinegar
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Texas Salsa Hot
Ingredients: Tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), onions, serrano peppers, tomato paste, cilantro, garlic, salt, distilled vinegar, lemon juice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Saltfree seasoning blend
Ingredients: Spices (sweet chili pepper, chipotle chili pepper, cayenne pepper, oregano, thyme, cumin, parsley, savory, marjoram, bay, basil, rosemary, mustard, coriander), garlic, onion, carrot, sugar, citric acid, orange peel, rice concentrate, lime juice solids, lemon juice solids, natural smoke flavor, lemon and lime oil, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hatch Valley Green Chile Tomatillo, Garlic & Lime Salsa
Ingredients: Hatch valley roasted green chile peppers, tomatillos (tomatillos, citric acid), seasoning (fresh garlic, expeller pressed canola oil, olive oil, dried parsley, black pepper), garlic salt (salt, garlic), lime juice concentrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Teriyaki Marinade & Sauce
Ingredients: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WINE, SUGAR, WATER, SALT, VINEGAR, SODIUM BENZOATE AS A PRESERVATIVE, ONION POWDER, NATURAL FLAVORS, SUCCINIC ACID, GARLIC POWDER
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Supreme tradition, salt free seasoning
Ingredients: Onion, spices (including black pepper, celery seed, marjoram, basil, mustard, cayenne pepper, and parsley), garlic, carrot, citric acid, and oil of lemon.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

South african smoke seasoning blend
Ingredients: Paprika flakes, sea salt, garlic, basil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco seasoning mix
Ingredients: Sea salt, cumin, cayenne pepper, cane sugar, paprika, onion, garlic, black pepper, red bell pepper, oregano, chili pepper, smoked paprika.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Enchilada Sauce
Ingredients: Organic tomato puree (filtered water, organic tomato paste), organic red bell pepper puree, organic distilled white vinegar, organic cornstarch, salt, organic chili powder, organic paprika, organic onion powder, organic garlic powder, organic chipotle pepper powder, organic coriander, organic cumin, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Teriyaki Sauce
Ingredients: Organic soy sauce (water, organic soybeans, salt, organic wheat, organic alcohol), filtered water, organic cane sugar, organic white vinegar, organic ginger puree, organic garlic puree, organic molasses, organic expeller pressed sesame seed oil, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic hoisin sauce
Ingredients: Filtered water, organic cane sugar, organic soy sauce (water, organic soybeans, salt, organic wheat, organic alcohol), organic cider vinegar, organic miso (organic rice koji, organic soybeans, sea salt, water, koji spores [aspergillus oryzae]), organic molasses, organic cornstarch, organic orange juice concentrate, organic ginger puree, organic expeller pressed sesame seed oil, organic onion powder, organic garlic powder, organic caramel color, organic chili powder, organic garlic, organic tamarind, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sauce aux tomates
Ingredients: Purée de tomates biologiques, Sel de mer, Poivrons rouges biologique, Acide citrique.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegetarian no chicken base
Ingredients: Vegetables (carrot, celery, onion), salt, hydrolyzed corn protein, maltodextrin, cane sugar, canola oil, yeast extract, corn syrup solids, dried potato, natural flavors, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Salsa tamazula red hot sauce
Ingredients: Water, chili peppers, vinegar, salt, spices, 0.1% sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Thai Peanut Sauce
Ingredients: Coconut milk (coconut extract 60%, water), peanut butter (peanuts, salt), coconut sugar, massaman curry paste (garlic, sugar, non-gmo soybean oil, dried red chilis, tamarind juice, shallot, salt, lemon grass, spices (coriander seeds, cumin, cardamom, bay leaves, lesser galangal, cloves), kaffir lime leaves, galangal), red curry paste (dried red chilis, garlic, shallot, salt, lemon grass, sugar, kaffir lime, galangal, spices (coriander seeds, cumin, cardamom), citric), lime juice, sugar, non-gmo canola oil, tamarind concentrate (tamarind, water), kosher salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Paprika Lemon & Lime Spice Blend
Ingredients: Paprika 20%, red bell pepper, salt, soy bean, citric acid, onion, garlic, sugar, celery seed, chili, coriander, black pepper, parsley, lime leaf powder 2%, lemon peel 1%.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply organic roasted turkey flavored gravy mix
Ingredients: Organic cornstarch, organic chicken stock, sea salt, organic cane sugar, organic rice concentrate, organic caramel color, organic onion, organic natural flavor (organic turkey flavor, organic gum arabic, sea salt), organic black pepper, organic sage.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Roasted chicken gravy mix
Ingredients: Organic potato starch, organic corn syrup solids, organic natural flavors (organic chicken and turkey flavors, sea salt, organic gum arabic), organic brown rice flour, sea salt, organic carrot, organic onion, silicon dioxide, organic sage, organic caramel color, organic black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup
