Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 66)

Zesty Italian Dressing Lite
Ingredients: water, vinegar, sugar, soybean oil, salt, garlic, contains less than 2% of citric acid, red bell peppers onions", xanthan gum, modified food starch, spice, potassium sorbate and calcium disodium edta (to protect flavor) *dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Zesty catalina salad dressing bottles
Ingredients: Sugar, tomato puree (water, tomato paste), vinegar, _soybean_ oil, water, salt, contains less than 2 % of modified food starch, spice, phosphoric acid, dried onions, xanthan gum, guar gum, dried garlic, red 40, blue 1, potassium sorbet and calcium disodium EDTA (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Asian Sesame Vinaigrette Dressing
Ingredients: Water, distilled vinegar, soybean oil, dried cane syrup, sesame oil, contains less than 2% of black pepper, dehydrated onion, dehydrated parsley, rosemary extract, salt, stevia leaf extract, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet Vidalia Onion Barbecue Sauce
Ingredients: High fructose corn syrup, distilled vinegar, tomato paste, vidalia onions 7% brown sugar, modified food starch, salt, contains less than 2% of: onion,* pineapple juice concentrate, natural flavor, natural smoke flavor, spices, caramel color, sodium benzoate and calcium disodium edta as preservatives, garlic,* molasses, corn syrup, sugar, tamarind.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sweet Teriyaki Sauce & Marinade
Ingredients: High fructose corn syrup, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), sugar, vinegar, water, modified food starch, contains less than 2% of sesame seed, vegetable oil (soybean and/or canola), pineapple juice concentrate, rice vinegar, ginger, salt, spice, sodium bisulfate, garlic powder, xanthan gum, caramel color, sodium benzoate and potassium sorbate (preservatives), dried green onion, citric acid, calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Roasted Garlic Hummus
Ingredients: cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, red bell pepper, potassium sorbate added to maintain freshness, spices,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Balsamic vinaigrette
Ingredients: Water, expeller-pressed canola oil, balsamic vinegar*, honey*, stoneground mustard* (apple cider vinegar*, water, mustard seed*, sea salt, cloves*), sea salt, xanthan gum.*organic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hummus Quartet
Ingredients: garbanzo beans, water, tahini, soybean oil, water, cilantro, red bell peppers, garlic, citric acid, jalapeno peppers, water, vinegar, salt, calcium chloride, salt, parsley, citric acid, roasted garlic, garlic, water, roasted garlic, citric acid, roasted red bell pepper flavor, glycerin, natural red bell pepper flavor, sunflower oil, roasted garlic powder, lemon juice concentrate, potassium sorbate, spices, acetic acid, phosphoric acid, acetic acid, water, sodium benzoate, malic acid
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Ground Beef Taco Seasoning Sauce, Mild
Ingredients: Diced tomatoes (tomatoes, tomato juice), fire-roasted tomatoes, tomato paste, roasted onions, organic apple cider vinegar, roasted garlic, salt, chili pepper powder, cane sugar, filtered water, contains less than 2% of: worcestershire sauce (filtered water, white distilled vinegar, molasses, water, salt, spices [ginger, red pepper, mustard, coriander, clove, black pepper], cane sugar, dried garlic, tamarind concentrate), ancho chile, cumin, expeller pressed canola oil, chipotle chile, garlic powder, oregano, organic white distilled vinegar, organic toasted sesame seed oil, paprika.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Coconut Aminos Teriyaki Sauce
Ingredients: Organic coconut sap, sea salt, organic ginger, organic onion, organic garlic, organic cayenne pepper
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mellow White Miso
Ingredients: Filtered water, cultured rice, organic whole soy beans, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Hummus
Ingredients: Cooked organic chickpeas (water, organic chickpeas), organic tahini (organic ground sesame), organic expeller pressed canola oil, organic lemon juice, organic garlic, water, sea salt, citric acid, organic cumin, organic paprika
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato, Basil & Garlic Pasta Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SUGAR, SOYBEAN OIL, SALT, GARLIC, ONIONS, CITRIC ACID, BASIL, PARSLEY, OREGANO, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Memphis bbq sauce
Ingredients: Dates, Carrots, Tomato Puree, Apple Puree, Tamarind, Butternut Squash, Salt, Vinegar, Yellow Mustard (Vinegar, Water, Mustard Seed), Paprika, Allspice, Natural Smoke, Onion Powder, Nutmeg, Garlic Powder, Cayenne, Black Pepper
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Premium oyster sauce
Ingredients: Oyster extract (oysters, water, salt), Sugar, Water, Monosodium glutamate, Salt, Modified corn starch, Wheat flour, Caramel.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Vegan creamy dill
Ingredients: WATER, CAULIFLOWER, CANOLA OIL, ALMOND BUTTER, DISTILLED VINEGAR, GARLIC, PARSLEY, SHALLOT, DILL, SEA SALT, LEMON JUICE, CHIVE, MUSTARD POWDER, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Jalapeño Mango BBQ Sauce
Ingredients: organic tomato puree, organic date paste, organic mango puree, organic apple cider vinegar, organic coconut aminos, organic coconut syrup, water, himalayan salt, sea salt, organic yellow mustard, organic vinegar, organic mustard seed, organic turmeric, organic paprika, organic tapioca starch, natural smoke flavor, organic black pepper, organic chipotle powder, organic ancho chili powder, organic onion powder, organic dried garlic, organic garlic powder, organic jalapeno pepper powder
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Basil Vinaigrette
Ingredients: Filtered Water, Organic Sunflower Oil, White Balsamic Vinegar, White Wine Concentrate, Grape Must, Extra Virgin Olive Oil, Granular Garlic, Organic White Vinegar, Garlic, Organic Sugar, Sea Salt, Lemon Juice Concentrate, Black Pepper, Dried Onion, Xanthan Gum, Green Tea, Basil Essence
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Reduced Sodium Soy Sauce
Ingredients: water, wheat, soybeans, salt, lactic acid, sodium benzoate (as a preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sugar Free Sweet Vinaigrette
Ingredients: water, vegetable oil blend (olive and soybean and/or canola), mustard (vinegar, water, mustard seed, salt, turmeric), distilled vinegar, apple cider vinegar, salt, egg yolks, celery seed, xanthan gum, dried onion, potassium sorbate and sodium benzoate (preservatives), spice, sucralose, calcium disodium EDTA (to preserve flavor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dijon Mustard
Ingredients: WATER, ORGANIC, MUSTARD SEEDS,, ORGANIC VINEGAR,, SALT, ORGANIC, TURMERIC, ORGANIC, SPICES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Dressing & Dip
Ingredients: Canola Oil, Olive Oil, Water, Lemon Juice, Distilled Vinegar, Egg Yolk, Apple Cider Vinegar, Mustard (Distilled Vinegar, Water, Mustard Seed, Spices), Garlic, Onion, Salt, Black Pepper, Paprika, Parsley.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Mayo Spread & Dip
Ingredients: AVOCADO OIL, WATER, ORGANIC VINEGAR, SALT, POTATO PROTEIN BLEND (POTATO PROTEIN, TAMARIND GUM), MUSTARD OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple Bourbon Barbecue Sauce
Ingredients: Sugar, tomato concentrate, pineapple, maple syrup, onion, pineapple juice, vinegar, salt, molasses, water, lemon juice concentrate, garlic, onion powder, soybeans, jim beam bourbon, black pepper, natural flavors, cinnamon, mustard flour, paprika, ascorbic acid, sage, thyme
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

No Soy Less Sodium Soy-Free Sauce
Ingredients: water, organic molasses, sea salt, organic apple cider vinegar, organic lime juice, organic cultured dextrose, organic maltodextrin, natural flavor, organic kelp*, organic mushrooms*, fruit and vegetable juice (color),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
