Detailed Reviews (Page 897)

Polar blast juice drink
Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum, ester gum, blue 1, sucralose, potassium sorbate and sodium hexametaphosphate (preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chicken & Maple Breakfast Sausage
Ingredients: Chicken**, water, cane sugar, maple syrup. contains less than 2% of the following: salt, spices, natural maple flavor (maple syrup, natural flavor and brown sugar molasses).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Turkey Smoked Sausage
Ingredients: turkey, mechanically separated turkey, water, corn syrup, contains 2% or less: spice and flavor, salt, dextrose, isolated soy product, isolated soy protein, monosodium glutamate, soium erythorbate, sodium nitite, made with beef collagen casing,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Frosted mini wheals strawberry whole grain cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural flavor, paprika extract color, citric acid, beta-carotene for color, bht for freshness. vitamins and minerals: reduced iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Brioche Buns
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), water, sugar, canola oil, invert sugar, yeast, skim milk, wheat gluten, mono-and diglycerides, concentrated butter (milk), salt, sunflower oil, eggs, natural flavor, beta-carotene color, pea protein, potato protein, faba bean protein, dextrose, corn starch, enzymes, ascorbic acid, vinegar, contains milk, eggs and wheat, may contain traces of soy,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Oatmeal Banana Baby Cereal
Ingredients: WHOLE GRAIN OAT FLOUR, BANANA FLAKES, POTASSIUM PHOSPHATE, B. LACTIS CULTURES, VITAMINS AND MINERALS (CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), ZINC SULFATE, NIACINAMIDE, VITAMINE (ALPHA TOCOPHERYL ACETATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coca-Cola
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Chunky Old Fashioned Vegetable Beef
Ingredients: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, POTATO STARCH 2%, GREEN BEANS, SALT, VEGETABLE OIL, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SESAME SEED OIL, GARLIC EXTRACT, GLUTAMIC ACID, XANTHAN GUM, SOY LECITHIN, ONION EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Yoplait Original smooth style strawberry banana
Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chef Boyardee Mac and Cheese, 15 oz, 15 OZ
Ingredients: Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Flavor (Dehydrated Blend of Whey, Granular and Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), LESS THAN 2% OF: Cream, Margarine (Liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Vegetable Monoglycerides and Soy Lecithin [Emulsifiers], Nonfat Dry Milk, Cultured Nonfat Dry Milk, Vitamin A Palmitate, Natural and Artificial Flavors, Colored with Beta Carotene), Modified Corn Starch, Nonfat Milk, Salt, Sodium Caseinate, Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

CHICKEN BREAST NUGGETS
Ingredients: CHICKEN NUGGET PATTIES (chicken breast with rib meat, water, isolated _soy_ protein, salt, sodium phosphates, autolyzed yeast extract, natural flavorings), BREADER (bleached _wheat_ flour, salt, dextrose, yeast, spice, extractives of paprika), BATTER (water, yellow corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate]). Fried in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dole 100% Juice Orange Pineapple Banana
Ingredients: Filtered water, apple juice concentrate, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, banana puree, citric acid, ascorbic acid (vitamin c) and natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian bread
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Nuggets
Ingredients: chicken breast with rib meat, water, soy protein concentrate, contains 2% or less of: tricalcium phosphate, salt, sodium phosphate, flavor, battered and breaded with: wheat flour, water, salt, contains 2% or less of: wheat starch, buttermilk blend (buttermilk, whey), spice, potassium chloride, yellow corn flour, dextrose, extractives of paprika and turmeric, natural flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

All Chocolate
Ingredients: SNICKERS FUNSIZE [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR], 100 GRAND FUNSIZE [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, LACTOSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, NONFAT MILK, CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT), COCONUT OIL, BUTTER, MONO - AND DIGLYCERIDES, SALT, SOY LECITHIN, NATURAL FLAVOR], M&M'S PEANUT MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, PALM OIL 1%, CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], TWIX [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILK FAT, SOY LECITHIN, PGPR, ARTIFICIAL AND NATURAL FLAVOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, SALT 2%, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR], M&M'S MILK CHOCOLATE CANDIES {M&M'S [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP 1%, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA], MILKY WAY [MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVOR), CORN SYRUP, SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL OIL, PALM OIL), SKIM MILK, MILKFAT 2%, COCOA POWDER PROCESSED WITH ALKALI, BARLEY MALT EXTRACT, LACTOSE, SALT, EGG WHITES, CHOCOLATE, ARTIFICIAL FLAVOR]}, REESE'S PEANUT BUTTER CUPS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ, CITRIC ACID, WHEAT FLOUR, SKIM MILK, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), MILK FAT, LACTOSE (MILK), LECITHIN 2% (SOY), PGPR, VANILLIN, ARTIFICIAL FLAVOR, SALT, YEAST, BAKING SODA], YORK PEPPERMINT PATTIE [SUGAR, CORN SYRUP, CHOCOLATE, COCOA, INVERT SUGAR, MILK FAT, EGG WHITES, LECITHIN (SOY), COCOA BUTTER, OIL OF PEPERMINT, PGPR, NATURAL FLAVOR, MILK], ALMOND JOY [CORN SYRUP, SUGAR, COCONUT, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, SAFFLOWER OIL, PALM KERNEL OIL), ALMONDS, CHOCOLATE, MILK, LACTOSE 2% (MILK), MILK FAT, SKIM MILK, COCOA, WHEY (MILK), SALT, LECITHIN (SOY), PGPR, HYDROLYZED MILK PROTEIN, SODIUM METABISULPHITE, VANILLIN, ARTIFICIAL FLAVOR].
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Mini chocolate chip cookies go-pak imp
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, soy lecithin, baking soda, skim milk, caramel color, artificial and natural flavor, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mediterranean Vegetable Chips Garlic & Herbs
Ingredients: A seasonal mix of root vegetables (sweet potato, parsnip, batata, taro, yuca), canola oil and/or safflower oil and/or sunflower oil, seasoning (whey {milk}, sea salt, evaporated cane juice, spices, onion powder, garlic powder, autolyzed yeast extract, natural olive oil flavor, citric acid, vinegar powder [maltodextrin, distilled vinegar solids], safflower oil, oil of lemon, toasted sesame oil), beet juice concentrate (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

POPcorn CHICKEN
Ingredients: boneless skinless chicken breast with rib meat, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, food starch, natural flavors, spices, dried whey, leavening (cream of tartar, sodium bicarbonate), torula yeast, extractives of paprika, spice extractives, breading set in vegetable oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Corn Flakes
Ingredients: Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract. VITAMINS & MINERALS: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin D (Cholecal Ciferol), Vitamin B12 (Cyanocobalamin), Folic Acid. BHT added to packaging to help preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ginger snap cookies
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, molasses, ginger, leavening (sodium bicarbonate), salt, soy lecithin (emulsifier), leavening (ammonium bicarbonate).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southern Style Chicken Bites
Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, SUGAR, TAPIOCA STARCH, SALT, DEXTROSE, LEAVENING (CREAM OF TARTAR, BAKING SODA), TORULA YEAST, VINEGAR YEAST EXTRACT, SPICES, YEAST, MALIC ACID, NATURAL FLAVORS, CITRUS EXTRACT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kellogg s breakfast cereal
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, bht added to packaging for freshness., vitamins and minerals: iron, vitamin c (sodium ascorbate, ascorbic acid), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Marinara Sauce
Ingredients: ORGANIC GROUND TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SALT), ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC BASIL, ORGANIC GARLIC, SEA SALT, ORGANIC BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SHIN BLACK
Ingredients: ENRICHED WHEAT FLOUR, PALM OIL, POTATO STARCH, BEEF BONE EXTRACT, MODIFIED POTATO STARCH, MALTODEXTRIN, DEHYDRATED VEGETABLES (MUSHROOM, GREEN ONION, GARLIC), SALT, CHINESE CABBAGE*, SUGAR, HYDROLYZED SOY PROTEIN, RADISH EXTRACT*, CALCIUM PHOSPHATE, SOYBEAN SPROUT EXTRACT*, RED CHILI PEPPER*, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CARAMEL COLOUR*, ONION*, GARLIC*, DISODIUM INOSINATE, DISODIUM GUANYLATE, FREEZE DRIED RED CHILI PEPPER (RED CHILI PEPPER, DEXTROSE, SALT, TOCOPHEROLS, CITRIC ACID), POTASSIUM CARBONATE, BLACK PEPPER*, NATURAL FLAVOURS, DISODIUM SUCCINATE, GUM ARABIC, MODIFIED CORN STARCH, DEXTROSE, MODIFIED TAPIOCA STARCH, RICE*, YELLOW CORN FLOUR, MUSHROOM*, SODIUM PHOSPHATES, SODIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, CORN SYRUP*, BEEF FAT*, BEEF EXTRACT*, SOYBEANS*, GINGER*, KELP EXTRACT*, ANCHOVY*, RIBOFLAVIN (COLOUR). *POWDERED CONTAINS WHEAT, ANCHOVY AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND MILK.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Trail Mix Classic Fruit + Nut Blend
Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR), DRIED APPLES (UNSULFURED APPLES, SUGAR), ALMONDS, CASHEWS, PISTACHIOS, SUNFLOWER OIL, SEA SALT. CONTAINS ALMONDS, CASHEWS, PISTACHIOS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Spice Breakfast Biscuits
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, spice, baking soda, dried pumpkin, dried sweet potato, salt, soy lecithin, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (*vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Watermelon Soft & Chewy Candy
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, citric acid, tartaric acid, natural and artificial flavor, titanium dioxide, red 40, yellow 5, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Grands Biscuits Buttermilk
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, sugar, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: hydrogenated soybean oil, dextrose, salt, potassium chloride, xanthan gum, natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
