Crackers Roundup
We analyzed 1405 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 39)

Yogurt Pretzels
Ingredients: YOGURT COATING (CANE SUGAR, PALM KERNEL OIL AND/OR PALM OIL, YOGURT POWDER [CULTURED NONFAT MILK, WHEY POWDER, LACTIC ACID], SOY LECITHIN, SUNFLOWER LECITHIN, SALT, NATURAL VANILLA FLAVOR), PRETZEL (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY, SALT, SOYBEAN OIL)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Cheddar & Chive Crackers
Ingredients: Unbleached wheat flour, sourdough culture (flour, water), whole wheat flour, olive oil, sea salt, aged cheddar cheese (cultured milk, salt, enzymes, annatto (color)), chives, rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Chunk Sea Salt
Ingredients: ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, PALM OIL, CHOCOLATE CHIP (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), GRANULATED SUGAR, INVERT SUGAR, EGGS, SEMI-SWEET CHOCOLATE CHUNK (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), BUTTER (MILK), SALT, VANILLA, MODIFIED CORN STARCH, MOLASSES, BAKING SODA, BAKING POWDER, SEA SALT
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Date maamoul with cardamom
Ingredients: Milk fat-wheat flour - date paste - table salt-cardamom. Allergen Warning: Contains Wheat gluten). Product may contain traces of nuts. Our products do not contain alcohol, lard or any genetically modified derivatives
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grain-Free Pretzels Dark Chocolate
Ingredients: DARK CHOCOLATE (Unsweetened Chocolate, Sugar, Cocoa Butter), GRAIN FREE PRETZEL (Cassava Flour, Potato Starch, Palm Fruit Oil*, Tapioca Starch, Faba Bean Protein, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gourmet Rainbow Cookies
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine. Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil Shortening, Eggs, Invert Sugar, Palm Kernal And Hydrogenated Palm Oil, Cocoa, Cocoa Processed With Alkali, Margarine (Palm Oil, Water, Salt, Vegetable Mono - And Diglycerides, Soy Lecithin, Preservatives (Sodium Benzoate, Citric Acid), Artificial Flavor, Beta-Carotene (Color) Vitamin A Palmitate), Sorbitol, Corn Syrup, High Fructose Corn Syrup, Natural & Artificial Flavors (Contains Milk), Corn Syrup Solids, Whey Powder (Milk), Salt Cassava Starch, Glycerol, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Pectin, Citric Acid, Sorbitan Tristearate, Soy Lecithin As An Emulsifier, Sodium Propionate And Potassium Benzoate As Preservatives, Confectioners Glaze, Gum Arabic
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Galletitas dulces con avena arándanos y pasas
Ingredients: Harina de trigo enriquecida, azúcar, avena arrollada, aceite de girasol alto oleico, agua, arándanos, pasas de uva, jarabe de maíz de alta fructosa, sal, INS 503ii, INS 500ii, INS 341i, INS 322, aromatizante artificial a naranja.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

French Galettes Butter Cookies
Ingredients: Wheat Flour, Cultured Butter (Cream [Milk], Lactic Acid Starter Culture), Sugar, Eggs, Sea Salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mini Bagel Sandwich Crackers Blueberry Cream Cheese
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BUTTER, SUGAR, WHEY POWDER, RICE SYRUP, CREAM CHEESE POWDER, WHEAT STARCH, DEHYDRATED BLUEBERRIES, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, LACTIC ACID, COLOR (BETA-CAROTENE).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Garlic Crackers
Ingredients: unbleached enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, canola oil, palm oil, sugar, salt, leavening, calcium phosphate, baking soda, high fructose corn syrup, soy lecithin, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Frosted Cinnamon Roll
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, Contains 2% or less of modified corn starch, salt, natural and artificial flavors, cinnamon, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, gelatin, soy lecithin, xanthan gum, DATEM
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Strawberry Shortcake Bites
Ingredients: STRAWBERRY COATING (White Confection - ery Coating [Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, and Vanilla), Palm Oil, Strawberry Powder, Natural Flavor, Vegetable Juice (color), Malic Acid), VANILLA COOKIE GEMS (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Com Syrup, Natural Flavor, Nonfat Dry Milk Powder, Salt, Baking Soda, Soy Lecithin [An Emulsifier), SHORTCAKE CRUMB (Wheat Flour, Sugar, Palm Oil, Natural Flavor [contains milk), Soy Lecithin, Salt, Baking Sodaj, STRAWBERRY CRUNCH (Sugar, Rice Flour, Palm Ol, Tapioca Starch, Natural Flavors (Contains Sugar), Fruit and Vegetable Juice for Color (Apple, Cherry, Sweet Potato, Radish, Blackcurrant)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

CLASSIC SEA SALT
Ingredients: Organic flour, extra virgin olive oil and honey, flaky sea salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Rolls banana
Ingredients: COCONUT MILK, TAPIOCA STARCH, COCONUT SUGAR, SUGAR, EGG, SALT, BLACK SESAME SEEDS, BANANA PUREE, ARTIFICIAL FLAVOR, WATER, YELLOW 5
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parsley Crackers
Ingredients: Wheat Flour, Garlic, Sunflower Oil, Parsley, Yeast, Salt, Malted Flour (Malted Wheat Flour, Barley Malt Extract), Sugar
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grands! Southern Homestyle
Ingredients: Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Palm and Soybean Oil, Sugar, Palm Kernel Oil, Baking Powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), Contains 2% or less of: Dextrose, Salt, Potassium Chloride, Xanthan Gum, Potassium Sorbate (preservative), Natural and Artificial Flavor
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter Cookies
Ingredients: Wheat flour, sugar, peanut butter (dry roasted peanuts, dextrose, palm oil, salt), margarine (palm oil, soybean oil, water, salt, mono - and diglycerides, mixed tocopherols, ascorbic acid, citric acid), soy lecithin, natural flavor, annatto extract, turmeric oleoresin, vitamin A palmitate, water, fructose, eggs, invert syrup, baking soda, molasses, peanut oil, salt, cellulose gum, starch (rice, tapioca), vegetable fiber (flaxseed), pea protein, rice flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Plain Khari
Ingredients: Refined Wheat Flour (60%), Edible Vegetable Fat (Palmolein) (33%), Sugar (1%), Edible lodized Salt (1%). (No Artificial Flavoring Substance)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocoa Wafers
Ingredients: organic coconut palm sugar, organic, cocoa mass (cocoa liquor) and organic, cocoa butter
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chunk Cookies
Ingredients: WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, SAFFLOWER OIL, CONTAINS 2% OR LESS THAN OF LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), BROWN RICE SYRUP, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate
Ingredients: Egg whites, maltitol, soluble fiber, inulin, allulose, fructose, chocolate filling (maltitol, hydrogenated vegetable fat, cocoa powder, milk fat, soy lecithin and natural vanilla extract), natural flavor, FD&C Yellow No. 5 and FD&C Blue No. 1
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Multi-Grain Cookies
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC BUTTER, ORGANIC HONEY, ORGANIC STRAWBERRY FLAVOR, BAKING SODA, ORGANIC VEGETABLE JUICE (FOR COLOR), ORGANIC MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS, CONTAINS MILK, WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grain-Free Crackers Tomato Herb
Ingredients: ORGANIC PLANTAIN FLOUR, ORGANIC CASSAVA FLOUR, ORGANIC SUSTAINABLE PALM OIL, ORGANIC TAPIOCA STARCH, ORGANIC HONEY, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC ROSEMARY EXTRACT, ORGANIC PARSLEY, ORGANIC CUMIN, ORGANIC BLACK PEPPER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Sea Salt
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC OLIVE OIL
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla SANDWICH
Ingredients: Whole grain flour* (spelt*, lupine*, oat*, barley*), sustainable palm oil*, prebiotic fibers (FOS*), cane sugar*, cocoa butter*, rice starch*, agave inulin*, flaxseed flour*, baking soda, sea salt, sunflower lecithin*, natural flavorings
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheddar Sandwich Crackers
Ingredients: WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL, CHEDDAR CHEESE (Milk, Salt, Cheese Cultures, Enzymes, Whey, Buttermilk, Disodium Phosphate, Annatto Extract), CANE SUGAR, SUNFLOWER OIL, MALT EXTRACT, IODIZED SALT, BAKING SODA, BAKING POWDER, YEAST
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ruffles Cheddar & Sour Cream Sandwich Crackers
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), CORN MALTODEXTRIN, PALM OIL (WITH TBHQ TO PRESERVE FRESHNESS), CORN STARCH, SUGAR, SKIM MILK, MODIFIED FOOD STARCH, AND LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONOSODIUM GLUTAMATE, ONION POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, POTASSIUM SALT, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACID, SOY LECITHIN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), MONO - AND DIGLYCERIDES, LACTOSE, GARLIC POWDER, BUTTERMILK, VEGETABLE JUICE (COLOR), SODIUM METABISULPHITE AND MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), AMMONIUM CHLORIDE, SPICES, DISODIUM GUANYLATE, AND DISODIUM INOSINATE
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Sourdough Crackers
Ingredients: Sourdough starter (AP flour, water), AP flour (wheat), tahini (sesame seeds), lemon juice, olive oil, garlic powder, sesame seeds, minced garlic, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lone Stars Garlic Parmesan
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3]. REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1]. RIBOFLAVIN [VITAMIN B2]. FOLIC ACID), PALM AND/OR CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), WHEY POWDER, NATURAL FLAVORS, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, SWEET CREAM BUTTERMILK POWDER, GARLIC, INVERT SUGAR, YEAST EXTRACT, YEAST, SOY LECITHIN, SODIUM BICARBONATE, MALT, LACTIC ACID, ANNATTO (COLOR)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

White Wine & Basil
Ingredients: High Gluten Flour, Palm Oil,, Sugar, Salt, White Wine Powder (Maltodextrin, Modified Corn, Starch, Chablis Wine Solids, Citric, Acid, Natural Flavors, Sulfites),, Water, Basil, Black Pepper, Baking, Soda, Baking Powder (Sodium, Acid Pyrophosphate, Sodium, Bicarbonate, Corn Starch,, Monocalcium Phosphate)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
