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Creamer Roundup

We analyzed 374 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
133
Sugar
7g
Nestlé

Coffee mate The Original

Ingredients: Water, corn syrup solids, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural flavor, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
International Delight

Caramel Macchiato Coffee Creamer

Ingredients: water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
Nestle Coffee mate

French Vanilla

Ingredients: Water, corn syrup**, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)***, maltodextrin, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, carrageenan, sucralose, acesulfame potassium (non-nutritive sweetener).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
International Delight

French Vanilla

Ingredients: water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
3g
Land o lake

Half and half creamer

Ingredients: MILK, CREAM, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: SODIUM CITRATE AND DISODIUM PHOSPHATE (STOPS CREAM FROM SEPARATING IN HOT LIQUID).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Planet Oat

Oatmilk creamer

Ingredients: Oatmilk (Water, Oats), Cane Sugar, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Dipotassium Phosphate, Baking Soda, Pea Protein, Sea Salt, Vitamin C (Stabilizer) and Gellan Gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Planet Oat

Oatmilk Creamer

Ingredients: FILTERED WATER, OATS, CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS, VANILLA EXTRACT, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSFTATE, PEA PROTEIN, BAKING SODA, SEA SALT VITAMIN C (STABILIZER) AND GELLAN GUM

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Trader Joe's

Non-Dairy Oat Creamer Brown Sugar

Ingredients: WATER, HYDROLYZED OATS, SUGAR, SUNFLOWER OIL, BROWN SUGAR, PEA PROTEIN, SUNFLOWER LECITHIN, GELLAN GUM, SALT, POTASSIUM CITRATE, SODIUM BICARBONATE, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Silk

Oatmeal Cookie Oat Creamer

Ingredients: Oatmilk (filtered water, whole oat flour), cane sugar, sunflower oil, pea protein, potassium citrate, baking soda, gellan gum, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Chobani

Vanilla Coffee Creamer

Ingredients: Milk, cream, cane sugar, natural flavors, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Silk

Almond Creamer

Ingredients: almondmilk (filtered water, almonds), cane sugar, high oleic sunflower oil, pea protein, potassium citrate, baking soda, sunflower lecithin, natural flavor, sea salt, gellan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
27g
Silk

Almond Creamer

Ingredients: Almondmilk (filtered water, almonds), cane sugar, high oleic sunflower oil, pea protein, potassium citrate, baking soda, natural flavor, sunflower lecithin, sea salt, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
40g
Starbucks

White chocolate coffee creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight, Land

French Vanilla Creamer

Ingredients: Water, sugar, palm oil, sodium caseinate (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
33g
Starbucks

Sugar cookie latte Almond & Oatmilk creamer

Ingredients: Almond milk (water, almonds), oat milk (water, oat flour), sugar, coconut oil, pea protein, potassium citrate, baking soda, natural flavors, gellan gum, guar gum. Contains: almonds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight

Cinnabon Coffee Creamer

Ingredients: WATER, SUGAR, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
40g
Dutch Bros

Vanilla Caramel Creamer

Ingredients: Skim milk, sugar, heavy cream, vegetable oil, natural flavor, gellan gum, salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
40g
Dutch Bros

Chocolate Macadamia Nut Creamer

Ingredients: Skim milk, sugar, heavy cream, vegetable oil (soybean oil and/or palm oil), natural flavor, gellan gum, sea salt. Contains: milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
20g
too good & co.

lavender coffee creamer

Ingredients: milk, cream, cane sugar, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
20g
Too good & co.

Real Milk & Cream roasted vanilla

Ingredients: MILK, CREAM, CANE SUGAR, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
LAIRD

SUPERFOOD CREAMER WITH LION'S MANE

Ingredients: ORGANIC COCONUT MILK (WATER, her (15 mL) ORGANIC COCONUT CREAM), ORGANIC 20 COCONUT SUGAR, ORGANIC VANILLA Daily Value* EXTRACT, ORGANIC 1% ACACIA FIBER, SEA 5% SALT, ORGANIC LION'S MANE 0% MUSHROOM 1% EXTRACT, 1% 0% BAKING SODA MANUFACTURED

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
20g
too good & co.

sweet cream coffee creamer

Ingredients: Milk, cream, cane sugar, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Kroger

French vanilla coffee creamer

Ingredients: WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DATEM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
33g
Starbucks

Brown Sugar Shaken Espresso non-dairy creamer

Ingredients: Oatmilk (water, oat flour), sugar, coconut oil, pea protein, potassium citrate, baking soda, natural flavors, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
Kroger

Coffee Creamer

Ingredients: WATER, CORN SYRUP, HIGH OLEIC SOYBEAN OIL, HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, NATURAL FLAVORS, ARTIFICIAL FLAVORS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DATEM, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
267
Sugar
40g
Starbucks

Creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. Contains: milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
0g
Coffee mate

Cold foam creamer

Ingredients: Water, corn syrup, coconut oil, less than 2% of milk casein (a milk derivative), dipotassium phosphate, mono-diglycerides, cellulose gel, sucralose, natural and artificial flavor, acesulfame potassium (non-nutritive sweetener), cellulose gum, carrageenan. Contains: milk derivative. Propellant: nitrous oxide.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
Chobani

Peppermint mocha coffee creamer

Ingredients: Milk, cream, cane sugar, cocoa, natural flavors, peppermint oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
Chobani

coffee creamer

Ingredients: Milk, cream, cane sugar, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
International Delight

Sweet & Creamy Zero Sugar Creamer

Ingredients: WATER, PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SALT, MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 60, SUCRALOSE, NATURAL FLAVORS, ARTIFICIAL FLAVORS, GELLAN GUM, ACESULFAME POTASSIUM.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Creamer category always vegan?+
Not necessarily. We analyzed over 374 products in the Creamer category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Creamer?+
We rank Creamer based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Creamer here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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