Crackers Roundup
We analyzed 1405 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 34)

Organic bite-size Thin Wheat Cracker
Ingredients: Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Sea Salt, Organic Malt, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes. Contains: Wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tart Cherry and Pecan shortbread cookies
Ingredients: Wheat flour, butter, sugar, pecans, sweetened dried tart cherries, natural flavors, vanilla extract, citric acid, sea salt, baking soda, baking powder.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grain free cookies
Ingredients: Grain-free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut sugar, coconut oil, avocado oil, apple cider vinegar, sea salt, cinnamon, baking soda, orange peel powder, vanilla extract, jasmine tea extract. Contains: coconuts, almonds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar Cheese Crackers
Ingredients: Wheat flour, vegetable palm oil, cheddar cheese, skim milk, whey, milk protein concentrate, cheese cultures, salt, enzymes, paprika oleoresin, annatto extract, turmeric extract, yeast, sugar, spices, autolyzed yeast, monoc calcium phosphate, ammonium bicarbonate, baking soda, onion powder, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peppermint Sticks
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, FULLY HYDROGENATED RAPESEED OIL), WHOLE MILK POWDER, LACTOSE, STRAWBERRY FLAKE (STRAWBERRY FLAKE, GLUCOSE SYRUP, SUGAR), VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), SOY LECITHIN, SALT, BAKER'S YEAST, PEPPERMINT OIL, ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES OF FATTY ACIDS, SODIUM BICARBONATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Classic] Rice Cracker (Muskmelon Flavor)
Ingredients: Rice 56%, palm oil, corn flour, wheat flour, white sugar, melon powder 3.5% white sugar, whole milk powder, flavoring, melon powder 0.525%, silicon dioxide, fruit green complex coloring (refined salt, coloring (food blue No. 1, food yellow No. 4)), corn starch, whey powder 2.8%, whole milk powder 2.7%, trehalose, potato starch, refined salt, flavoring, aspartame (sweetener/containing phenylalanine), soy lecithin, calcium carbonate, turmeric pigment, apple green complex coloring (gardenia blue pigment, turmeric pigment, glycerin fatty acid ester, maltodextrin, palm oil), titanium dioxide (coloring agent) Contains wheat, milk, and soy
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Frosted chocolate chip cookie dough
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, soybean oil, palm oil (with TBHQ for freshness), dextrose, corn syrup, semi-sweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), bleached wheat flour, salt, modified corn starch, leavening (baking soda, sodium aluminum phosphate), cornstarch, natural and artificial flavors, caramel color, gelatin, stearoyl lactylate, DATEM, xanthan gum, color added (yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pretzel Pita Chips Cinnamon Roll
Ingredients: ENRICHED WHEAT FLOUR, SEASONING, MID-OLEIC SUNFLOWER OIL, HIGH-OLEIC SUNFLOWER OIL, YEAST, SALT, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein slammin’ strawberry
Ingredients: Enriched flour (wheat flour, niacin, iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), milk protein concentrate, wheat protein, glycerin, bleached wheat flour, wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), citric acid, xanthan gum, natural flavor, dried pears, gelatin, soy lecithin, dried apples, dried strawberries, caramel color, yellow corn flour, modified wheat starch, cornstarch, turmeric for color, red 40, yellow 6, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sesame Pistachio
Ingredients: SESAME & PISTACHIO Cookies Ingredients: Wheat Flour, Sesame, Butter, Sugar, Pistachio. Contains: Wheat, Milk Sesame, Pistachio. Manufactured in a facility that uses coconut, soy. CONTAINS BIOENGINEERED FOOD INGREDIENTS
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Crispy creamy wafer bars
Ingredients: Peanut Butter, Sugar, Palm Oil, Palm Kernel Oil, Whole Grain Wheat Flour, Whole Grain Oats, Maltodextrin, Peanut Flour, Cocoa Powder, Corn Starch, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sleigh Ride Cookies
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR, PEPPERMINT FLAVORED CHOCOLATE SANDWICH COOKIES, SUGAR, NATURAL FLAVORS, PALM OIL, COCOA POWDER, RED SUGAR CRYSTALS, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN, BUTTER, CANDY CANE PIECES, VEGETABLE JUICE, RICE SYRUP, PEPPERMINT OIL, CANOLA OIL, CANE SUGAR, WHEY, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

holiday shortbread cookies
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, BAKING SODA, MONOCALCIUM PHOSPHATE, CONFECTIONER'S GLAZE, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40 LAKE, FD&C RED #40, FD&C BLUE #1, SOY LECITHIN, CARNAUBA WAX. CONTAINS: SOY, WHEAT. MAY CONTAIN: EGG, MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hazelnut Wafer Rolls
Ingredients: Cane sugar, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, whey powder, cocoa powder, soy lecithin, milk powder, caramel color, dextrose, salt, natural and artificial hazelnut flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wafer assortment
Ingredients: PALM OIL, COCONUT OIL, WHEAT FLOUR, DEXTROSE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER, WHEAT STARCH, LACTOSE (MILK), EGG, SOY LECITHIN, SALT, CINNAMON, BARLEY MALT EXTRACT, NATURAL FLAVOR, SODIUM BICARBONATE. CONTAINS: WHEAT, EGG, MILK, AND SOY. MAY CONTAIN TRACES OF TREE NUTS (HAZELNUT, ALMOND).
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Toaster pastries
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM AND/OR CANOLA AND/OR SOYBEAN OIL, WHEY PERMEATE, WATER, PREGELATINIZED YELLOW CORN FLOUR, SALT, MODIFIED CORNSTARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), GELATIN, CITRIC ACID, CHERRY JUICE CONCENTRATE, RED 40, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), YELLOW CORN FLOUR, CARAMEL COLOR, CALCIUM CARBONATE. CONTAINS: MILK, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

TimTam Original
Ingredients: SUGAR, WHEAT FLOUR, VEGETABLE OILS (PALM, SHEANUT AND/OR SAL), MILK, COCOA BUTTER, CHOCOLATE LIQUOR, GOLDEN SYRUP (SUGAR, WATER), CARAMEL COLOR, CORN STARCH, BUTTEROIL, COCOA POWDER, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, BAKING SODA, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL AND NATURAL FLAVORS, RED 40, YELLOW 6, BLUE 1, YELLOW 5, COCONUT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit & Grain Bites
Ingredients: Apple filling, prebiotic fibers (FOS), apples, pectin, citric acid, whole grain flour (spelt, lupine, barley), vegetable fats (sustainable palm oil, coconut oil, sunflower oil), cane sugar, vinegar, natural flavorings, flaxseed flour, sunflower lecithin, baking soda, sea salt, cinnamon, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Scooby-Doo Baked Graham Cracker Snacks chocolate
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), sugar, vegetable oil (soybean oil, palm oil, high oleic soybean oil and/or canola oil), cocoa processed with alkali, invert sugar, salt, baking soda, maltodextrin, soy lecithin, natural flavor, artificial flavor, BHT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

MULTI-GRAIN ORIGINAL CRUNCHY, BAKED RICE CRACKERS
Ingredients: Brown rice flour, Sesame seeds, Flax seeds, Potato starch, Pregelatinized potato starch, Olive oil, Amaranth seeds, Quinoa seeds, Tamari soy sauce powder (Tamari soy sauce [soybeans, salt], maltodextrin, salt), Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft baked bar chocolate brownie
Ingredients: Almonds, chicory root fiber, allulose, unsweetened chocolate, butter, pecans, cocoa powder,vegetable glycerin, eggs, chia seed,coconut oil,water, sea salt, baking soda,stevia extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Special Cream Water Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil and palm stearin oil, brown sugar, salt, baking soda, dried yeast, sodium metabisulfite, soy flour, enzymes, ascorbic acid
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Wheat-bran & Oats Crackers
Ingredients: wheat flour, water, vegetable oil (canola, soybean and/or palm), bran, sugar, whole wheat flour, flaxseed, rolled oats, salt, vegetable fiber, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, ammonium bicarbonate, sodium metabisulphite, enzymes, emulsifier (soy lecithin)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Biscuits
Ingredients: SUGAR, WHEAT FLOUR, CHOCOLATE LIQUOR, COCOA BUTTER, CULTURED BUTTER (CREAM, CULTURES), GLUCOSE SYRUP, WHEY, WHEY PERMEATE, BUTTERFAT, SALT, SODIUM BICARBONATE, MILK, SUNFLOWER LECITHIN, SODIUM ACID PYROPHOSPHATE, EGG YOLKS, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cinnimon Brown Sugar Crackers
Ingredients: Whole grain wheat, canola oil, brown sugar, sugar, cinnamon, sea salt, natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein crisp crackers zesty ranch
Ingredients: Soy protein, sunflower oil, soluble corn fiber, zesty ranch seasoning (maltodextrin, salt, dextrose, sugar, yeast extract, whey, onion powder, buttermilk, tomato powder, garlic powder, natural flavor, citric acid, cheddar cheese [milk, salt, cultures, enzymes], spices, white distilled vinegar), chickpea flour, potato starch, wheat flour, sea salt, tricalcium phosphate, lactic acid, xanthan gum. Contains: soy, wheat, milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nibbles Chocolate Cookies
Ingredients: WHEAT FLOUR, SUGAR, CHOCOLATE CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE AND SOY LECITHIN), VEGETABLE SHORTENING (PALM OIL AND/OR PALM STEARIN OIL AND/OR PALM OLEIN OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOURS. ALLERGEN STATEMENT: CONTAINS WHEAT, MILK AND SOYBEAN. PRODUCED IN A FACILITY THAT USES EGGS, PEANUTS AND TREE NUTS (PECANS, COCONUTS, ALMONDS). STORAGE INSTRUCTIONS: ONCE OPENED, KEEP IN A CLOSED CONTAINER AND CONSUME WITHIN 3-5 DAYS. BAKED BY: BERMUDEZ BISCUIT CO. LTD. 6 MALONEY STREET, MT LAMBERT, TRINIDAD & TOBAGO. PRODUCT OF TRINIDAD & TOBAGO. CONTACT US: 868-638-2675 • www.mybermude
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Crisp Crackers
Ingredients: Soy protein, sunflower oil, soluble corn fiber, loaded taco seasoning (salt, whey, spices, natural flavor, dextrose, tomato powder, paprika, onion powder, garlic powder, yeast extract, sour cream [cream solids, cultured non-fat milk], cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], citric acid, paprika extract, buttermilk), chickpea flour, potato starch, wheat flour, sea salt, tricalcium phosphate, lactic acid, xanthan gum. Contains: soy, milk, wheat.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Avocado Oil Veggie Straws Sea Salted
Ingredients: Veggie Straws: Potato Starch, Potato Flour, Corn Starch, Salt, Cane Sugar, Spinach Powder, Turmeric, Tomato Powder, Beetroot Powder; Avocado Oil; Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

4 count cinnamon rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MONO - AND DIGLYCERIDES, POLYSORBATE 60), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), DEXTROSE, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE POWDER (CREAM, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, CORN SYRUP SOLIDS, SODIUM CASEINATE, NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, CORN STARCH, SALT, SOYBEAN OIL).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
