Condiments Roundup
We analyzed 3739 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

Lemon Garlic Hummus
Ingredients: cooked chickpeas, water, oil blend (canola oil, extra virgin olive oil), tahini (ground sesame), sea salt, non-gmo citric acid, non-gmo garlic seasoning (garlic, non-gmo maltodextrin, non-gmo modified corn starch, non-gmo yeast extract, non-gmo natural flavor), potassium sorbate (maintains freshness), non-gmo concentrated lemon juice, lemon oil
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Balsamic Vinaigrette Dressing & Marinade
Ingredients: filtered water, balsamic vinegar (wine vinegar, grape must), cane sugar, extra virgin olive oil, salt, caramel color, garlic, xanthan gum, natural flavors, red bell pepper, onion, black pepper
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian dressing
Ingredients: avocado oil, extra virgin olive oil, red wine vinegar, water, onion puree, spicy brown mustard, distilled vinegar, mustard seed, sea salt, turmeric, spices, sea salt, lemon juice concentrate, garlic puree, black pepper, xanthan gum, red bell pepper, oregano, celery seed, basil, fennel, rosemary
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Stone Ground Dijon Mustard
Ingredients: WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, TURMERIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic alfredo
Ingredients: WATER, HEAVY CREAM, BUTTER (CREAM, SALT), ENZYME MODIFIED EGG YOLK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: FOOD STARCH - MODIFIED, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVORS, SALT, XANTHAN GUM, GARLIC POWDER, SPICE. CONTAINS: MILK, EGGS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artichoke Jalapeño Parmesan Premium Dip
Ingredients: artichokes (artichoke hearts, water, salt, citric acid, ascorbic acid), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sour cream (pasteurized cultured cream [milk], enzymes), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), jalapeno pepper (jalapeno peppers, salt, acetic acid, calcium chloride), water, vinegar, soybean oil, cultured dextrose to protect flavor, modified corn starch, xanthan gum, natamycin (natural antimicrobial). reser's fine foods, inc., beaverton, or 97006. product of usa. keep refrigerated. vitamin d 0%• calcium 8% • iron 0% * potassium 0% without on to serve be sate bowl stir and heat item # 596958 get impies '71117 61685 9
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chipotle Salsa Cremosa
Ingredients: WATER, SOYBEAN OIL, TOMATO PASTE, ONION, IODIZED SALT (CONTAINS POTASSIUM IODATE), ACETIC ACID (TO ACIDIFY, CHIPOTLE PEPPERS, CONTAINS 2% OR LESS OF CILANTRO, SUGAR, GARLIC POWDER, XANTHAN GUM, SPICES, SODIUM ERYTHORBATE (ANTIOXIDANT)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organics
Ingredients: BASIL*, SUNFLOWER OIL*, CASHEW*, POTATO FLAKES" POR POSEMARY EXTRACT*), TOFU* (WATER, SOYBEANS*, MAGNESIUM CH L 0OAGULANT), EXTRA-VIRGIN OLIVE OIL*, PINE NUTS*, SALT, CANE SUBAR BARLIC POWDER*, CITRIC ACID. *ORGANIĆ. CONTAINS: SOY, TREE NUTS (CASHEW, PINE NUT). MAY CONTAIN: FISH (ANCHOVY), MILK, PEANUT ÁND OTHER TREE NUTS (ALNOND
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Mediterranean dressing
Ingredients: mutrition amount/serving nutritic % dv amount/serving % v total fat 10g 12% total carb, 3g 1% tr 6 evings sat, fat 1,5g er container serving size 2 hsp(30ml) calories er serving 100 vitamin d 0% kout 16 8% fiber g trans fat 0g tota sugars 2g cholesterol omg 0% incl, 2g added sugas 4h sodium 520mg 23% protein 0g • calcium 0% • iron 0% • potassium ngredients: water, soybean oil, red wine vinegar, sugar, feta chee cultured pasteurized milk, salt, enzymes), salt, roasted red bell peper ajamata olives, extra virgin olive oil, contains less than 2% of spre emon juice concentrate, dried onion, potassium sorbate (preservatie souam benzoate (preservative), lactic acid, xanthan gum, natural flanior oantains: milk, daldum disodium edta to protect flavor , tava, il 60510 e well oo not freeze, ate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hot sauce ounce
Ingredients: vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and sodium benzoate (to preserve freshness and flavor). manufactured on a line that produces products with a soy allergen. www
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Garlic Sauce
Ingredients: soybean oil, water, distilled vinegar, parmesan cheese (milk and part skim milk, cheese cultures, salt, enzymes), salt, garlic, corn syrup, egg yolk, spices, high fructose corn syrup, modified corn starch, cornstarch, garlic*, maltodextrin, shallots, xanthan gum, potassium sorbate and sodium benzate added to maintain freshness, lemon juice concentrate, propylene glycol aginate, glucono delta lactone, artificial flavor, citric acid, onion*, lactic acid, canola oil, sesame seed oil, calcium disodium edta added to protect flavor. *dehydrated
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Asian Sesame Dressing
Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MANDARIN ORANGE JUICE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE RICE VINEGAR, ROASTED SESAME OIL, ONION, GARLIC, GINGER, SALT, SPICE, XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Sweet & Sour Sauce
Ingredients: water. sugar, distilled mfacts sacts vinegar, modified corn starch, less than 2% of: salt, pineapple juice concentratë. seorteiner dried red bell peppers, oleoresin paprika a delicos ki crispy sie hsp 17g)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

French Onion Dip
Ingredients: WATER, SUNFLOWER OIL, CANOLA OIL, ONIONS, WHEY PROTEIN CONCENTRATE, 2% MODIFIED CORN STARCH, SALT, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, NATURAL FLAVORS, GLUCONO DELTA LACTONE, LACTIC ACID, XANTHAN GUM, DATEM.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy french dressing
Ingredients: soybean oil, high fructose corn syrup vinegar, tomato puree (water, tomato paste), skim milk contains less than 2% of salt, paprika, dried garlic, citric acid, xanthan gum, propylene glycol alginate, yellow 6 yellow 5, potassium sorbate and calcium disodium edta (10 protect flavor) contains: milk, kraft heinz foods company chicago, il 60601 krafthein okraft foods refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Worcestershire sauce
Ingredients: WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, DEHYDRATED ONION, DEHYDRATED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vinaigrette
Ingredients: Water, olive & canola oil blend, distilled vinegar, balsamic vinegar (wine vinegar, grape must), salt, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid. spices), onions, spices, xanthan gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Woodfired garlic
Ingredients: Salt, dehydrated onion, dehydrated garlic (including roasted garlic), spices, chili pepper, paprika, rice concentrate, maltodextrin, sunflower oil, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

creamy style ghost pepper wing sauce and condiment
Ingredients: Water, White Vinegar, Habanero Pepper Mash, Cayenne Pepper Mash, Carrot, Bhut Jolokia Pepper Mash (Ghost Pepper Mash) (5%), Canola Vegetable Oil, White Onion, Lime Juice, Salt, Garlic, Thickener (Xanthan Gum), Natural Flavour (Butter).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Worcestershire Sauce
Ingredients: DISTILLED WHITE VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, PAPRIKA, CARAMELIZED SUGAR SYRUP NATURAL FLAVORS, SPICES.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Tomato sauce
Ingredients: ORGANIC TOMATO PUREE, SEA SALT, ORGANIC RED PEPPER, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic Salt
Ingredients: Salt, garlic, calcium silicate (added to make free flowing), garlic oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza sauce
Ingredients: (WATER, TOMATO PASTE), LESS THAN 2% OF: SOYBEAN OIL. SALT, SPICES, NATURAL FLAVORS. CITRIC ACID. DISTRIBUTED TM Wal-Mart Stor, Inc., Bentonville, AR 72716
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pace dips hot
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Simply Vinaigrette
Ingredients: Blend of vegetable oils (canola oil, olive oil, extra virgin olive oil), vinegar, water, salt, sugar, contains less than 2% of garlic, spice, lemon juice concentrate, onion juice powder, garlic powder, xanthan gum, mustard seed, turmeric extract (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Sauce, No Salt Added
Ingredients: Organic tomato puree (water, organic tomato paste), organic onion powder, citric acid, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
