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Crus Roundup

We analyzed 266 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
400
Protein
15g
Smucker's

Uncrustable Bright-Eyed Berry

Ingredients: Peanut butter: peanuts, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, molasses, sugar, salt. Bread: unbleached whole wheat flour, enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, salt, dough conditioner (mono and diglycerides, sodium stearoyl lactylate, DATEM, enzymes, ascorbic acid, calcium peroxide). Strawberry jam: sugar, strawberries, pectin, citric acid, potassium sorbate (preservative). Contains peanut and wheat ingredients. May contain hazelnut and milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
3
Sugar
0g
Bloom

Glacier Crush

Ingredients: Carbonated Water, Citric Acid, Galactomannan, Prebiotic Fiber, Taurine, L-Theanine, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate, Sucralose, Natural Flavors, Asian Ginseng (Panax ginseng) Root Extract, Lychee Fruit Extract, Green Tea Leaf Extract, Apple Cider Vinegar, Potassium Citrate, Niacinamide, Pyridoxine HCl (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
422
Sugar
0g
Sprouts Farmers Market

Butter Pie Crusts

Ingredients: PASTRY FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, WATER, CULTURED WHEAT FLOUR, CITRIC ACID, SALT. BROWN RICE FLOUR USED FOR PROCESSING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
0g
bowl & basket

9" Pie Crusts Regular Dish

Ingredients: enriched flour (wheat flour, benzoyl peroxide, chlorine, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (palm oil, canola oil), water, salt, yeast, salt, color (tartrazine, sunset yellow, caramel color, allura red)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Sugar
6g
Private Selection

Stuffed Croissant: Egg, Cheese, Spinach & Onion

Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
11g
Trader Joe's

Crustless Peanut Butter & Strawberry Jam Sandwiches

Ingredients: BREAD (unbleached enriched wheat flour, water, sugar, wheat gluten, canola oil, yeast, sea salt, enzyme, deactivated yeast, ascorbic acid), peanut butter (dry roasted peanuts, salt), strawberry jam (strawberries, sugar, water, lemon juice, pectin).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Smucker's

Uncrustables Peanut Butter & Strawberry Jam Sandwich

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONER (ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE), PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT, SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE)

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
246
Protein
10g
Winco

Rising Crust Pepperoni Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, CORNMEAL, SOYBEAN OIL, SUGAR, SALT, YEAST, WHEAT GLUTEN, DOUGH CONDITIONER BLEND [DIASTATIC MALT POWDER {MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE}, L-CYSTEINE], BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SOY LECITHIN), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, SOYBEAN OIL, SPICES, XANTHAN GUM, DRIED GARLIC, DRIED ONION, CITRIC ACID), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, PRESERVATIVES [BHA, BHT, CITRIC ACID]), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEEESE [ROMANO CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE (ANTI-CAKING}] Contains: WHEAT, MILK, SOY.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Texas Gulf Shrimp

Ingredients: SHRIMP, SODIUM BISULFITE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
11g
DiGiorno

Wood Fired Crust Supreme Speciale Pizza Frozen

Ingredients: CRUST (WHEAT FLOUR, WATER, SALT, CANOLA OIL, YEAST), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), VEGETABLE BLEND (GREEN BELL PEPPER, RED BELL PEPPER, YELLOW ONION, YELLOW BELL PEPPER), 2% OR LESS OF SPICES, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SUGAR.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
252
Protein
13g
Aldi

Cheese Traditional Crust Pizza

Ingredients: wheat flour, milk powder, salt, honey, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes, ascorbic acid, calcium propionate, inactive yeast, water, vegetable oil, extra virgin olive oil, wheat sourdough powder, lactic acid, yeast, low moisture mozzarella cheese, cultured pasteurized part-skim milk, cheese cultures, salt, enzymes, pizza sauce (crushed tomatoes, salt, canola oil, spices, extra virgin olive oil, citric acid), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan romano cheese (pasteurized part-skim cow's and sheep's milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin, oregano, basil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
2g
Great Value

2 Original Pizza Crusts

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, DRIED YEAST, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CELLULOSE GUM, SALT, MALTODEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, CARRAGEENAN, TRICALCIUM PHOSPHATE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
NutraBio

BCAA 5000 Grape Berry Crush

Ingredients: L-Leucine (fermented), L-Isoleucine (fermented), L-Valine (fermented), citric acid 1.2 g, natural & artificial flavor 755 mg, malic acid 560 mg, sucralose 120 mg, fruit & vegetable juice 70 mg (color), acesulfame potassium 30 mg

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
12g
Smucker's

Uncrustables Peanut Butter & Grape Jelly Sandwich

Ingredients: BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONER (ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE)., PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT., GRAPE JELLY: SUGAR, GRAPE JUICE, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
252
Protein
11g
Red Baron

Brick Oven Crust Pepperoni & Jalapeno Pizza

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SPICES, WATER, PAPRIKA, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES, SMOKE FLAVORING, SODIUM ASCORBATE, ASCORBIC ACID, BEEF STOCK), NONFAT MILK, TOMATO PASTE, JALAPEÑO PEPPERS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), YEAST, SUGAR, SALT, SPICE, WHEAT FLOUR, OAT FIBER, GUAR GUM, MODIFIED FOOD STARCH, VITAL WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, DRIED GARLIC, MONO AND DIGLYCERIDES, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, SOY FLOUR, SODIUM STEAROYL LACTYLATE, CYSTEINE, ENZYMES.

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
265
Protein
12g
Member's Mark

Cauliflower Crust White Pizza

Ingredients: CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME], RICE FLOUR, TAPIOCA STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), WHITE PIZZA SAUCE (WATER, HEAVY CREAM, BUTTER [CREAM, NATURAL FLAVOR], SOYBEAN OIL,, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, DRY WHOLE MILK, GARLIC, CREAM CHEESE [MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM], LESS THAN 2% OF: SALT,, PARMESAN FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SODIUM CITRATE), XANTHAN GUM, SPICES,, LACTIC ACID, POLYSORBATE 60, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH,, PROVOLONE CHEESE NOT SMOKED (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES),, GRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING]).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
243
Sugar
3g
Mama Cozzi’s

Five Cheese Traditional Crust Pizza

Ingredients: CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES. SALT, ENZYMES), GRATED ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, DRIED PARSLEY, DRIED OREGANO. CONTAINS: MILK AND WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Against the Grain

Thin Crust Uncured Pepperoni Pizza

Ingredients: Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Mozzarella Cheese (cultured pasteurized part-skim milk, salt, enzymes), Milk, Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes). Topping:, Mozzarella Cheese (cultured pasteurized part-skim milk, salt, enzymes), Tomato Sauce (tomatoes, salt, red pepper, onion, garlic, spice extractive, citric acid), Uncured Pepperoni¹ (pork, beef, salt, contains less than 2%: mustard, sugar, spice, extractive of paprika (color), spice extractives, garlic powder, citric acid, lactic acid starter culture, celery powder), Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Supreme Cauliflower Crust Pizza

Ingredients: CRUST (CAULIFLOWER, LOW MOISTURE, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES], RICE FLOUR, TAPIOCA, STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE, STARCH, CONTAINS LESS THAN 2% OF THE, FOLLOWING: CANE SUGAR, YEAST, SALT, CULTURED, BROWN RICE, GARLIC POWDER, SPICES, XANTHAN, GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID),, LOW MOISTURE PART SKIM MOZZARELLA CHEESE, (PASTEURIZED PART SKIM MILK, CHEESE CULTURES,, SALT, ENZYMES), WATER, TOMATO PASTE, PEPPERONI, (PORK, SALT, SPICES [INCLUDING MUSTARD],, DEXTROSE, LACTIC ACID STARTER CULTURE,, FLAVORING, OLEORESIN OF PAPRIKA, SODIUM, NITRITE), ALL NATURAL* ITALIAN SAUSAGE (PORK,, SPICES, SALT, SUGAR, NATURAL FLAVORINGS,, DEHYDRATED GARLIC), ROASTED RED BELL PEPPERS,, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN, BELL PEPPERS, ROASTED MUSHROOMS, ROASTED, ONIONS, ROASTED ZUCCHINI, PARMESAN CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT,, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S, MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR,, SEA SALT, GARLIC POWDER, OREGANO, BASIL, ONION, POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Mas+

Berry Copa Crush

Ingredients: Filtered Water, Electrolytes (Potassium Citrate, Calcium Lactate, Magnesium Sulfate, Sodium Citrate, Sea Salt), Citric Acid, Natural Flavors, Cane Sugar, Fruit and Vegetable Juice Concentrate (color), Vitamin C (Ascorbic Acid), Stevia Sweetener, Vitamin E (a-Tocopheryl Acetate), Vitamin B3 (Niacinamide), Vitamin A (Vitamin A Palmitate), Zinc Sulfate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Protein
14g
Heggies Pizza

Sausage & Pepperoni Thin Crust Pizzas

Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE [PRESERVATIVE], SOY LECITHIN, LEAVENING [SODIUM METABISULFITE]), SAUCE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], SALT, SPICES, GARLIC, ONION), SAUSAGE (BEEF, PORK, WATER, SALT WITH ANTIOXIDANT BLEND [SALT, ROSEMARY EXTRACT, BHA {.041%}, BHT {.041%}, CITRIC ACID {.041%}, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING]), SEASONING [MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED GARLIC]), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY CONTAIN 2% OR LESS OF WATER, GARLIC POWDER)

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
488
Sugar
2g
Sainsbury's

Shortcrust Pastry Mix

Ingredients: Fortified British Wheat Flour, Palm Oil, Rapeseed Oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Messi

Berry Copa Crush

Ingredients: Filtered Water, Electrolytes (Potassium Citrate, Calcium Lactate, Magnesium Sulfate, Sodium Citrate, Sea Salt), Citric Acid, Natural Flavors, Cane Sugar, Fruit and Vegetable Juice Concentrate (color), Vitamin C (Ascorbic Acid), Stevia Sweetener, Vitamin E (α-Tocopheryl Acetate), Vitamin B3 (Niacinamide), Vitamin A (Vitamin A Palmitate), Zinc Sulfate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
3g
Hot Pockets

Hickory Ham & Cheddar Croissant Crust

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, fully cooked ham and water product, natural hickory smoke flavor (cured with water, sugar, salt, sodium phosphate, dehydrated pork broth, potassium salt, carrageenan, sodium erythorbate, sodium nitrite), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch, cultures, salt, flavors, potassium salt, annatto, vitamin A palmitate, enzymes), vegetable oil (soybean oil and/or palm oil and/or fractionated palm oil and/or canola oil), margarine (palm oil, water, soybean oil, sugar, monoglycerides, soybean lecithin, potassium sorbate, citric acid, annatto, turmeric color, vitamin A palmitate), sugar, modified food starch, salt, maltodextrin, whey, dough conditioner blend (calcium sulfate, salt, L-cysteine hydrochloride, garlic powder, enzymes), buttermilk, corn syrup, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), enzyme modified cheddar cheese, sodium caseinate, annatto, turmeric color, soy lecithin, corn starch, mono and diglycerides, autolyzed yeast extract, dried garlic, lactic acid, enzyme modified milk fat, calcium lactate, natural flavors, acetic acid, calcium hydroxide, citric acid, dried onion, sodium hydroxide, sodium phosphate, methylcellulose, soy flour, egg whites. Contains: egg, wheat, milk, soy.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
183
Sugar
4g
Milton's

Roasted Vegetable Cauliflower Crust Pizza

Ingredients: Cauliflower crust (cauliflower, non-gmo low moisture part-skim mozzarella cheese (non-gmo cultured pasteurized part skim milk, salt vegetarian enzymes, powdered cellulose[ to prevent caking], calcium chloride), rice flour, tapioca starch, water egg whites, modified rice starch, sugar, organic yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum, non-gmo part skim low moisture mozzarella cheese (non-gmo cultured pasteurized part skim milk, salt, vegetarian enzymes, calcium chloride) tomato sauce (water, tomato paste, seasoning {cane sugar, sea salt, dehydrated onion and garlic, spices} sea salt), roasted zucchini, roasted bell peppers (roasted red bell peppers, roasted yellow bell peppers, roasted green bell peppers), roasted onion, pecorino romano and parmesan cheese blend (pecorino romano cheese {pasteurized sheep's milk, salt, enzymes}, parmesan cheese {pasteurized milk, cheese cultures, salt, enzymes}), roasted garlic, basil, oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Protein
15g
Sainsbury’s

Large King Prawns

Ingredients: king prawn (penaeus vannamei) (crustacean) (99%), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Crus category always vegan?+
Not necessarily. We analyzed over 266 products in the Crus category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crus?+
We rank Crus based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crus here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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