Dairies Roundup
We analyzed 3218 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 103)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PROBIOTIC SMOOTHIE STRAWBERRY
Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic strawberry juice concentrate, organic beet juice concentrate, vitamin D3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Oatmilk Full Fat
Ingredients: Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, DHA Algal Oil, Sodium Ascorbate (Antioxidant), Tocopherols (Antioxidant), Riboflavin, Vitamin A, Vitamin D2, Vitamin B12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant butter with olive oil stick
Ingredients: blend of plant-based oils (palm fruit, palm kernel, canola and olive oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin a palmitate, natural flavor, beta carotene (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dairylea Cheese Spread
Ingredients: Skimmed MILK (water, skimmed MILK powder), CHEESE, inulin, MILK fat, whey powder (from MILK), skimmed MILK powder, emulsifying salts VEGETARIS (triphosphate, polyphosphates), MILK protein, calcium phosphate, acidity regulator (citric acid).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Amul Pasteurized Butter
Ingredients: Butter, common salt. CONTAINS PERMITTED NATURAL COLOUR [ANNATTO]
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unt de masă
Ingredients: table butter b, 65% fat, ingredients: pasteurized cream from cow's milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Philadelphia mini
Ingredients: full fat soft cheese, salt, stabiliser (locust bean gum), acid (citric acid),
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Philadelphia Light Mini
Ingredients: Medium fat soft CHEESE, salt, stabilisers (locust bean gum, carrageenan), acid (citric acid).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Nutrition Shake
Ingredients: Filtered lowfat grade A milk, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, lactase enzyme, vitamin A palmitate, vitamin D3
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Plain Whole Milk Yogurt
Ingredients: Cultured pasteurized organic whole milk. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High Protein Milk Shake
Ingredients: filtered low fat grade a milk, strawberry puree, banana puree, contains less than 1% of: natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin a palmitate, vitamin d3
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry & Cream
Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Evaporated Milk / Leche Evaporada
Ingredients: milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy Coffee Beverage
Ingredients: starbucks coffee (water, coffee), reduced-fat milk, skim milk, sugar, maltodextrin, dextrose, taurine, natural flavor, cellulose gel, panax ginseng root extract, inositol, sodium ascorbate, guarana (paullinia cupana) seed extract, cellulose gum, niacinamide, ascorbic acid (vitamin c), sucralose, tricalcium phosphate, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Le petit suisse gervais nature 9,5% 60 g x 6
Ingredients: LAIT écrémé et crème pasteurisés (LAIT), ferments lactiques (LAIT), conservateur : sorbate de calcium (papier traité) ou E 203 (papier traité)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Triangles
Ingredients: skimmed milk (water, skimmed milk powder), cheese, milk fat, skimmed milk powder, stabilisers (citric acid, sodium carbonate), milk protein, whey powder (from milk), calcium phosphate, inulin, emulsifying salt (triphosphate),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Maasdamer mild-nussig
Ingredients: Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Nonfat Yogurt Plain
Ingredients: Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low Moisture Part Skim Shredded Mozzarella Cheese
Ingredients: Low moisture part skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, canola oil, cellulose, natamycin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organic GREEK YOGURT plain
Ingredients: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Lactose-Free Reduced Fat Milk
Ingredients: Organic Grade A Reduced Fat Milk, Contains less than 1% of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D. **ingredient not found in regular milk CONTAINS: Milk
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

High Protein Milk Shake
Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Queso Parmesano
Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Strawberry Banana
Ingredients: lowfat yogurt (cultured pasteurizad nonfat milk, cream), strawberry puree, water, evaporated cane sugar, banana puree, chicory root fiber, fruit pectin, natural flavors, locust bean gum, vegetable juice concentrate (for color), bela carotene, lemon juice concentrate,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mocha chilled coffee drink
Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, COCOA, PECTIN, *: STARBUCKS.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
