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Curry Sauces Roundup

We analyzed 16 products to help you choose the healthiest & safest options.

Finding the perfect Curry Sauces shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 16 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Curry Sauces you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
101
Sugar
8g
AROY-D

Green curry paste

Ingredients: Green chillies 30%, Shallot, Lemongrass, Salt, Garlic, Galangal, Kaffir lime peel, Cumin powder, Coriander seeds, Turmeric

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
5g
Uncle ben's

Medium curry sauce

Ingredients: water, tomatoes,onions (12%), red peppers (6%), cornflour, sugar, coconut (2,8%), lemon juice, roasted onion paste (2%) (onions, sunflower oil, salt), sunflower oil, spices, salt, curry powder (0,8%) (contains celery, mustard), ginger, garlic,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
4g
S&B

Golden curry mild

Ingredients: Water, vegetables (potato, onion, carrot), edible oils(palm oil, canola oil), sugar, wheat flour, hydroxypropyl, distarch phosphate, curry powder, salt, yeast extract, spices, caramel, apple vinegar, dried bonito powder, dextrin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
House Foods,House Foods Corporation

Kokumaro Curry Sauce Mix

Ingredients: VEGETABLE OIL (PALM OIL, CANOLA OIL, SOY LECITHIN), WHEAT FLOUR, CORN STARCH, SALT, CURRY POWDER (SPICES, CORIANDER SEED, DRIED TANGERINE PEEL, GARLIC, AJOWAN, LICORICE), SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SAUTEED CURRY PASTE (CURRY POWDER [SPICES, CORIANDER SEED, DRIED TANGERINE PEEL], PALM OIL), ONION POWDER (ONION FLAKE, SOYBEAN POWDER, MALTOSE), SESAME PASTE, SPICES, GLYCERIN FATTY ACID ESTERS, PROTEIN HYDROLYSATE (SOY PROTEIN HYDROLYSATE, CORN PROTEIN HYDROLYSATE, DEXTRIN, MONOSODIUM GLUTAMATE), WHOLE MILK POWDER, DEFATTED SOYBEAN, SOY LECITHIN, YEAST EXTRACT, SAUTEED ONION PASTE (ONION POWDER [ONION FLAKE, DEFATTED SOYBEAN], PALM OIL), GARLIC POWDER (DRIED GARLIC, DEFATTED SOYBEAN, GLUCOSE, MALTOSE), DEXTRIN, SOYBEAN PASTE (SOYBEAN, SALT, RICE), GLUCOSE, CHEESE PRODUCTS (DEXTRIN, ENZYME MODIFIED CHEESE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE MILK POWDER, SALT], YEAST EXTRACT, CORN STARCH, SALT), SUCROSE FATTY ACID ESTERS, CITRIC ACID, MALIC ACID, ROASTED ONION POWDER (ONION FLAKE, DEXTRIN, NATURAL FLAVOR), ROASTED GARLIC POWDER (GARLIC FLAKE, DEXTRIN, NATURAL FLAVOR), VEGETABLE SEASONING (LACTOSE, GARLIC POWDER [GARLIC, PALM OIL, WHEAT FLOUR], ONION POWDER [ONION, PALM OIL], NATURAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE, LACTIC ACID, SUCRALOSE, NATURAL CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
4g
bowl & basket

Pindi Chana Curry

Ingredients: WATER, ONIONS, TOMATO PURÉE, CHICKPEAS, SUNFLOWER OIL, FRIED ONIONS, GARLIC, SPICES, GINGER, SALT, GREEN CHILIES, CORIANDER LEAVES, BLACK SALT, TURMERIC POWDER. OUITY THAT PROCESSES MULK TREE NUTS PEANUTS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
11g
S&B

S&B Golden curry extra hot

Ingredients: Wheat flour, vegetable oils (palm oil, rapeseed oil), salt, curry powder, sugar, monosodium glutamate, caramel color, spices (chili pepper, pepper, garlic, celery seed, mustard), malic acid, disodium inosinate, disodium guanylate, chili pepper extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Burman's

Tikka Masala Curry Sauce

Ingredients: tomato paste, canola oil, food starch - modified contans ngredients: water, tomato, onion, cream (milk), yogurt (cultured whole milk shmet e5s of spices, sugar, garlic, ginger, salt, paprika, lactic acid, turmeric cmn seeds, paprika oleoresin (color), dried cilantro leaf, mustard, contains milk, may contain peanuts, tree nuts,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
70
Sugar
3g
Patak's

Tikka Masala

Ingredients: WATER, TOMATO, YOGURT (MILK, SKIM MILK CREAM, BACTERIAL CULTURE), TOMATO PASTE, FOOD STARCH-MODIFIED, CREAM, SPICES (INCLUDING PAPRIKA, TURMERIC AND SMOKED PAPRIKA), CONTAINS 2% OR LESS OF CANOLA OIL, DRIED ONION, SUGAR, GARLIC, GINGER, SALT, CRUSHED RED PEPPER FLAKES, WHEY PROTEIN CONCENTRATE, LACTIC ACID, PAPRIKA OLEORESIN (COLOR), CUMIN SEED, DRIED CILANTRO LEAF. CONTAINS: MILK. AB WORLD FOODS LTD., LEIGH, WN7 5RS, UK. PRODUCT OF THE UNITED KINGDOM TRACES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
11g
S & B

Golden curry sauce mix mild

Ingredients: Farine de blé, huile végétale (huile de palme, huile de colza, sucre, sel. curry en poudre (7,7%) (curcuma, coriandre, cumin. fenugrec, écorce de mandarine, épices), exhausteur de goût E621, colorant : E150A, épices (poivre, ail, graines de céleri, moutarde). acidifiant : E296, exhausteurs de goût E631 et E627

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
4g
maya kaimal

Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom

Ingredients: Water, onion, coconut cream (extracted coconut, water), tomato paste (fresh vine-ripened tomatoes), safflower oil, ginger, spices (including paprika and turmeric), garlic, evaporated cane sugar, lemon juice concentrate, organic tapioca starch, sea salt, serrano chili.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
5g
Maya Kaimal

Butter Masala Indian Simmer Sauce

Ingredients: water, buttermilk (cultured lowfat milk, vitamin a palmitate, vitamin d3), tomato paste (fresh vine-ripened tomatoes), unsalted butter (cream, natural flavor), ginger, milk, cream, safflower oil, spices (including paprika), evaporated cane sugar, sea salt, garlic, organic tapioca starch, lemon juice concentrate, cilantro, serrano chili, fenugreek leaves.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
4g
Maya Kaimal

Madras curry indian simmer sauce

Ingredients: Water, Onion, Coconut Cream (Extracted Coconut, Water), Tomato Paste (Fresh Vine-Ripened Tomatoes), Safflower Oil, Garlic, Ginger, Spices (including Turmeric), Sea Salt, Urad Dal Lentils, Lemon Juice Concentrate, Serrano Chili, Organic Tapioca Starch, Curry Leaves

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
4g
Maya Kaimal

Spicy Vindaloo

Ingredients: Water, Onion, Tomato Paste (Fresh Vine-Ripened Tomatoes), Coconut Cream, (Extracted Coconut) Organic Apple Cider Vinegar, Safflower Oil, Spices (including Turmeric), Serrano Chili, Ginger, Sea Salt, Garlic, Organic Tapioca Starch, Tamarind Fruit, Brown Mustard Seds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
BILLA

CHICKEN NUGGETS with sweet chilli and curry sauces

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
4g
Maya Kaimal

Coconut Curry

Ingredients: Water, Coconut Cream (Extracted Coconut, Water), Onion, Potato, Lemongrass Puree, Expeller-Pressed Sunflower Oil, Tomato Paste (Fresh Vine-Ripened Tomatoes), Cane Sugar, Spices (including Turmeric), Ginger, Serrano Chili, Sea Salt, Tapioca Starch, Lemon Juice Concentrate, Brown Mustard Seed, Curry Leaves.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
10g
Golden Curry

Japanese Curry Mix

Ingredients: Wheat flour, vegetable oils (palm oil, rapeseed oil), salt, sugar, curry powder, monosodium glutamate, caramel color, spices (pepper, chili pepper, garlic, celery seed, mustard), malic acid, disodium inosinate, disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Curry Sauces category always vegan?+
Not necessarily. We analyzed over 16 products in the Curry Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Curry Sauces?+
We rank Curry Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Curry Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.