Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 71)

Creamy Tzatziki-Style Dressing
Ingredients: WATER, CANOLA OIL, CUCUMBER, WHITE WINE VINEGAR, GARLIC, ONION, EGG YOLKS, CONTAINS 2% OR LESS OF: CONCENTRATED LEMON JUICE, CULTURED DEXTROSE, DILL, GARLIC POWDER, GREEK STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, SKIM MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), GUAR GUM, LACTIC ACID, MALTODEXTRIN, MODIFIED COON STARCH, ROSEMARY EXTRACT, SALT, SPICES, SPINACH EXTRACT, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rub With Love - Serious Pie Pizza Spice
Ingredients: Flake salt, dehydrated onion, granulated garlic, spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kari Kari - Garlic Chili Crisp
Ingredients: Non-GMO Expeller Pressed Canola Oil, Peanut, Garlic, Dried Chili Peppers, Cane Sugar, Shallot, Sesame Oil, Fermented Soybean (Soybean, Salt), Sichuan Peppercorn, Spices, Mushroom Seasoning (Mushroom Powder, Salt, Mushroom Extract, Vitamin B, Calcium), Sea Salt, Gluten-Free Tamari Powder (Soybean, Salt, Cane Sugar, Maltodextrin)
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Creamy Caesar Dressing & Spread
Ingredients: buttermilk, filtered water, soybean oil, red wine vinegar, parmesan cheese, egg yolk, sugar, romano cheese, cornstarch, salt, dried garlic, distilled vinegar, xanthan gum, spice, lactic acid, lemon juice concentrate, yeast extract, natural flavor, anchovies
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: Soybean oil, whole eggs and egg yolks, water, contains 2% or less of: vinegar, salt, sugar, lemon juice concentrate, natural flavor, calcium disodium edta (to protect flavor), oleoresin paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Four Cheese Alfredo
Ingredients: Light Cream, Water, Four Cheese Blend, Butter, Enzyme Modified Egg Yolk, Black Pepper, White Pepper, Modified Food Starch, Sea Salt, Disodium Phosphate, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pizza Sprinkle Seasoning Blend
Ingredients: TOMATO POWDER, GRANULATED GARLIC, PAPRIKA, SEA SALT, RICE CONCENTRATE, CORIANDER, BLACK PEPPER, DRIED PARSLEY, DRIED BASIL, DRIED OREGANO
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Goddess
Ingredients: ROMAINE LETTUCE, PLANT BASED GREEN GODDESS DRESSING (soybean oil, water, basil, distilled vinegar, contains less than 2% of sugar, salt, pea protein, mustard seed, spices, lactic acid, dehydrated green onion, dehydrated garlic, dehydrated onion, xanthan gum, natural flavors, tamarind seed, fruit juice [color], oleoresin turmeric [color]), BROCCOLI, GREEN CABBAGE, VEGAN GARLIC CRUMBLE (enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sunflower and/or canola oil with rosemary extract [to maintain freshness)], non-dairy garlic seasoning [maltodextrin, sea salt, garlic powder, sugar, acacia gum, safflower oil, salt, lactic acid, coconut oil, natural flavors, silicon dioxide (anticaking)], palm oil*, sea salt, yeast, cane sugar), OIL ROASTED LENTILS (lentils, and high oleic oil [contains one or more of the following: canola and/or safflower oil]), CARROT, RED CABBAGE IS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Garlic Stir-In Paste
Ingredients: Organic garlic, organic sunflower oil, unrefined mediterranean sea salt, organic extra virgin olive oil, organic lemon juice concentrate, organic guar gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salmon Rub
Ingredients: BROWN SUGAR, SMOKED PAPRIKA, KOSHER SALT, BLACK PEPPER, RICE CONCENTRATE, DRIED THYME
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Yum yum sauce
Ingredients: water, soybean oil, sugar, high fructose corn syrup, egg yolks, distilled vinegar, salt, spices hot sauce red peppers, vinegar salt), tomato paste xanthan gum, propylene gycol alginate, dried garlic potassium sorbate (preservative), sodium benzoate preservative), calcium disodium edta to protect flavor contains eggs. may contain traces of milk, anchovies, coconut, wheat soy and sesame
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buffalo Mayo
Ingredients: avocado oil, organic eggs, cayenne pepper sauce, red cayenne peppers, vinegar, salt, garlic, organic egg yolks, organic vinegar, sea salt, organic ground cayenne pepper, garlic powder, organic paprika, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ranch Dressing
Ingredients: Rapeseed Oil (50%), Water, White Wine Vinegar, Garlic Puree (Garlic, Acidity Regulator: Citric Acid);, Sugar, Salt, Modified Starch, Lemon Concentrate, Onion Powder, Yeast Extract, Stabilizer: Xanthan Gum, Chives, Preservative: Potassium Sorbate, Vegan Buttermilk Flavoring, Black Pepper, Antioxidant: Calcium Disodium EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter garlic rub
Ingredients: salt, cane sugar, dehydrated garlic, spices, maltodextrin, dextrose, dehydrated onion, lemon juice, chili pepper, lemon peel, sunflower oil, turmeric, natural flavor, rice concentrate, butter flavor, natural flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Nutritional yeast
Ingredients: INACTIVE DRY YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLATE (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Hommus
Ingredients: chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, olive oil, sea salt, garlic, citric acid, cumin, guar gum, sesame seeds
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: soybean oil, water, egg yolks, distilled vinegar, salt, calcium disodium EDTA, natural flavor, extractatives of paprika
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocktail sauce
Ingredients: siled white vinegar, horseradish, salt, soybean oil, dehydrated un favor, onion powder, garlic powder
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

CUCUMBER RANCH YOGURT DRESSING & DIP
Ingredients: BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), FILTERED WATER, CUCUMBER, YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, REDUCED ACID PINEAPPLE JUICE CONCENTRATE, DISTILLED VINEGAR, CONTAINS 2% OR LESS: WHITE BALSAMIC VINEGAR, SALT, BUTTERMILK POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICE, EGG YOLK, XANTHAN GUM, CILANTRO, MUSTARD SEED, BLACK PEPPER.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

ORGANIC BBQ SAUCE SMOKED MAPLE MUSTARD
Ingredients: organic yellow mustard, organic distilled vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices, organic sugar, water, organic brown mustard seed, organic corn starch, organic blackstrap molasses, organic onion, natural smoke flavor, organic pure maple syrup, natural maple flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chimichurri sauce
Ingredients: CILANTRO, OLIVE OIL BLEND (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), PARSLEY, CANOLA OIL, WATER, GARLIC, RED WINE VINEGAR, SEA SALT, CUMIN, CRUSHED RED PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tikka Masala
Ingredients: WATER, TOMATO, YOGURT (MILK, SKIM MILK CREAM, BACTERIAL CULTURE), TOMATO PASTE, FOOD STARCH-MODIFIED, CREAM, SPICES (INCLUDING PAPRIKA, TURMERIC AND SMOKED PAPRIKA), CONTAINS 2% OR LESS OF CANOLA OIL, DRIED ONION, SUGAR, GARLIC, GINGER, SALT, CRUSHED RED PEPPER FLAKES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, PAPRIKA OLEORESIN (COLOR), CUMIN SEED, DRIED CILANTRO LEAF. CONTAINS: MILK. AB WORLD FOODS LTD., LEIGH, WN7 5RS, UK. PRODUCT OF THE UNITED KINGDOM TRACES
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

P.F. Chang’s sriracha mayo
Ingredients: nutrition facts total fat 8g about 20 servings saturated fat 1.5g per container serving size tablespoo (15ml) trans fat og cholesterol <5mg sodium 80mg calories ro vitamin d 0% calcium 0% iro serving ents son oil, sriracha sauce (cayenne pepper purerene r cayenneer, salt, garlic powder, chipotle pepper powdsouffri negar eks, less than 2% of: dijon mustard (watertard turmeric c acid), lime juice (lime juice, ascorbic acid preservative potassiun bate, sodium benzoate, rosemary extract, disodium edta
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Nonalcoholic vanilla flavoring
Ingredients: ORGANIC GLYCERIN, ORGANIC VANILLA BEAN EXTRACTIVES IN WATER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
