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Dairies Roundup

We analyzed 3218 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 103)

Calories
748
Sugar
1g
Tesco

Salted Butter

Ingredients: butter (milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
8g
Stonyfield ORGANIC

PROBIOTIC SMOOTHIE STRAWBERRY

Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, natural flavor, pectin, organic strawberry juice concentrate, organic beet juice concentrate, vitamin D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Oatly

Oatmilk Full Fat

Ingredients: Oat Base (Water, Oats), Low Erucic Acid Rapeseed Oil., Contains 2% or Less of: Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Sea Salt, Dicalcium Phosphate, DHA Algal Oil, Sodium Ascorbate (Antioxidant), Tocopherols (Antioxidant), Riboflavin, Vitamin A, Vitamin D2, Vitamin B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Arla

Havarti Cheese Slices

Ingredients: PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Country Crock

Plant butter with olive oil stick

Ingredients: blend of plant-based oils (palm fruit, palm kernel, canola and olive oil), water, salt, pea protein, sunflower lecithin, citric acid, vitamin a palmitate, natural flavor, beta carotene (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Protein
12g
Dairylea

Dairylea Cheese Spread

Ingredients: Skimmed MILK (water, skimmed MILK powder), CHEESE, inulin, MILK fat, whey powder (from MILK), skimmed MILK powder, emulsifying salts VEGETARIS (triphosphate, polyphosphates), MILK protein, calcium phosphate, acidity regulator (citric acid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Amul

Amul Pasteurized Butter

Ingredients: Butter, common salt. CONTAINS PERMITTED NATURAL COLOUR [ANNATTO]

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
587
Sugar
0g
Pilos

Unt de masă

Ingredients: table butter b, 65% fat, ingredients: pasteurized cream from cow's milk,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
4g
Philadelphia

Philadelphia mini

Ingredients: full fat soft cheese, salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
5g
Philadelphia

Philadelphia Light Mini

Ingredients: Medium fat soft CHEESE, salt, stabilisers (locust bean gum, carrageenan), acid (citric acid).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
fairlife

Chocolate Nutrition Shake

Ingredients: Filtered lowfat grade A milk, alkalized cocoa, natural flavors, cellulose gel, cellulose gum, salt, carrageenan, lactase enzyme, monk fruit juice concentrate, acesulfame potassium, sucralose, stevia leaf extract, lactase enzyme, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Sainsbury’s

Semi skimmed british milk

Ingredients: Organic pasteurised homogenised semi skimmed milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Organic Valley

Half & Half

Ingredients: Milk, Cream.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Stonyfield Organic

Greek Plain Whole Milk Yogurt

Ingredients: Cultured pasteurized organic whole milk. 6 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei and l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
fairlife CORE POWER

High Protein Milk Shake

Ingredients: filtered low fat grade a milk, strawberry puree, banana puree, contains less than 1% of: natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin a palmitate, vitamin d3

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
41g
Chupa Chups

Strawberry & Cream

Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
10g
Carnation

Evaporated Milk / Leche Evaporada

Ingredients: milk, dipotassium phosphate, carrageenan, dextrose, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
7g
Starbucks

Energy Coffee Beverage

Ingredients: starbucks coffee (water, coffee), reduced-fat milk, skim milk, sugar, maltodextrin, dextrose, taurine, natural flavor, cellulose gel, panax ginseng root extract, inositol, sodium ascorbate, guarana (paullinia cupana) seed extract, cellulose gum, niacinamide, ascorbic acid (vitamin c), sucralose, tricalcium phosphate, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Horizon Organic

Whole Milk

Ingredients: GRADE A GRASSFED ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
5g
Danone, Gervais, Gervais suisse nature

Le petit suisse gervais nature 9,5% 60 g x 6

Ingredients: LAIT écrémé et crème pasteurisés (LAIT), ferments lactiques (LAIT), conservateur : sorbate de calcium (papier traité) ou E 203 (papier traité)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
12g
Dairylea

Cheese Triangles

Ingredients: skimmed milk (water, skimmed milk powder), cheese, milk fat, skimmed milk powder, stabilisers (citric acid, sodium carbonate), milk protein, whey powder (from milk), calcium phosphate, inulin, emulsifying salt (triphosphate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
347
Protein
26g
Hofburger, Milsani, Sachsenmilch

Maasdamer mild-nussig

Ingredients: Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
3g
Trader Joe's

Greek Nonfat Yogurt Plain

Ingredients: Grade A Pasteurized Nonfat Milk, LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
889
Protein
78g
Kirkland Signature

Low Moisture Part Skim Shredded Mozzarella Cheese

Ingredients: Low moisture part skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, canola oil, cellulose, natamycin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
KIRKLAND Signature

organic GREEK YOGURT plain

Ingredients: organic pasteurized grade a nonfat milk, live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, bifidus, lactobacillus casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Kirkland Signature

Organic Lactose-Free Reduced Fat Milk

Ingredients: Organic Grade A Reduced Fat Milk, Contains less than 1% of: Lactase Enzyme, Vitamin A Palmitate, Vitamin D. **ingredient not found in regular milk CONTAINS: Milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Protein
10g
Core Power

High Protein Milk Shake

Ingredients: filtered lowfat grade a milk, alkalized cocoa, natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

Queso Parmesano

Ingredients: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
7g
Chobani

Greek Yogurt Strawberry Banana

Ingredients: lowfat yogurt (cultured pasteurizad nonfat milk, cream), strawberry puree, water, evaporated cane sugar, banana puree, chicory root fiber, fruit pectin, natural flavors, locust bean gum, vegetable juice concentrate (for color), bela carotene, lemon juice concentrate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
11g
Starbucks,Frappuccino

Mocha chilled coffee drink

Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED FAT MILK, SUGAR, COCOA, PECTIN, *: STARBUCKS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairies category always vegan?+
Not necessarily. We analyzed over 3218 products in the Dairies category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairies?+
We rank Dairies based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairies here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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