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Crackers Roundup

We analyzed 1405 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
412
Protein
12g
Unknown

Artisan Crackers

Ingredients: organic wheat flour, niacin, reduced iron, ascorbic acid, thiamin mononitrate, riboflavin, enzyme, folic acid, expeller pressed canola oil, organic extra virgin olive oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Keebler

Fudge stripes

Ingredients: enriched flour, sugar, vegetable oil, invert sugar, cocoa processed with alkali, whey, leavening, sorbitan tristearate, soy lecithin, natural and artificial flavors

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Great Value

Buttery Smooth Textured Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SOY LECITHIN, SODIUM SULFITE. CONTAINS WHEAT AND SOY. MAY CONTAIN TRACES OF MILK AND EGGS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
7g
Keebler

Original club crackers four

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate], vitamin B2 [riboflavin), folic acid), soybean oil (with TBHQ for freshness), sugar. Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Belvita

Belvita blueberry breakfast bars

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, canola oil, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitami̇n b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
CHEEZ-IT

baked snack crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, buttermik, nonfat milk, monosodium glutamate, cheddar cheese (mik, cheese cultures, salt, enzymes), yeast extract, lactic ac sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natura flavor, soy lecithin. contains wheat, milk and soy i ients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
486
Sugar
37g
Trader Joe's

Dark Chocolate covered Honey Grahams with Sea Salt

Ingredients: DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), HONEY, GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), SEA SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Milton's

CRISPY SEA SALT Gourmet Crackers

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, white rice flour, sea salt, inactive yeast (wheat, barley), sugar, cane syrup, flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Milton's, Milton's Craft Bakers

Organic Crackers Himalayan Salt

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, iron, thiamine, riboflavin, folic acid), organic sunflower oil, organic white rice flour, himalayan salt, inactive yeast, organic cane sugar, organic cane syrup, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Protein
10g
Unknown

Sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter (roasted peanuts), soybean oil with tbhq for freshness, sugar, dextrose, salt, contains two percent or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), yellow #6, cornstarch, whey, red pepper, buttermilk, disodium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
438
Sugar
0g
Nabisco,Mondelez Global LLC

Nabisco Premium Saltine Crackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SEA SALT, SALT, MALTED BARLEY FLOUR, BAKING SODA, YEAST.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
RITZ

garlic butter

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), salt, garlic powder, soy lecithin, natural flavor. seeds, poppy.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
490
Sugar
14g
Keebler

Toast & Peanut Butter Sandwich Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), peanut butter (roasted peanuts), sugar, dextrose, high fructose corn syrup. contains 2% or le

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
6g
Toasted

Classic Buttercrisp Toasted Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), malt extract, butter+ (cream, salt), cornstarch, annatto color, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
11g
Cheez-It

Cheez-It Original Baked Snack Crackers

Ingredients: Enriched flour(wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid),vegetable oil (soybean and palm oil with tbhq for freshness),cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
458
Sugar
42g
Trader Joe’s

Cocoa Baton Wafer Cookies

Ingredients: Sugar, Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid), Palm Olein, Cocoa Powder, Whey Powder, Whole Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Natural Vanilla Flavor, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
3g
Cheetzits

Cheddar sour cream & onion cheesy baked snacks, cheddar sour cream & onion

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of oat fiber, salt, sugar, buttermilk, whey, monosodium glutamate, soy lecithin, onion powder, citric acid, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, lactic acid, paprika extract color, reduced lactose whey, dried parsley, butter (cream), yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, turmeric extract color, annatto extract color, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Original Pretzel Crisps

Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
21g
365 Whole Food Market

Butter shortbread

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, milk [may contain annatto]), cane sugar, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
476
Protein
19g
Nonni's

Thinaddictives pistachio

Ingredients: Enriched unbleached flour (wheat flour. niacin. reduced iron. thiamine mononitrate, riboflavin, folic acid), eggs, sugar, almonds, pistachios, cinnamon, salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Synder's Of Hanover, Snyder's of Hanover

Unsalted Mini Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain's Wafers sandwich crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
385
Sugar
31g
Pop-Tarts

Frosted Cherry

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Great Value, Wal-Mart Stores Inc.

Great value, soup & oyster crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), salt, wheat gluten, sodium bicarbonate (leavening), yeast, malted barley flour,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
RW Garcia

Organic 3 Seed Sweet Beet Crackers

Ingredients: Organic stone ground white corn, organic sunflower and/or organic safflower oil, organic red beet, organic poppy seeds, organic brown flaxseeds, organic ground paprika, organic chia seeds, organic onion, sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
FIREHOOK

MULTIGRAIN FLAX

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7-GRAIN & SEEDS (WHEAT, RYE, CORN, BARLEY, FLAX, MILLET & CATS), ORGANIC HONEY, ORGANIC FLAX SEEDS, YEAST, SALT, ORGANIC ONE OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Ritz

Ritz bits cheese

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, canola oil, whey (from milk), sugar, sunflower oil, leavening (calcium phosphate and/or baking soda), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, disodium phosphate (stabilizer), soy lecithin, natural flavor, yeast, buttermilk, color (turmeric extract and annatto extract), lactic acid, vinegar, peanut,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
CHEEZ-IT

PUFF'D double cheese

Ingredients: degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola and/or corn oil with TBHQ for freshness), whey, cheddar cheese (cultured milk, salt, enzymes), salt, monosodium glutamate, corn syrup solids, sugar, citric acid, oat fiber, low fat cheddar cheese (nonfat milk, cultures, salt, enzymes), lactic acid, yeast extract, paprika extract color, disodium inosinate, disodium guanylate, natural flavor

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Sugar
0g
Simple Truth, Kroger

Gluten free sea salt rice & almond thin crackers

Ingredients: RICE FLOUR, ALMOND MEAL, POTATO STARCH, SUNFLOWER OIL, SEA SALT, QUINOA, NATURAL FLAVORS (SESAME)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Savoritz

GARDEN VEGETABLE CRACKERS

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folicacid), high oleicsunflower oil and/or high oleic canola oil (contains rosemary extract and ascorbic acid for ess), dehydratedvegetableand seasoning onion, dextrose, salt, celery, bell pepper, tomato, onionitz

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Crackers category always vegan?+
Not necessarily. We analyzed over 1405 products in the Crackers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crackers?+
We rank Crackers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crackers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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