Detailed Reviews (Page 927)

Oat Cereal
Ingredients: Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whole grain bread
Ingredients: Whole wheat flour, water, sugar, wheat gluten, sunflower seeds, wheat berries, yeast, contains 2% or less of: oats, soybean oil, pearled barley, rye, triticale, salt, corn grits, sugarcane fiber, calcium propionate and sorbic acid to extend freshness, buckwheat, millet and amaranth flours, flaxseed and brown rice meals, whole quinoa, sorghum and spelt flours, monoglycerides, datem, soy lecithin, whey (milk).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic White Truffle Potato Chips
Ingredients: ORGANIC POTATOES, ORGANIC OIL BLEND (ORGANIC SAFFLOWER OIL, ORGANIC SUNFLOWER OIL, ORGANIC PALM OLEIN), ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, ORGANIC WHITE TRUFFLE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Pumpernickel Tuscan Pane
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic ce (48g) acid), water, whole grain rye meal, contains 2% or less of vital wheat gluten, wheat flour, ascorbic acid (for freshness), enzymes, sea salt, 10 yeast, caraway seed, cultured wheat flour (for cts ily value contains: wheat. %0% %0 %0 %0% 7%
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey graham crackers Gluten-free
Ingredients: Rice flour base (brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic non-gmo butter, brown sugar, sorghum flour, gluten-free oat bran, molasses, organic non-gmo honey, gluten-free natural flavors, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, cinnamon, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oreo Mini
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Skinnypop Popcorn White Cheddar
Ingredients: Popcorn, Sunflower Oil, Natural Non-Dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor, Lactic Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

trefoils
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, sugar, contains 2% or less of brown sugar (sugar, molasses), sweetened condensed milk (milk, sugar), buttermilk, salt, natural and artificial flavors, baking soda, soy lecithin, contains wheat, milk and soy ingredients, manufactured for little brownie bakers® l,l,c, louisville, kentucky 40216 baked in u,s,a,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy Roasted Lentils Sea Salt
Ingredients: Lentils, High oleic sunflower oil, Sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Goldfish cheddar
Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2% or less of: salt, yeast, sugar, autolyzed yeast, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Light Multigrain Bread
Ingredients: Whole wheat flour, water, wheat gluten, cellulose fiber, modified wheat starch, whole grains (oats, wheat, barley, triticale, rye, amaranth), yeast, sugar, salt, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavor, datem, soybean oil, cellulose gum, monoglycerides, wheat germ, flaxseed, honey solids, cornmeal, monocalcium phosphate, reb a (stevia leaf sweetener), soy lecithin, calcium sulfate, citric acid, potassium iodate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Flour Tortillas
Ingredients: wheat flour, water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, guar gum, fumaric acid, cellulose gum, wheat starch, calcium propionate (preservative), sorbic acid (to maintain freshness),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Wild Maine Blueberry Jam
Ingredients: Wild Maine Blueberries*, Cane Sugar*, Fruit Pectin, Lemon Juice Concentrate*. *Organic
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pillsbury Refrigerated Cinnamon Rolls
Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, wheat starch, dextrose. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda), palm kernel oil, modified whey, salt, cinnamon, corn syrup solids, monoglycerides, pectin, xanthan gum, potassium sorbate (preservative), polysorbate 60, yellow 5, natural and artificial flavor, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Kosher Dill Spears
Ingredients: FRESH CUCUMBERS, WATER, SALT, VINEGAR, NATURAL FLAVORS, SPICES, GARLIC, TURMERIC, SODIUM BENZOATE (PRESERVATIVE), CALCIUM CHLORIDE (FIRMING AGENT), EDTA (COLOR RETAINER).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Oven Roasted Turkey Breast Deli Lunch Meat
Ingredients: Turkey breast, water, modified cornstarch, contains less than 2% of sodium lactate, salt, sugar, sodium phosphates, carrageenan, natural flavor, sodium diacetate, potassium chloride, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original antioxidants lightly sweetened, toasted multi-grain flakes and crunchy oat clusters cereal, original
Ingredients: Rice, whole grain wheat, sugar, whole grain oats, brown sugar syrup, contains 2% or less of rice flour, corn syrup, salt, malt flavor, honey, barley malt extract, cinnamon, natural flavor, mixed tocopherols (vitamin e) for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b2 (riboflavin), beta-carotene, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

SWEET & SPICY CHILI RICE CRISPS
Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, sugar, hydrolyzed corn and soy protein, monosodium glutamate, corn maltodextrin, sodium diacetate, soy sauce (soybean, salt), onion powder, fructose, garlic powder, yeast extract, paprika (color), malic acid, spices, natural flavor, disodium inosinate, disodium guanylate, tocopherols (preservative), sucralose.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cocoa puffs chocolatey milk frosted corn puffs
Ingredients: Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed with Alkali, Canola Oil, Caramel Color, Fructose, Salt, Refiner's Syrup, Baking Soda, Natural Flavor, 6, Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), AB Vitamin (folic acid), Vitamin B12, Vitamin D3, MAY CONTAIN WHEAT INGREDIENTS,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Multivitamin
Ingredients: Organic Amal Extract (Phyllanthus emblica, fruits), Organic Guava Extract (Psidium guajava, leaves), Organic Holy Basil Extract (Ocimum sanctum, leaves), Organic Annatto Extract (Bixa orellana, seeds), Organic Lemon Extract (Citrus limon, peel, Organic Sesbania Extract (Sesbania grandiflora, leaves), Organic Cuny Extract (Murraya koenigii, leaves), Organic Strawberry (Fragaria virginiana, fruit), Organic Blueberry (Vaccinium angustfolium, fruit), Organic Raspberry (Rubus idaeus, fruit), Organic Broccoli (Brassica oleracea italica, whole plant), Organic Broccoli Sprout (Brassica oleracea italica, seed), Organic Tomato (Lycopersicon esculentum, fruit), Organic Carrot (Daucus carota sativus, root), Organic Spinach (Spinacia oleracea, leaves), Organic Kale (Brassica oleracea acephala, leaves), Organic Tart Cheny (Prunus cerasus, fruit), Organic Pomegranate (Punica granatum, fruit), Organic Cranberry (Vaccinium macrocarpon, fruit). Organic Greens Alkalizing Blend: 25 mg Organic Alfalfa Grass (Medicago sativa, leaves), Organic Wheatgrass (Trticum aestivum, leaves), Organic Barley Grass (Hordeum vulgare, leaves), Organic Lemon Juice (Citrus limon), Organic Kale Brassica oleracea acephala, leaves), Organic Astragalus Extract (Astragalus membranaceus, root), Organic Spirulina Arthrospira platensis, whole algae), Organic Oat Grass (Avena sativa, leaves), Organic Chlorella (Chlorella vulgaris, plant). Organic Full Spectrum Mushroom Complex: 10 mg Organic Aganicus blazei (whole mushroom), Organic Coriolus versicolor (whole mushroom), Organic Reishi (Ganoderma lucidum, whole mushroom), Organic Martake (Gniola frondosa, whole mushroom), Organic Shlitake (Lentinula edodes, whole mushroom, Organic Cordyceps (Cordyceps sinensis, whole mushroom), Organic Cordyceps (Cordyceps militaris, whole mushroom). Botanical Blend: 15 mg * Organic Black Mustard Seed Extract (Brassica nigra, seeds), Organic Moringa Extract (Moringa oleifera, leaves), Organic Sesbania Extract (Sesbania grandiflora, leaves), Organic Shiitake Mushroom (Lentinula edodes, whole mushroom). *Daily Value (DV) not established. OTHER INGREDIENTS: Organic Maltodextrin, Organic Gum Arabic, Organic Guar Gum, Organic Rice Hulls, Organic Rice Extract, Organic Sunflower Oil, Organic Sunflower Lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Traditional
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated onions, spices, citric acid, dehydrated garlic, onion extract, garlic extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cheetos Cheddar Jalapeño Crunchy
Ingredients: Ngredients: Enriched Corn Meal Corn Meal, Ferrous Sulaie nacin Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetabled corn Canola And/or Sunflower Oil, Cheddar Jalapen seasning Salt, Whey, Maltodextrin Made From Corni, Canula oil Butermilk, Romano Cheese Cow S Milk, Cheese Cultured salit, Enzmes, Monosodium Glutamate, Cheddar Cheese M ueese Cultures, Salt, Enzymes, Potassium Chloride powder, Corn Starch. Natural And Artificial Flavurnate lactose Jalapeño Pepper, Garlic Powder, Sodum Mlk artiacial Color Iyrlow 6, Yellow 5, Blue 1, Red 40sodum lagii D, Citric Acid, Malic Acid, Sunflower Ui nosinate Mnd Disodium Guanylaie. comntnns M Increoientsion
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

BA Bear Claw
Ingredients: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Ascorbic Acid, Folic Acid), Granulated Sugar, Palm Oil (with Mono & Diglycerides, Polysorbate 60, Citric Acid added as a preservative), Water, Eggs, Yeast, Whey Powder, Dry Milk, Soy Flour, Invert Sugar, Wheat Flour (Datem, Dextrose, L-Cystenie, Azodicarbonamide (ADA), Enzymes), Salt, Vanilla Flavor, Filling (Water, Modified Food Starch, Egg Whites, Natural & Artificial Flavor, FD&C Yellow 5 Yellow 6, Red 40, Red 3, Blue 1, Blue 2), Potassium Sorbate & Calcium Propionate (Added to Preserve Freshness), Peanuts and/or Almonds, Sodium Stearoyl Lactylate
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

California pistachios, Roasted Salted Kernels
Ingredients: California premium pistachios dry roasted, sea salt added.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box
Ingredients: Couscous (wheat), autolyzed yeast extract, salt, carrots*, natural flavor, onions, parsley*, garlic, celery*, sage, sunflower oil, white pepper, turmeric (color). *dried
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
