Detailed Reviews (Page 559)

cottage cheese
Ingredients: Cultured nonfat milk, milk, whey, salt, guar gum, citric acid, carrageenan, locust bean gum, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sliced Jalapeno Peppers
Ingredients: Jalapeno peppers, water, distilled vinegar, salt, contains less than 2% of calcium chloride, sodium metabisulfite (preservative), turmeric.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Whipped topping extra creamy
Ingredients: Heavy cream, water, sugar, nonfat milk, maltodextrin, contains less than 2% of: cellulose gel, mono and diglycerides, natural flavor, carrageenan, cellulose gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage cheese 4%
Ingredients: Grade a skim milk, cream, less than 2%: salt, guar gum, calcium sulfate, locust bean gum, carrageenan, mono and diglycerides, sodium phosphate (tetrasodium pyrophosphate) and monopotassium phosphate (standardized with dextrose), water, citric acid, lactic acid, phosphoric acid, natural flavorings, potassium sorbate, calcium chloride, cultures, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

cranberry sauce jellied
Ingredients: Cranberries, high fructose corn syrup, filtered water, corn syrup, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Sour Cream
Ingredients: Grade a milk, cream, food starch modified, guar gum, sodium phosphate, locust bean gum, sodium citrate, carrageenan, dextrose, potassium sorbate, cultures, enzymes.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Beans - Seasoned Cut Italian
Ingredients: Italian green beans, water, salt, sugar, dehydrated onions, hydrolyzed corn protein, spices, natural flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Dressing
Ingredients: Water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Old fashioned candy corn
Ingredients: Sugar, corn syrup, contains less than 2% of the following: salt, glycerine, egg whites, confectioner's glaze, natural and artificial flavors, mineral oil, honey, carnauba wax, coconut oil, artificial colors (includes fd&c: yellow #6, yellow #5, red #40 and blue #1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Halloween candy brachs candy cornbag
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, gelatin, sesame oil, artificial flavor, honey, yellow 6, yellow 5, red 3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

All Natural Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced tomatoes
Ingredients: Tomatoes, tomato juice, salt, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Au Jus Gravy Mix
Ingredients: salt, corn starch, dextrose, hydrolyzed corn gluten, soy protein and wheat gluten, rendered beef fat, caramel color, onion, corn syrup solids, hydrolyzed corn protein, garlic, spice, celery, cellulose (thickener), sodium caseinate (milk) , natural flavor,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

chocolate peanut butter chip
Ingredients: Nonfat milk, greek yogurt (nonfat milk, yogurt cultures), peanut butter base (peanuts, sugar, peanut oil, salt), sugar, peanut butter flakes (powdered sugar (sugar, corn starch), coconut oil, peanuts, salt, natural flavor, soy lecithin), milk protein concentrate, maltodextrin, cocoa processed with alkali, cream, locust bean gum, guar gum, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Toaster Strudel pastries
Ingredients: Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, corn syrup, sugar, maltodextrin, dextrose. contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, high fructose corn syrup, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda), citric acid, wheat starch, whey protein concentrate, mono and diglycerides, blueberry juice concentrate, whey, preservatives (potassium sorbate, tbhq, citric acid), sodium citrate, xanthan gum, polysorbate 60, guar gum, locust bean gum, colored with (red 40, blue 1, artificial color), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate Brownie
Ingredients: Buckwheat flour, semisweet chocolate* (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, cane sugar, coconut oil, water, chia seeds, cocoa powder*, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Solid white wild caught albacore tuna in water
Ingredients: White tuna, water, vegetable broth (carrots, celery, peas, soybeans), salt, sodium pyrophosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quick 5-minute grits
Ingredients: White corn grits, niacin, iron, thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Goat'S Cheese
Ingredients: Pasteurized goat milk, salt, cheese cultures, microbial rennet.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEPPER JACK SLICED MONTEREY CHEESE
Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, red and green jalapeno peppers, vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fancy Smoked Oysters in Oil
Ingredients: Smoked oysters, sunflower oil and/or cottonseed oil, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Monterey jack finely shredded cheese, monterey jack
Ingredients: Pasteurized milk, cheese culture, salt and enzymes. potato starch, corn starch and calcium sulfate added to prevent caking. natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

cottage cheese
Ingredients: Cultured nonfat milk, milk, whey, salt, guar gum, citric acid, carrageenan, locust bean gum, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Honey Chicken
Ingredients: Chicken (chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. vegetable oil), sauce (sugar, water, soy sauce (water, wheat, soybeans, salt), honey, brown sugar, canola oil, dextrose, modified corn starch, apple cider vinegar, ginger puree (ginger, water, citric acid), chili flakes, salt)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Whole Grain Wide Slice Bread
Ingredients: Water, gluten-free flour blend (modified tapioca starch, potato starch), whole grain blend (whole brown rice flour, whole teff flour, whole millet, whole red quinoa), sunflower oil, raisin juice, dextrose, psyllium husk, cane sugar, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Reduced Sodium Chicken Broth
Ingredients: chicken broth, contains less than 2% of salt, dextrose, yeast extract, natural flavors, carrot juice concentrate, celery juice concentrate, onion juice,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, and molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat
Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
