Crackers Roundup
We analyzed 1405 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

Artisan Crackers
Ingredients: organic wheat flour, niacin, reduced iron, ascorbic acid, thiamin mononitrate, riboflavin, enzyme, folic acid, expeller pressed canola oil, organic extra virgin olive oil, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fudge stripes
Ingredients: enriched flour, sugar, vegetable oil, invert sugar, cocoa processed with alkali, whey, leavening, sorbitan tristearate, soy lecithin, natural and artificial flavors
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttery Smooth Textured Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SOY LECITHIN, SODIUM SULFITE. CONTAINS WHEAT AND SOY. MAY CONTAIN TRACES OF MILK AND EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Original club crackers four
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate], vitamin B2 [riboflavin), folic acid), soybean oil (with TBHQ for freshness), sugar. Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin. CONTAINS WHEAT AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Belvita blueberry breakfast bars
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, canola oil, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitami̇n b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

baked snack crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, buttermik, nonfat milk, monosodium glutamate, cheddar cheese (mik, cheese cultures, salt, enzymes), yeast extract, lactic ac sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natura flavor, soy lecithin. contains wheat, milk and soy i ients
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Dark Chocolate covered Honey Grahams with Sea Salt
Ingredients: DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), HONEY, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), SEA SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

CRISPY SEA SALT Gourmet Crackers
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, white rice flour, sea salt, inactive yeast (wheat, barley), sugar, cane syrup, flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Crackers Himalayan Salt
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic sunflower oil, organic white rice flour, himalayan salt, inactive yeast, organic cane sugar, organic cane syrup, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, dextrose, salt, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), yellow #6, cornstarch, whey, red pepper, buttermilk, disodium phosphate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nabisco Premium Saltine Crackers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

garlic butter
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, garlic powder, soy lecithin, natural flavor. seeds, poppy.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Toast & Peanut Butter Sandwich Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose, high fructose corn syrup. contains 2% or le
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Classic Buttercrisp Toasted Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, butter+ (cream, salt), cornstarch, annatto color, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cheez-It Original Baked Snack Crackers
Ingredients: Enriched flour(wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid),vegetable oil (soybean and palm oil with tbhq for freshness),cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cocoa Baton Wafer Cookies
Ingredients: Sugar, Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid), Palm Olein, Cocoa Powder, Whey Powder, Whole Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Natural Vanilla Flavor, Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheddar sour cream & onion cheesy baked snacks, cheddar sour cream & onion
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of oat fiber, salt, sugar, buttermilk, whey, monosodium glutamate, soy lecithin, onion powder, citric acid, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, lactic acid, paprika extract color, reduced lactose whey, dried parsley, butter (cream), yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, turmeric extract color, annatto extract color, garlic powder.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Original Pretzel Crisps
Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Butter shortbread
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, milk [may contain annatto]), cane sugar, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Thinaddictives pistachio
Ingredients: Enriched unbleached flour (wheat flour. niacin. reduced iron. thiamine mononitrate, riboflavin, folic acid), eggs, sugar, almonds, pistachios, cinnamon, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Unsalted Mini Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Captain's Wafers sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Frosted Cherry
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Great value, soup & oyster crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), salt, wheat gluten, sodium bicarbonate (leavening), yeast, malted barley flour,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic 3 Seed Sweet Beet Crackers
Ingredients: Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic red beet, organic poppy seeds, organic brown flaxseeds, organic ground paprika, organic chia seeds, organic onion, sea salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

MULTIGRAIN FLAX
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7-GRAIN & SEEDS (WHEAT, RYE, CORN, BARLEY, FLAX, MILLET & CATS), ORGANIC HONEY, ORGANIC FLAX SEEDS, YEAST, SALT, ORGANIC ONE OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ritz bits cheese
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

PUFF'D double cheese
Ingredients: degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola and/or corn oil with TBHQ for freshness), whey, cheddar cheese (cultured milk, salt, enzymes), salt, monosodium glutamate, corn syrup solids, sugar, citric acid, oat fiber, low fat cheddar cheese (nonfat milk, cultures, salt, enzymes), lactic acid, yeast extract, paprika extract color, disodium inosinate, disodium guanylate, natural flavor
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gluten free sea salt rice & almond thin crackers
Ingredients: RICE FLOUR, ALMOND MEAL, POTATO STARCH, SUNFLOWER OIL, SEA SALT, QUINOA, NATURAL FLAVORS (SESAME)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GARDEN VEGETABLE CRACKERS
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folicacid), high oleicsunflower oil and/or high oleic canola oil (contains rosemary extract and ascorbic acid for ess), dehydratedvegetableand seasoning onion, dextrose, salt, celery, bell pepper, tomato, onionitz
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
