Detailed Reviews (Page 86)

100% Whole Wheat Sandwich Bread
Ingredients: Organic Whole Wheat Flour, Water, Organic Honey, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Gluten, Contains 2% or less of each: Yeast, Organic Oat Fiber, Sea Salt, Organic Wheat Flour, Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Split top wheat bread
Ingredients: ENRICHED WHEAT FLOUR WEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, 2% OR LESS OF: SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, MONO-AND DIGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Everything Bagels
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MINCED ONION, BROWN SUGAR, CULTURED WHEAT FLOUR, SESAME SEED, SEA SALT, YEAST, WHEAT GLUTEN, POPPY SEED, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MINCED GARLIC, MICROBIAL ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain Bagels
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, BROWN SUGAR, CULTURED WHEAT FLOUR, SEA SALT, YEAST, WHEAT GLUTEN, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MICROBIAL ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original greek pita (flatbread)
Ingredients: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine, mononitrate, riboflavin and folic acid), water, yeast, soybean oil, sugar, salt, dough conditioner (wheat flour, calcium sulfate, acacia gum, mono-and diglycerides, enzymes), vital wheat gluten, calcium propionate as a mold inhibitor, psyllium, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pão D’Água
Ingredients: WHEAT FLOUR, WATER, RYE FLOUR, SALT, YEAST, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES). CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY, SESAME, ALMOND, WALNUT, HAZELNUT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Flagship Mac & Cheese
Ingredients: Sauce (milk, smoked flagship cheese [pasteurized milk, salt, culture, enzymes], butter [cream, water, salt], water, wheat flour, rice starch, chipotle puree [chipotle peppers, water, tomato paste, onion, sugar, may contain 2% or less of salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices {oregano, bay leaves, thyme, cumin, celery seed}], salt, dehydrated garlic), penne rigate (durum wheat semolina [niacin, iron, thiamin mononitrate, riboflavin, folic acid], water), smoked flagship cheese (pasteurized milk, salt, culture, enzymes).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinara Sauce
Ingredients: WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, <2% OF: SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE (TOMATOES, SPICES, NATURAL FLAVORS, CITRIC ACID), WHITE SUGAR, GARLIC, OLIVE OIL, GARLIC POWDER, BASIL, RED PEPPER, SALT, OREGANO, GRANULATED ONION AND SPICES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Power Blend Quinoa & Spinach
Ingredients: VEGETABLE (SPINACH, RED PEPPER), COOKED BROWN RICE (WATER, BROWN RICE), COOKED QUINOA (WATER, QUINOA), SAUCE (WATER, RED WINE VINEGAR, SUGAR, CANOLA OIL, GARLIC, SALT, RICE STARCH, MUSHROOM FLAVOR, BASIL, YEAST EXTRACT, THYME, ONION POWDER, XANTHAN GUM, F
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tuno in spring water
Ingredients: Water, non-gmo textured soy protein, yeast extract, maltodextrin, arabic gum, sunflower oil, natural flavor, sea salt, seaweed, potassium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella Style Shreds
Ingredients: Cashew milk (water, cashews), Coconut oil, Food starch (tapioca, potato, corn), Modified food starch, Sea salt, Natural flavors, Powdered cellulose, Potato protein, Beta carotene (for colour), Batch42™ cultures, Vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Superfood Creamer- (Coconut Based Liquid Aseptic).
Ingredients: coconut milk (water, coconut cream), cane sugar, organic coconut oil, cinnamon, gum acacia, sea salt, gellan gum, baking soda, organic lion's mane mushroom extract, organic reishi mushroom extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Enriched macaroni product, fettuccine
Ingredients: Durum wheat semolina, (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Potato Fries
Ingredients: Sweet potatoes 90%, Vegetable oil 6% (Sunflower, Canola or Soybean)*, Batter 4% (Potato Starch, Corn Starch, Potato Dextrin, Salt, Contains less than two percent of Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive of Paprika (color))
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars
Ingredients: Chicory Root Extract, Soy Protein Isolate, Erythritol, Palm and Palm Kernel Oil, Whey Protein Isolate, Soluble Corn Fiber, Milk Protein Isolate, Partially Defatted Peanut Flour, Vegetable Glycerin, Water, Invert Sugar, Peanut Butter (peanuts, salt), Calcium Caseinate, Wheat Flour, Soy Lecithin, Cocoa Processed With Alkali, Cocoa, Peanut Oil, Sea Salt, Collagen, Peanut Flour, Nonfat Dry Milk, Salt, Natural and Artificial Flavor, Carrageenan, Disodium Phosphate, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed tocopherols) Added to Preserve Freshness
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Sweet & Creamy Superfood Instant Latte
Ingredients: Coconut Milk Powder, Coconut Sugar, Freeze Dried Coffee, Lion's Mane Mushroom Extract, Chaga Mushroom Extract, Cordyceps Mushroom Extract, Maitake Mushroom Extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Italian Style Sub Salad Kit with Ham
Ingredients: Romaine lettuce, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), caesar dressing (canola oil, water, parmesan cheese [milk, culture, salt, enzymes], egg yolk, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], garlic, distilled vinegar, dried garlic, lemon juice concentrate, sugar, anchovies, salt, spice, anchovy powder [maltodextrin, anchovy extract, salt], xanthan gum, mustard flour, caramel color, annatto extract [color]), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [mold inhibitor]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole wheat crackers
Ingredients: Vollkorncrackers:Zutaten:Weizenvollkommehl 85%,Sonnenblumenöl, Säuleregulator:Natriumphosphate
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lentejas 6mm
Ingredients: Lentejas, agua, aroma idéntico a natural, sal, ácido ascórbico, EDTA disódico cálcico.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gelatin dessert
Ingredients: gelatin, maltodextrin, adipic acid (for tartness), potassium citrate (controls acidity), contains 2% or less of sodium citrate (controls acidity), aspartame* (sweetener), modified corn starch, acesulfame potassium (sweetener), salt, natural flavoring, yellow 5, blue 1, ascorbic acid, bha (preservative), dimethylpolysiloxane (prevents foam). *phenylketonurics: contains phenylalanine.
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Sauce - Spaghetti, Roasted Garlic And Onion
Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less than 2% of: High Fructose Corn Syrup, Salt, Corn Syrup, Soybean Oil , Dried Onions, Carrot Fiber, Sugar, Roasted Garlic, Spices, Dried Garlic, Citric Acid, Natural Flavors.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Oven baked crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Gatorade Arctic Blitz
Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle chicken mac n' cheese
Ingredients: Tubetti pasta (water, durum semolina wheat flour), cheese sauce (whole milk, cheddar cheese [milk, cheese cultures, salt, enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt, spices), cooked chipotle chicken (chicken, chipotle in adobo [chipotle peppers, water, tomato paste, vinegar, salt, paprika, natural flavor, capsicum], teriyaki sauce [tamari soy sauce {water, soybeans*, salt, vinegar*}, brown sugar, honey, corn starch, garlic, ginger], bell peppers, corn starch, lime juice, pineapple juice, garlic, honey, canola oil, salt, spices), corn tortilla chips (yellow corn*, vegetable oil, sea salt), panko breadcrumbs (wheat flour, sugar, yeast, salt), green onions, salt, parsley, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Keebler Club & Cheddar Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, BUTTER (CREAM, SALT), CITRIC ACID ONFAT MILK, TURMERIC EXTRACT COLOR, YELLOW 6, PEANUT FLOUR, SOY LECITHIN. _CONTAINS WHEAT, MILK, PEANUT AND SOY INGREDIENTS._
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
