Detailed Reviews (Page 496)

Harper's homemade white bread
Ingredients: white flour (wheat flour, vitamin c, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, potato flour, vinegar, natural flavors, yeast, enriched flour, calcium sulfate, enzymes, sunflower oil and soybean oil,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elbow Macaroni
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein 1st phorm
Ingredients: Protein Matrix Comprised of (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Creamer Powder (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Sodium Silico Aluminate, and BHT added to help protect flavor), Natural and Artificial Flavor, Soy Lecithin, Modified Food Starch, Xanthan Gum, Cellulose Gum, Salt, Caramel Color, Sucralose, Acesulfame Potassium. Contains: Milk, Soy.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Mac and Cheese
Ingredients: chickpea pasta: chickpeas, pea starch, tapioca, xanthan gum, cheese: cheddar cheese (cultured pasteurized milk, salt, enzymes), skim milk, cream, water, whey, canola oil, sodium phosphate, salt, lactic acid, natural flavors, sodium alginate, organic fruit juice and organic annatto extract (color), xanthan gum, contains: milk,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Cherry Berry herbal tea
Ingredients: HIBISCUS, ROSEHIPS, ROASTED CHORY BLACKBERRY LEAVES, HAWTHORN, NATURAL BLACK CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, CHAMOME AND SWEET CHERRIES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lactose Free Low Fat Milk
Ingredients: lowfat milk, lactase enzyme, vitamin A palmitate, vitamin D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Home style corn tortillas
Ingredients: Stone ground corn flour, fumaric acid, cellulose gum, potassium sorbate, calcium propionate, trace of lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Trail Mix: Chickpea & Almond
Ingredients: PEPITAS, SOYBEANS, CHICKPEAS, FAVA BEANS, ALMONDS, DRIED SWEETENED CRANBERRIES, EDAMAME, VEGETABLE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grape Ice Breakers
Ingredients: SORBITOL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: TARTARIC ACID, ARTIFICIAL FLAVOR, MAGNESIUM STEARATE, ASPARTAME*, MALIC ACID, MALTITOL, MODIFIED CORNSTARCH, HYDROGENATED PALM OIL, CITRIC ACID, LECITHIN (SOY), ARTIFICIAL COLOR (RED 40 LAKE, BLUE 2 LAKE, RED 40, BLUE 1), ACETIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Splash diet tropical blend juice
Ingredients: WATER, CARROT JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVORING, POTASSIUM CITRATE, VITAMIN C (ASCORBIC ACID), SUCRALOSE, ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Citrus Cherry Caffeinated Sparkling Water
Ingredients: CARBONATED WATER, NATURAL FLAVOR, CAFFEINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Whole Wheat
Ingredients: 100% Organic whole wheat flour, water, honey, wheat gluten, organic canola oil, sea salt, organic yeast
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sourdough specials
Ingredients: Wheat Flour, Sait, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil, And/Or Palm Oil), Yeast, Acidity Regulators (Citric Acid, Lactic Acid), Raising Agent: Sodium Bicarbonate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic rosemary bread
Ingredients: water, organic flour (organic wheat flour, ascorbic acid dough conditioner]), organic durum wheat flour, organic extra virgin olive oil, sea salt, organic rosemary. contains wheat. may contain traces of milk, egg, soy, peanut, walnut, almond, pecan, hazelnut, coconut.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Carbonated soft drink
Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium citrate, artificial flavor, red 40
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cobb Salad
Ingredients: romaine lettuce, buttermilk ranch dressing, soybean oil, water, distilled vinegar, egg yolks, less than 2% of salt, sugar, natural flavor, dried garlic, dried onion, cultured nonfat milk, xanthan gum, spices, lactic acid, nonfat milk, lemon juice concentrate, green leaf lettuce, chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings, grape tomato, mild cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose, natamycin, hard cooked eggs, fully cooked bacon topping, water, salt, sodium erythorbate, sodium nitrite, sugar, smoke flavoring, sodium phosphate, carrot, radicchio
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Enriched rice
Ingredients: Long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Almond Brownie Keto Bar
Ingredients: almond flour, dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali, non-fat milk powder, soy lecithin, salt, natural flavor, and sucralose), erythritol, coconut oil, soluble tapioca fiber, coconut flour, vegetable glycerin, unsweetened chocolate, cocoa powder (processed with alkali), almonds, sunflower seed butter (sunflower seeds salt), flax seed meal natural flavors, water, sunflower lecithin, sea salt, mixed tocopherols, stevia leaf extract,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
